[Music]
00:00
hi everyone welcome back to the simple
00:04
English podcast where we learn and grow
00:06
together I'm Lisa your host and today
00:08
we're tackling a topic that so many
00:11
people struggle with the fear of
00:13
speaking English in public hi Lisa this
00:15
is such an important topic I know so
00:19
many people including myself at one
00:21
point who felt that fear it's completely
00:23
normal but also something you can
00:26
overcome with the right approach that's
00:27
true Leo whether it's giving a
00:30
presentation ordering food in a
00:32
restaurant or even talking to a stranger
00:34
speaking English in public can feel
00:37
intimidating but guess what it doesn't
00:39
have to stay that way
00:42
absolutely and today we'll share
00:44
practical tips relatable examples and
00:46
even a fun fact to help you feel more
00:49
confident speaking English in
00:51
public so if you've ever felt nervous or
00:53
worried about making mistakes stick
00:56
around by the end of this episode you'll
00:58
have the tools to face those fears
01:01
headon as always don't forget to check
01:04
out the free PDF file in the comment
01:06
section below to get the full transcript
01:08
and vocabulary for this
01:10
[Music]
01:13
episode all right Leo let's start with
01:17
the big question why do people feel so
01:19
scared to speak English in
01:22
public great question Lisa the biggest
01:24
reason is usually fear of making
01:27
mistakes people worry they'll say the
01:29
wrong word or use the wrong grammar and
01:31
others will judge them that's so true I
01:34
remember when I first started learning a
01:38
new language I'd get so nervous about
01:39
saying something wrong it felt like
01:41
everyone was watching me exactly but
01:43
here's the thing most people are not
01:47
judging you in fact they're often
01:49
impressed that you're speaking a second
01:51
language that's a great point so what's
01:54
the first step to overcoming this fear
01:57
the first step is to change your mindset
02:00
instead of focusing on being perfect
02:02
focus on being understood it's okay to
02:04
make mistakes they're part of learning I
02:07
love that so instead of worrying about
02:10
grammar just try to communicate your
02:13
idea for example if you're at a cafe and
02:15
want a coffee you can simply say I want
02:18
coffee it's short and clear and people
02:21
will understand exactly and over time as
02:23
you practice your sentences will
02:28
naturally
02:30
improve what about people who feel
02:31
nervous speaking in front of a group
02:33
that's a big one for public speaking
02:36
practice is key start small practice in
02:38
front of a mirror record yourself
02:41
speaking or even talk to a pet or a
02:43
plant oh I love that idea talking to a
02:46
pet is great because they won't judge
02:49
you but you still get to practice and
02:50
once you feel a bit more confident try
02:53
speaking in front of a close friend or
02:55
family member they can give you feedback
02:57
and a supportive way what about when
02:59
someone has to speak in a formal setting
03:02
like a presentation for formal
03:03
situations prepare and rehearse write
03:06
down what you want to say break it into
03:09
small parts and practice those parts
03:11
until they feel natural that's so
03:13
helpful I found that practicing out loud
03:16
helps me remember things better and feel
03:19
less nervous absolutely and don't forget
03:21
to use tools like notes or slides to
03:24
guide you it's perfectly okay to have a
03:27
little help let's talk about confidence
03:29
how can people build confidence when
03:32
speaking English in public one great way
03:34
is to start with simple conversations
03:37
for example say hello to a cashier ask a
03:40
stranger for directions or join a
03:43
language exchange group that's so
03:45
practical small conversations are less
03:48
intimidating but they help you build
03:51
confidence step by step exactly and
03:53
here's another tip celebrate your
03:57
progress
03:59
every time you speak English in public
04:00
even if it's just one sentence that's a
04:02
win I agree progress not Perfection is
04:05
what
04:09
matters another helpful technique is to
04:10
focus on your breathing when you feel
04:12
nervous take a deep breath before
04:14
speaking it helps calm your nerves and
04:16
gives you a moment to
04:19
think that's such a simple yet effective
04:20
tip I've noticed that when I'm nervous I
04:24
tend to rush my words taking a deep
04:27
breath helps me slow down exactly and
04:30
speaking of slowing down it's also okay
04:34
to pause while you're talking if you
04:36
need a moment to think of the right word
04:39
just pause it's natural and no one will
04:41
think less of you that's so true I think
04:44
we often feel like we need to fill every
04:48
second with words but pauses can
04:49
actually make your speech more impactful
04:51
absolutely another great way to overcome
04:55
fear is to immerse yourself in English
04:57
watch movies listen to podcasts or join
05:00
online communities where you can
05:03
practice I found that Listening to
05:05
English podcasts really helps with
05:08
understanding different accents and
05:10
learning natural phrases that's a great
05:11
example Lisa immersion helps you get
05:14
comfortable with the language and the
05:17
more familiar it feels the less
05:19
intimidating it becomes to speak let's
05:21
talk about how to handle mistakes what
05:24
should someone do if they make a mistake
05:27
while speaking
05:28
the best thing to do is to laugh it off
05:30
or correct yourself and move on mistakes
05:32
are a natural part of learning and most
05:35
people won't even notice them that's so
05:37
important I've made plenty of mistakes
05:40
while speaking and I've realized that
05:42
most people don't mind they're usually
05:44
encouraging and
05:46
supportive exactly and remember your
05:48
goal is communication not Perfection as
05:51
long as your message is clear you're
05:54
succeeding these tips are so practical
05:56
Leo
05:59
I'm sure our listeners are already
06:00
feeling more
06:01
[Music]
06:03
confident before we move on to the
06:07
conclusion let's share a fun fact about
06:09
language learning did you know that
06:11
speaking a second language actually
06:14
boosts your brain power that's right
06:15
studies show that bilingual people have
06:18
better memory problem solving skills and
06:20
even multitasking
06:23
abilities so not only are you improving
06:25
your English but you're also training
06:27
your brain it's like a workout for your
06:29
mind and the more you practice the
06:32
stronger your brain gets it's a
06:34
[Music]
06:37
win-win all right let's recap what we've
06:41
learned today first the fear of speaking
06:43
English in public is normal but you can
06:46
overcome it by focusing on communication
06:48
not
06:51
Perfection yes start small practice
06:52
regularly and don't be afraid to make
06:56
mistakes remember every conversation is
06:58
progress and if you're preparing for a
07:01
formal setting rehearse what you want to
07:03
say and use tools to guide you and don't
07:05
forget to celebrate your progress each
07:09
step forward builds your
07:11
confidence thank you so much for sharing
07:13
these tips Leo my pleasure Lisa I hope
07:15
these ideas help our listeners feel more
07:19
confident and ready to speak English in
07:21
public and thank you listeners for
07:23
tuning in to the simple English
07:25
podcast if you found this episode
07:27
helpful don't forget to like share and
07:30
subscribe we'd also love to hear your
07:33
stories about overcoming the fear of
07:35
speaking English drop a comment below
07:37
yes share your stories we'd love to read
07:40
them see you next time bye
07:43
[Music]
07:46
everyone okay everyone it's time to
07:50
learn some important vocabulary related
07:52
to the topic the first word of today is
07:54
confidence it means the feeling of self
07:57
assurance arising from trust in one's
07:59
abilities or qualities example speaking
08:01
English regularly helped her gain
08:05
confidence in her language
08:06
skills next word is mistake it means an
08:09
action or decision that is wrong or
08:12
incorrect example making mistakes is a
08:16
natural part of learning a new
08:19
language next word is practice it means
08:21
the act of doing something regularly to
08:25
improve at it
08:28
example he practices speaking English
08:30
every day by talking to his
08:33
co-workers next word is
08:35
communication it means the exchange of
08:38
information or ideas between people
08:41
example the goal of speaking English is
08:44
effective communication not Perfection
08:47
the last word of today is intimidating
08:50
it means causing fear or nervousness due
08:53
to being challenging or overwhelming
08:55
example speaking in front of a large
08:58
group can feel intimidating at first but
09:00
it gets easier with practice
09:02
[Music]
09:04
Lyrics & Translation
[English]
[Music]
hi everyone welcome back to the simple
English podcast where we learn and grow
together I'm Lisa your host and today
we're tackling a topic that so many
people struggle with the fear of
speaking English in public hi Lisa this
is such an important topic I know so
many people including myself at one
point who felt that fear it's completely
normal but also something you can
overcome with the right approach that's
true Leo whether it's giving a
presentation ordering food in a
restaurant or even talking to a stranger
speaking English in public can feel
intimidating but guess what it doesn't
have to stay that way
absolutely and today we'll share
practical tips relatable examples and
even a fun fact to help you feel more
confident speaking English in
public so if you've ever felt nervous or
worried about making mistakes stick
around by the end of this episode you'll
have the tools to face those fears
headon as always don't forget to check
out the free PDF file in the comment
section below to get the full transcript
and vocabulary for this
[Music]
episode all right Leo let's start with
the big question why do people feel so
scared to speak English in
public great question Lisa the biggest
reason is usually fear of making
mistakes people worry they'll say the
wrong word or use the wrong grammar and
others will judge them that's so true I
remember when I first started learning a
new language I'd get so nervous about
saying something wrong it felt like
everyone was watching me exactly but
here's the thing most people are not
judging you in fact they're often
impressed that you're speaking a second
language that's a great point so what's
the first step to overcoming this fear
the first step is to change your mindset
instead of focusing on being perfect
focus on being understood it's okay to
make mistakes they're part of learning I
love that so instead of worrying about
grammar just try to communicate your
idea for example if you're at a cafe and
want a coffee you can simply say I want
coffee it's short and clear and people
will understand exactly and over time as
you practice your sentences will
naturally
improve what about people who feel
nervous speaking in front of a group
that's a big one for public speaking
practice is key start small practice in
front of a mirror record yourself
speaking or even talk to a pet or a
plant oh I love that idea talking to a
pet is great because they won't judge
you but you still get to practice and
once you feel a bit more confident try
speaking in front of a close friend or
family member they can give you feedback
and a supportive way what about when
someone has to speak in a formal setting
like a presentation for formal
situations prepare and rehearse write
down what you want to say break it into
small parts and practice those parts
until they feel natural that's so
helpful I found that practicing out loud
helps me remember things better and feel
less nervous absolutely and don't forget
to use tools like notes or slides to
guide you it's perfectly okay to have a
little help let's talk about confidence
how can people build confidence when
speaking English in public one great way
is to start with simple conversations
for example say hello to a cashier ask a
stranger for directions or join a
language exchange group that's so
practical small conversations are less
intimidating but they help you build
confidence step by step exactly and
here's another tip celebrate your
progress
every time you speak English in public
even if it's just one sentence that's a
win I agree progress not Perfection is
what
matters another helpful technique is to
focus on your breathing when you feel
nervous take a deep breath before
speaking it helps calm your nerves and
gives you a moment to
think that's such a simple yet effective
tip I've noticed that when I'm nervous I
tend to rush my words taking a deep
breath helps me slow down exactly and
speaking of slowing down it's also okay
to pause while you're talking if you
need a moment to think of the right word
just pause it's natural and no one will
think less of you that's so true I think
we often feel like we need to fill every
second with words but pauses can
actually make your speech more impactful
absolutely another great way to overcome
fear is to immerse yourself in English
watch movies listen to podcasts or join
online communities where you can
practice I found that Listening to
English podcasts really helps with
understanding different accents and
learning natural phrases that's a great
example Lisa immersion helps you get
comfortable with the language and the
more familiar it feels the less
intimidating it becomes to speak let's
talk about how to handle mistakes what
should someone do if they make a mistake
while speaking
the best thing to do is to laugh it off
or correct yourself and move on mistakes
are a natural part of learning and most
people won't even notice them that's so
important I've made plenty of mistakes
while speaking and I've realized that
most people don't mind they're usually
encouraging and
supportive exactly and remember your
goal is communication not Perfection as
long as your message is clear you're
succeeding these tips are so practical
Leo
I'm sure our listeners are already
feeling more
[Music]
confident before we move on to the
conclusion let's share a fun fact about
language learning did you know that
speaking a second language actually
boosts your brain power that's right
studies show that bilingual people have
better memory problem solving skills and
even multitasking
abilities so not only are you improving
your English but you're also training
your brain it's like a workout for your
mind and the more you practice the
stronger your brain gets it's a
[Music]
win-win all right let's recap what we've
learned today first the fear of speaking
English in public is normal but you can
overcome it by focusing on communication
not
Perfection yes start small practice
regularly and don't be afraid to make
mistakes remember every conversation is
progress and if you're preparing for a
formal setting rehearse what you want to
say and use tools to guide you and don't
forget to celebrate your progress each
step forward builds your
confidence thank you so much for sharing
these tips Leo my pleasure Lisa I hope
these ideas help our listeners feel more
confident and ready to speak English in
public and thank you listeners for
tuning in to the simple English
podcast if you found this episode
helpful don't forget to like share and
subscribe we'd also love to hear your
stories about overcoming the fear of
speaking English drop a comment below
yes share your stories we'd love to read
them see you next time bye
[Music]
everyone okay everyone it's time to
learn some important vocabulary related
to the topic the first word of today is
confidence it means the feeling of self
assurance arising from trust in one's
abilities or qualities example speaking
English regularly helped her gain
confidence in her language
skills next word is mistake it means an
action or decision that is wrong or
incorrect example making mistakes is a
natural part of learning a new
language next word is practice it means
the act of doing something regularly to
improve at it
example he practices speaking English
every day by talking to his
co-workers next word is
communication it means the exchange of
information or ideas between people
example the goal of speaking English is
effective communication not Perfection
the last word of today is intimidating
it means causing fear or nervousness due
to being challenging or overwhelming
example speaking in front of a large
group can feel intimidating at first but
it gets easier with practice
[Music]
Key Vocabulary
Coming Soon!
We're updating this section. Stay tuned!
Key Grammar Structures
Coming Soon!
We're updating this section. Stay tuned!
Related Songs