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if you want to change the world start 00:00
off by making your bed if you make your 00:04
bed every morning you will have 00:10
accomplished the first task of the day 00:12
it will give you a small sense of pride 00:14
and it will encourage you to do another 00:16
task and another and another and by the 00:18
end of the day that one task completed 00:22
will have turned into mini task 00:24
completed making your bed will also 00:26
reinforce the fact that the little 00:28
things in life matter if you can't do 00:30
the little things right you'll never be 00:33
able to do the big things right and if 00:35
by chance you have a miserable day you 00:37
will come home to a bed that is made 00:40
that you made and a made bed gives you 00:43
encouragement that tomorrow will be 00:47
better I've been a Navy SEAL for 36 00:48
years 00:52
every morning in SEAL training my 00:52
instructors who at the time were all 00:55
Vietnam veterans would show up in my 00:57
barracks room and the first thing they 00:59
do is inspect my bed if you did it right 01:01
the corners would be square the covers 01:04
would be pulled tight the pillows 01:06
centered just under the headboard and 01:08
the extra blanket folded neatly at the 01:10
foot of the rack it was a simple task 01:12
mundane at best but every morning we 01:15
were required to make our bed to 01:18
perfection it seemed a little ridiculous 01:21
at the time particularly in light of the 01:23
fact that we were aspiring to be real 01:24
warriors tough battle-hardened seals 01:27
but the wisdom of this simple act has 01:30
been proven to me many times over 01:32
[Music] 01:37
it matters not whether you ever serve 01:38
the day in uniform it matters not your 01:40
gender your ethnic or religious 01:42
background your orientation or your 01:44
social status our struggles in this 01:46
world are similar and the lessons to 01:48
overcome those struggles and to move 01:50
forward changing ourselves and changing 01:52
the world around us will apply equally 01:55
to all if you think it's hard to change 01:57
the lives of ten people change their 02:02
lives forever you're wrong 02:04
I saw it happen every day in Iraq and 02:06
Afghanistan but changing the world can 02:09
happen anywhere and anyone can do it so 02:11
what starts here can indeed change the 02:15
world and you will likely fail often it 02:16
will be painful it will be discouraging 02:20
at times it will test you to your very 02:23
core at that darkest moment of the 02:25
mission is a time when you need to be 02:33
calm when you must be calm when you must 02:35
be composed when all your tactical 02:39
skills your physical power and your 02:42
inner strength must be brought to bear 02:44
if you want to change the world you must 02:46
be your very best in the darkest moments 02:51
if I have learned anything in my time 02:55
traveling the world it is the power of 02:58
hope the power of one person the 03:01
Washington a Lincoln King Mandela and 03:04
even a young girl from Pakistan Malala 03:07
one person can change the world by 03:09
giving people hope 03:12
start each day with a task completed 03:15
find someone to help you through life 03:17
respect everyone know that life is not 03:19
fair that you will fail often but if you 03:22
take some risks step up on the times 03:25
you're the toughest face down the 03:27
bullies lift up the downtrodden and 03:29
never ever give up if you do these 03:31
things the next generation and the 03:33
generations that follow will live in a 03:37
world far better than the one we have 03:39
today and what started here will indeed 03:40
have changed the world for the better 03:44
finally a seal training there's a bell a 03:48
brass bell that hangs in the center of 03:51
the compound for all the students to see 03:54
all you have to do to quit is ring the 03:55
bell ring the bell and you no longer 03:59
have to wake up at 5 o'clock ring the 04:02
bell and you no longer have to be in the 04:03
freezing cold swims ring the bell and 04:06
you no longer have to do the runs the 04:09
obstacle course the PT and you no longer 04:11
have to endure the hardships of training 04:14
all you have to do is ring the bell to 04:17
get out 04:19
[Music] 04:20
if you want to change the world don't 04:25
ever ever ring the bell 04:31
[Music] 04:37
[Music] 04:44

– English Lyrics

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Lyrics & Translation

[English]
if you want to change the world start
off by making your bed if you make your
bed every morning you will have
accomplished the first task of the day
it will give you a small sense of pride
and it will encourage you to do another
task and another and another and by the
end of the day that one task completed
will have turned into mini task
completed making your bed will also
reinforce the fact that the little
things in life matter if you can't do
the little things right you'll never be
able to do the big things right and if
by chance you have a miserable day you
will come home to a bed that is made
that you made and a made bed gives you
encouragement that tomorrow will be
better I've been a Navy SEAL for 36
years
every morning in SEAL training my
instructors who at the time were all
Vietnam veterans would show up in my
barracks room and the first thing they
do is inspect my bed if you did it right
the corners would be square the covers
would be pulled tight the pillows
centered just under the headboard and
the extra blanket folded neatly at the
foot of the rack it was a simple task
mundane at best but every morning we
were required to make our bed to
perfection it seemed a little ridiculous
at the time particularly in light of the
fact that we were aspiring to be real
warriors tough battle-hardened seals
but the wisdom of this simple act has
been proven to me many times over
[Music]
it matters not whether you ever serve
the day in uniform it matters not your
gender your ethnic or religious
background your orientation or your
social status our struggles in this
world are similar and the lessons to
overcome those struggles and to move
forward changing ourselves and changing
the world around us will apply equally
to all if you think it's hard to change
the lives of ten people change their
lives forever you're wrong
I saw it happen every day in Iraq and
Afghanistan but changing the world can
happen anywhere and anyone can do it so
what starts here can indeed change the
world and you will likely fail often it
will be painful it will be discouraging
at times it will test you to your very
core at that darkest moment of the
mission is a time when you need to be
calm when you must be calm when you must
be composed when all your tactical
skills your physical power and your
inner strength must be brought to bear
if you want to change the world you must
be your very best in the darkest moments
if I have learned anything in my time
traveling the world it is the power of
hope the power of one person the
Washington a Lincoln King Mandela and
even a young girl from Pakistan Malala
one person can change the world by
giving people hope
start each day with a task completed
find someone to help you through life
respect everyone know that life is not
fair that you will fail often but if you
take some risks step up on the times
you're the toughest face down the
bullies lift up the downtrodden and
never ever give up if you do these
things the next generation and the
generations that follow will live in a
world far better than the one we have
today and what started here will indeed
have changed the world for the better
finally a seal training there's a bell a
brass bell that hangs in the center of
the compound for all the students to see
all you have to do to quit is ring the
bell ring the bell and you no longer
have to wake up at 5 o'clock ring the
bell and you no longer have to be in the
freezing cold swims ring the bell and
you no longer have to do the runs the
obstacle course the PT and you no longer
have to endure the hardships of training
all you have to do is ring the bell to
get out
[Music]
if you want to change the world don't
ever ever ring the bell
[Music]
[Music]

Key Vocabulary

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Vocabulary Meanings

change

/tʃeɪndʒ/

B1
  • verb
  • - to make or become different
  • noun
  • - the act or result of making something different

world

/wɜːrld/

A2
  • noun
  • - the earth and all its people, places and things

task

/tæsk/

B1
  • noun
  • - a piece of work to be done

bed

/bɛd/

A1
  • noun
  • - a piece of furniture for sleeping

encouragement

/ɪnˈkʌrɪdʒmənt/

C1
  • noun
  • - the act of giving someone confidence or hope

discipline

/ˈdɪsɪplɪn/

B2
  • noun
  • - training that develops self‑control and order

warrior

/ˈwɒriər/

B2
  • noun
  • - a brave or experienced fighter

strength

/streŋθ/

B1
  • noun
  • - the quality or state of being physically strong

hope

/hoʊp/

B1
  • noun
  • - a feeling of desire for a certain thing to happen
  • verb
  • - to want something to happen or be true

fail

/feɪl/

B1
  • verb
  • - to be unsuccessful in achieving a goal

risk

/rɪsk/

B2
  • noun
  • - the possibility of danger, loss or injury
  • verb
  • - to expose to danger or loss

bullies

/ˈbʊliz/

B2
  • noun
  • - people who intimidate or harm others

generations

/ˌdʒɛnəˈreɪʃənz/

B2
  • noun
  • - all of the people born and living at about the same time

training

/ˈtreɪnɪŋ/

B1
  • noun
  • - the process of learning the skills needed for a job or activity

mission

/ˈmɪʃən/

B2
  • noun
  • - an important task that you have to do

moment

/ˈmoʊmənt/

B1
  • noun
  • - a very short period of time

power

/ˈpaʊər/

B1
  • noun
  • - the ability or capacity to do something or act in a particular way

tough

/tʌf/

B1
  • adjective
  • - strong enough to endure great difficulty or pain

miserable

/ˈmɪzərəbəl/

B2
  • adjective
  • - very unhappy or uncomfortable

perfection

/pərˈfɛkʃən/

B2
  • noun
  • - the state of being without any flaws or defects

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Key Grammar Structures

  • if you want to change the world start off by making your bed

    ➔ Conditional Clause (Type 1) + Infinitive of Purpose

    ➔ The sentence uses an 'if' clause to express a possible future action and result. 'To change the world' is the purpose of 'starting off by making your bed'. The phrase 'start off by' indicates the beginning of an action.

  • it will give you a small sense of pride

    ➔ Future Simple with Modal Verb (will) + Indirect Object + Noun

    ➔ This sentence predicts a future result ('will give') and specifies who receives the benefit ('you'). 'A small sense of pride' is the direct object, and 'you' is the indirect object.

  • if you can't do the little things right, you'll never be able to do the big things right

    ➔ Conditional Clause (Type 1) + Future Result with 'be able to'

    ➔ This sentence uses a conditional structure to express a cause-and-effect relationship. The 'can't' indicates inability, and 'you'll never be able to' emphasizes a permanent lack of ability. The structure highlights the importance of mastering small tasks before tackling larger ones.

  • every morning we were required to make our bed to perfection

    ➔ Passive Voice (were required) + Infinitive with Adverbial Modifier

    ➔ The sentence uses the passive voice ('were required') to emphasize the obligation imposed on 'we'. 'To perfection' is an adverbial phrase modifying the infinitive 'to make', indicating the degree to which the task had to be completed.

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