Learn Language through the song - | English exercises

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- Hey, how's it going? How's life been for you recently?

I just went on vacation with my family to Sayulita, Mexico,

and it was very fun.

You got to see all the street vendors.

You got to see all the Mexican people

and all the white people on vacation.

It was a good time. But then we made a shocking discovery.

There was a pipe burst on the beach of Sayulita.

The entire town's poop and pee and god knows what else

is just spewing into the ocean front.

There's not a single warning sign "Don't swim."

Maybe, you know, nothing.

So everybody in the entire town

of Sayulita is getting devastatingly ill,

including my entire family.

We got deleted by norovirus, or Sapporo virus, or something.

So that was fun.

But then, you know, we came back.

And I had to move out of my house.

And while I was moving,

packing everything I owned into a U-Haul, several U-Hauls,

I got sick again with a different virus

and was exploding out both ends.

And then I moved here in a small town in the woods.

All this to say, hey guys, I hope you've been well.

It's been a while, and I'm very tired.

I'm tired of being sick. I'm tired of moving around.

I just want to be here in my new house

and get to work on it.

But aside from just giving you guys an update,

I have been doing a lot of thinking

over the past couple of months

because the stress of not posting a video

has been really getting to me

'cause that's just the nature of YouTube.

If you don't post a video,

you will have this constant fear in your mind

that you'll become irrelevant.

Everybody will just leave, and get bored,

and not watch your stuff anymore.

But that hasn't been the main thing on my mind.

The main thing on my mind is,

what the hell do I even talk about, right?

When you've had a crazy couple of months,

and you're moving out of your house

and you're doing all this stuff,

it's hard to sit down and think and be like,

okay, like, what do I say to the camera?

What's the better idea?

But now that I've had a couple weeks

to just chill and decompress and work on my house for a bit,

something started to become very apparent to me.

And that is that there is a problem

with the world right now.

There's a problem with self-improvement.

There's a problem with people's minds.

And just being on the internet too much

is not just becoming, you know,

a growing issue, it's the norm.

Like, everybody's chronically online.

Everybody lives on their phones.

It's like half their consciousness lives in cyberspace,

and the other half is in reality.

You know, everybody's attitude towards life,

and their beliefs, and religions, and all that,

everybody's so wildly different.

But if there's one thing that everybody has in common now,

it's that they're spending

more and more and more and more time

watching YouTube videos or Instagram videos

looking for answers.

They're looking for advice.

They're looking for somebody to give them

the golden piece of information

that will help them feel better day-to-day,

that will help them succeed financially,

or get a girlfriend, or be rich.

I don't know. You know what people want.

You don't need me to tell you

that everybody has become a consumer.

And what that means is that people

are kind of living life on their heels.

People sit rather passively,

waiting for information to hit them.

And hoping that, you know,

when the right information hits them,

then they can live life on their toes and do stuff with it.

But the issue is that 99% of everything

that you could possibly do

to actually make substantial progress in your life

has nothing to do with sitting there passively.

Because when it comes down to it,

you have to do things, right?

You have to not be reading something or watching something.

You actually have to physically

propel yourself off of your chair

and move things around in space and time.

And what that feels like

is a completely different feeling than consuming, right?

On a nervous system level, on a physiological level,

watching a self-improvement video has almost nothing to do

with doing things that would improve your life.

The sensation that you get when you are writing an essay,

or when you are building your house,

or when you're shaping concrete

for a pathway in your front yard, I don't know.

Whatever you have to do in life,

the experience of doing that thing

feels nothing like watching a self-improvement video.

It feels nothing like watching some expert tell you

the optimal amount of water to drink.

It feels nothing like

watching me give you a little pep talk.

I'm not gonna stop making these self-improvement videos

because it's my job.

But I would hope that when you watch content like this,

you say, okay, cool, that's a good idea.

And then you go in the real world and live your life.

You gain experience, you talk to people,

you develop relationships, you work hard, you sweat.

You help your friend move a sofa up a flight of stairs.

So all of this to say,

if you're feeling kind of stuck in life,

if you feel like you haven't made progress in a long time,

and you're genuinely interested

in making substantial progress, then consider the idea

that it's not more information that you need.

It's actually less information.

It's paying attention to the mode you're operating in

99% of the time.

Are you picking up a hammer

and building a shelf on your wall?

Are you moving physically through space and time?

Are you constructing things?

Or are you physically sitting back, waiting for some sort of

cyberspace information to tickle your brainstem

in such a way that it'll make you somehow get used

to being out in the real world physically and doing stuff?

So yeah, no judgment here.

Why do you think I just moved to a small house,

on a big property in the woods,

in a small town, surrounded by trees?

It's because I was living in suburbia, in a rowhome,

and that type of lifestyle

just breeds a sort of cyberspace internet addiction.

So I'm trying to figure out this stuff myself too.

So whenever I come up with a cool idea,

something that made me go, aha,

something that I want to share with you guys,

that's why I make videos, right?

That's why I've always made videos.

They're practically shower thoughts.

I think of something kind of cool,

something that changed my perspective,

and I try to make a compelling video

with cool visuals about it,

so that maybe you can have an aha moment too.

Stop in every once in a while.

We'll have a chill time. We'll talk about some ideas.

Join me in becoming more of an action taker,

less of a consumer.

Start living life on your toes.

Make doing things your default. Default do.

That being said, it is my pleasure

to introduce the perfect sponsor for today's video.

A big thank you to Headspace for sponsoring this video.

As you all know, I had an extremely chaotic month.

And I don't really know where I would be right now

if I wasn't able to slow my mind down,

simplify things, and focus on what matters.

Luckily, I was able to do that.

And Headspace was a huge factor in contributing to my sanity

because Headspace has really become

an all-in-one mental health guide.

It's not just a meditation and mindfulness app.

There are so many different themes to choose from.

So many different topics to aid you

in whatever life situation you're going through right now.

So you can really find what mindfulness or meditation style

works for your specific needs in life.

My personal favorite thing about Headspace

is just how easy it is to jump into a mindfulness session.

Even if you only have three or five minutes to spare,

it's so easy to just pop in your headphones, hit play,

and gain some peace and mental clarity

that you have probably been craving

and you didn't even know it.

Or, maybe you did know it.

So if you want to know what I'm talking about

and you want to see how Headspace might be helpful to you,

you can try it out completely free for 60 days

if you use my link in the description below,

or if you scan the QR code

that you're seeing on screen right now.

And let me know in the comment section below

what your go-to way to support your mental health is.

Once again, to try Headspace out

completely free for 60 days,

use my link in the description below, or scan the QR code.

And thanks again to Headspace

for sponsoring this video.

Guys, if you liked this video

and you got something out of it, hit that like button

because when you actually hit that like button,

the algorithm does wonders.

It says, wow, this video must be a good video

and I'll recommend it to more people.

If you're lurking here, consider subscribing.

And checking out the merch,

which is in stock for a limited time.

You know, it was out of stock

for months and months and months and months and months,

but it's back in stock for a limited time.

Everybody loves their hoodie. They're extremely comfortable.

Everyone I know who's bought one wears it all the time.

And there's shirts too. People love the shirts.

People just love the merch.

So pick it up before it's gone again.

But other than that, guys,

I'm stoked to be making content again in my brand new space.

Thank you as always for watching,

and we'll catch you in the next video.

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