Display Bilingual:

for the past three years i've woken up 00:00
in the morning walked two steps to my 00:02
dresser 00:04
and picked out the same exact shirt 00:04
nearly every single day 00:07
there were of course some exceptions 00:12
weddings quinceaneras nice dinners out 00:14
with my wife 00:16
but by and large i've stuck with this 00:17
simple wardrobe 00:19
day after day year after year which begs 00:20
the question 00:23
who is inviting me to their quinceanera 00:25
actually nobody uh nobody is and um 00:28
it's pretty disappointing to be honest i 00:33
thought at this point we were close 00:34
enough i thought maybe i would see that 00:35
invite come in the mail but 00:37
you know is what it is i guess the real 00:39
question that you're probably wondering 00:42
right now 00:43
is why do i wear the same shirt every 00:44
single day 00:47
and there's actually a very practical 00:48
explanation for it 00:49
and it's not because i have a terrible 00:51
sense of fashion 00:53
okay that's at least one of the reasons 00:54
why i wear the same shirt every 00:56
day this video is brought to you by 00:57
squarespace i'll talk more about them at 01:00
the end of the video 01:01
my experiments in simple living began 01:03
back in 2010 01:05
one of the easiest places that i was 01:07
able to start decluttering 01:08
was my closet i went through each item 01:10
one by one 01:12
figuring out what to hold on to and what 01:13
to get rid of 01:16
as i started to work through my clothes 01:17
i noticed all the hand-me-downs all the 01:18
brand new clothes still with tags on 01:20
them all these things that 01:23
i had never even worn or never planned 01:24
to wear 01:26
again unless i got invited to the right 01:27
quinceanera 01:29
and so this was really the first time 01:30
that i started to look at my stuff and 01:32
really question 01:33
why was i holding on to it if i wasn't 01:34
getting any use out of it 01:36
at all this stuff was just sitting there 01:38
collecting dust 01:40
and so i decided to get rid of 01:41
everything that i hadn't worn in the 01:42
past 01:45
year and that ended up amounting to over 01:45
90 01:47
of my clothes when the dust settled and 01:49
i donated and sold all the things that i 01:51
could 01:54
i was left with just a few t-shirts and 01:55
a pair of jeans 01:58
and that was it these were my favorite 01:59
clothes these were the things that i 02:01
wore 02:02
all the time and going forward i 02:03
committed to only buying new clothes if 02:05
i absolutely was certain that i'd use 02:07
them 02:09
i wanted to reduce my waste but i also 02:10
wanted to reduce the amount of time 02:12
wasted shopping through catalogs 02:14
browsing stores 02:16
and swiping through options online and 02:17
apart from a few unfortunate fedoras 02:20
i kept that promise to myself then just 02:22
a few years ago 02:24
many years after my initial minimalist 02:25
decluttering 02:28
experiment i started to realize that 02:28
every time i went to my dresser to pull 02:31
out my clothes for the day 02:33
i would always go for my one favorite 02:34
shirt if it was clean 02:37
and at that moment i decided why not 02:39
just get nothing but my favorite shirts 02:41
just buy 10 of my favorite shirts and 02:43
wear that every single day 02:45
and so that's what i did for the record 02:47
i actually bought 10 charcoal 02:49
and 10 gray shirts and i know what 02:50
question you want to ask right now 02:53
because for the past three years as i've 02:54
made youtube videos 02:56
about so many different topics from 02:57
self-development to productivity and 02:59
habits 03:01
the one question that i get above 03:01
everything else is matt 03:03
where do you get your shirts and so to 03:05
save you a bunch of time the answer to 03:07
that question 03:09
is j crew that's where i get my shirts 03:10
from although 03:12
this color the charcoal color that 03:14
everybody now knows me for because i 03:16
wear it all the time on this channel 03:18
has been discontinued they don't make it 03:20
anymore i was looking 03:23
everywhere online it's just nowhere to 03:24
be found 03:26
i know i am just as disappointed as you 03:27
just when you thought 2020 couldn't get 03:30
any worse 03:32
it's gone i don't know what i'm going to 03:35
do i don't know 03:37
like my whole identity is wrapped around 03:38
a dark charcoal 03:41
snugly fit t-shirt i might wear a pink 03:43
shirt 03:46
tomorrow i don't know what what am i 03:47
gonna do 03:50
i honestly actually don't know i'm 03:51
actually kind of disappointed i'm not 03:53
even kind of 03:54
this is this is shattering news 03:56
okay back to the video 03:59
i learned a few things from radically 04:03
simplifying my wardrobe 04:05
first no adult gives a about what 04:06
you're wearing 04:09
unless you're literally wearing meat 04:10
people rarely notice that you wear the 04:12
same thing 04:14
two or three times in a row they will 04:14
notice if you smell though so definitely 04:17
get that under control 04:19
most people spend so much time thinking 04:20
about themselves that they don't have 04:22
the time to think about what you're 04:24
wearing or if you wore the same shirt a 04:26
few days in a row 04:28
now did nobody notice what i was wearing 04:29
because i work from home 04:30
probably but i do make a lot of youtube 04:33
videos here 04:36
and i found that nobody seemed to care 04:37
what i was wearing in fact because i 04:40
wore this same shirt every day people 04:43
started to expect it and then when i 04:44
wore a gray shirt or a sweater 04:46
people they actually did get upset and 04:48
who cares though 04:50
i mean that's the main point and i think 04:51
this is the point that you should really 04:54
get from this 04:55
is you can wear the same thing every day 04:56
it just requires you to not give a 04:59
now most people like i said aren't gonna 05:01
notice that you're wearing the same 05:04
thing 05:05
every day and so you're not even gonna 05:06
have to worry about it 05:08
but if somebody does say oh my god hey 05:10
did you wear that blouse yesterday 05:11
that's weird that's when you just tell 05:14
them go yourself 05:16
and you get on with your day the major 05:18
benefit i found from embracing this new 05:21
simple wardrobe 05:23
was that it freed up my mornings and 05:24
gave me one less thing to think about 05:26
each day i know there are some people 05:28
not mentioning any names 05:30
my wife that spend hours each morning 05:31
figuring out what they're going to wear 05:34
it's my wife sometimes these people 05:35
change their outfits four or five times 05:37
in one morning 05:39
and by these people i mean my wife 30 to 05:40
40 minutes 05:43
every morning this is before 2020 when 05:44
she still went into the office 05:46
she would spend trying on multiple 05:47
different outfits going in and out of 05:49
the bedroom coming out with a different 05:51
outfit on 05:52
trying to find the best one that's gonna 05:53
be the perfect fit for her presentation 05:55
that morning 05:57
and that works for her she enjoys the 05:58
theatrics of it 06:00
it doesn't seem to get her down and so 06:01
that's great for me i just don't value 06:03
wearing different and interesting 06:07
clothing every day and so keeping things 06:08
simple works for me 06:11
and one of the biggest practical 06:12
benefits that i found from found from 06:14
that 06:15
was that it freed up that 30 to 40 06:16
minutes to really get to work or to get 06:18
to my day 06:20
and to reduce the amount of decision 06:22
fatigue 06:24
decision fatigue in psychology refers to 06:25
the deteriorating quality of decision 06:28
making after 06:30
lots and lots of decisions are made back 06:30
to back the more decisions that you make 06:33
in a day 06:35
the worse decisions you will make over 06:36
time sometimes 06:38
leading to irrational trade-offs any 06:39
couple who has decided to furnish their 06:41
apartment by going to ikea knows exactly 06:43
what i'm talking about 06:45
should we buy the ecro or the eckhurpt 06:46
should we get the nordmella 06:48
or the jorsnos the soderhum or the 06:49
horlando i'm not even joking ikea should 06:51
have 06:54
a relationship counselor next to the 06:54
checkout aisle because 06:56
i don't think i've ever gone through 06:58
more stress going through that maze of a 06:59
building 07:02
picking out different throw pillows and 07:03
toilet cushions 07:05
we don't have any toilet cushions i 07:06
gotta set the record clear 07:08
that's a weird thing it's a thing that i 07:09
had growing up that i don't have anymore 07:11
we would have like the santa clause 07:13
toilet seat coverings 07:15
and it was furry ew honestly i'm 07:17
actually grossed out 07:20
thinking about it anyway the main point 07:21
is 07:24
you really want to try to reduce the 07:24
amount of decisions you make 07:26
every single day and that's where 07:28
simplicity comes in 07:30
you make one decision one time and stick 07:32
to that choice over the long run 07:35
when you do this with lots of things in 07:37
your life it has a compound effect 07:38
you decide that you're going to wake up 07:41
at 7am every day 07:42
wear the same shirt and pants eat the 07:44
same breakfast 07:46
follow the same routine if you had to 07:47
remake those decisions each day it would 07:49
begin to wear away at some of the other 07:51
really 07:53
important decisions you need to make in 07:54
your life add variety and spontaneity 07:56
where it matters to you 07:58
when you try to reinvent your routines 07:59
and daily decisions 08:01
over and over again you're doing a lot 08:03
of work for very little return 08:05
when you batch all these tiny decisions 08:07
up front you're making room and mental 08:09
clarity for the really important 08:11
decisions in life 08:13
instead of choosing which outfit goes 08:15
best with which pair of shoes you've 08:17
already had breakfast and you're out the 08:18
door 08:20
now you can spend your limited time and 08:21
attention on the things that really 08:23
matter 08:25
maybe even your side projects passions 08:26
and hobbies 08:28
you might even use that time to build a 08:29
new website with squarespace 08:31
if that wasn't the most seamless 08:32
transition to talk about my sponsor for 08:34
this video squarespace 08:35
i don't know what is i've decided to 08:37
partner with squarespace all year 08:40
because i've gotten so much value from 08:42
their platform since i started using 08:43
them 08:45
many years ago here's why i love them so 08:45
much whether you're building a personal 08:48
brand 08:50
starting a podcast or creating a blog 08:50
they make it effortless 08:52
to create a beautiful and professionally 08:54
designed website 08:55
you can use their tools for blogging to 08:57
get powerful analytics to connect your 08:59
social media accounts and so much more 09:01
personally i like to keep things simple 09:03
so my website is pretty much an email 09:05
signup form for my newsletter 09:07
as well as an about page if you've got 09:09
an idea a burning desire to bring 09:10
something to life 09:12
i highly recommend you check out 09:14
squarespace 09:15
you will not regret it go to 09:17
squarespace.com for a free trial when 09:19
you're ready to launch go to 09:21
squarespace.com 09:22
matt diabella i found so many benefits 09:23
from simplifying my wardrobe taking a 09:26
step back and really questioning 09:28
the things that i add to my closet and 09:30
add to my wardrobe 09:33
now of course this shirt is now 09:34
discontinued so 09:36
am i going to be changing things up in 09:38
the future almost certainly 09:40
i will but it feels really good now to 09:42
know 09:45
that i'm wearing something that i'm 09:46
comfortable in that i'm confident in 09:48
every morning i don't have to make these 09:51
decisions over and over again 09:52
i don't have to doubt myself and 09:54
question whether i look good in this 09:55
thing or not 09:57
i'm confident in it i'm happy in it and 09:58
that's all that matters 10:01
and that's all that should matter to you 10:02
whether you like bright crazy colors 10:04
whether you like wearing dresses covered 10:06
in meat 10:08
that doesn't matter that is up to you to 10:08
decide whether you feel comfortable 10:11
in it or not now if you're somebody who 10:13
is interested 10:16
in trying more of a simpler wardrobe 10:16
you might begin by taking a look in your 10:19
closet and asking yourself 10:21
what you haven't used over the past year 10:23
it might just be 90 it might be less the 10:27
idea is to start to ask these questions 10:30
of yourself and to figure out what you 10:32
can use 10:34
what you don't use and what you can 10:35
donate and give to somebody who might 10:37
find 10:38
even more value in it than you can 10:39
thanks so much for watching 10:41
and i'll see you next time 10:42

– English Lyrics

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Lyrics & Translation

[English]
for the past three years i've woken up
in the morning walked two steps to my
dresser
and picked out the same exact shirt
nearly every single day
there were of course some exceptions
weddings quinceaneras nice dinners out
with my wife
but by and large i've stuck with this
simple wardrobe
day after day year after year which begs
the question
who is inviting me to their quinceanera
actually nobody uh nobody is and um
it's pretty disappointing to be honest i
thought at this point we were close
enough i thought maybe i would see that
invite come in the mail but
you know is what it is i guess the real
question that you're probably wondering
right now
is why do i wear the same shirt every
single day
and there's actually a very practical
explanation for it
and it's not because i have a terrible
sense of fashion
okay that's at least one of the reasons
why i wear the same shirt every
day this video is brought to you by
squarespace i'll talk more about them at
the end of the video
my experiments in simple living began
back in 2010
one of the easiest places that i was
able to start decluttering
was my closet i went through each item
one by one
figuring out what to hold on to and what
to get rid of
as i started to work through my clothes
i noticed all the hand-me-downs all the
brand new clothes still with tags on
them all these things that
i had never even worn or never planned
to wear
again unless i got invited to the right
quinceanera
and so this was really the first time
that i started to look at my stuff and
really question
why was i holding on to it if i wasn't
getting any use out of it
at all this stuff was just sitting there
collecting dust
and so i decided to get rid of
everything that i hadn't worn in the
past
year and that ended up amounting to over
90
of my clothes when the dust settled and
i donated and sold all the things that i
could
i was left with just a few t-shirts and
a pair of jeans
and that was it these were my favorite
clothes these were the things that i
wore
all the time and going forward i
committed to only buying new clothes if
i absolutely was certain that i'd use
them
i wanted to reduce my waste but i also
wanted to reduce the amount of time
wasted shopping through catalogs
browsing stores
and swiping through options online and
apart from a few unfortunate fedoras
i kept that promise to myself then just
a few years ago
many years after my initial minimalist
decluttering
experiment i started to realize that
every time i went to my dresser to pull
out my clothes for the day
i would always go for my one favorite
shirt if it was clean
and at that moment i decided why not
just get nothing but my favorite shirts
just buy 10 of my favorite shirts and
wear that every single day
and so that's what i did for the record
i actually bought 10 charcoal
and 10 gray shirts and i know what
question you want to ask right now
because for the past three years as i've
made youtube videos
about so many different topics from
self-development to productivity and
habits
the one question that i get above
everything else is matt
where do you get your shirts and so to
save you a bunch of time the answer to
that question
is j crew that's where i get my shirts
from although
this color the charcoal color that
everybody now knows me for because i
wear it all the time on this channel
has been discontinued they don't make it
anymore i was looking
everywhere online it's just nowhere to
be found
i know i am just as disappointed as you
just when you thought 2020 couldn't get
any worse
it's gone i don't know what i'm going to
do i don't know
like my whole identity is wrapped around
a dark charcoal
snugly fit t-shirt i might wear a pink
shirt
tomorrow i don't know what what am i
gonna do
i honestly actually don't know i'm
actually kind of disappointed i'm not
even kind of
this is this is shattering news
okay back to the video
i learned a few things from radically
simplifying my wardrobe
first no adult gives a about what
you're wearing
unless you're literally wearing meat
people rarely notice that you wear the
same thing
two or three times in a row they will
notice if you smell though so definitely
get that under control
most people spend so much time thinking
about themselves that they don't have
the time to think about what you're
wearing or if you wore the same shirt a
few days in a row
now did nobody notice what i was wearing
because i work from home
probably but i do make a lot of youtube
videos here
and i found that nobody seemed to care
what i was wearing in fact because i
wore this same shirt every day people
started to expect it and then when i
wore a gray shirt or a sweater
people they actually did get upset and
who cares though
i mean that's the main point and i think
this is the point that you should really
get from this
is you can wear the same thing every day
it just requires you to not give a
now most people like i said aren't gonna
notice that you're wearing the same
thing
every day and so you're not even gonna
have to worry about it
but if somebody does say oh my god hey
did you wear that blouse yesterday
that's weird that's when you just tell
them go yourself
and you get on with your day the major
benefit i found from embracing this new
simple wardrobe
was that it freed up my mornings and
gave me one less thing to think about
each day i know there are some people
not mentioning any names
my wife that spend hours each morning
figuring out what they're going to wear
it's my wife sometimes these people
change their outfits four or five times
in one morning
and by these people i mean my wife 30 to
40 minutes
every morning this is before 2020 when
she still went into the office
she would spend trying on multiple
different outfits going in and out of
the bedroom coming out with a different
outfit on
trying to find the best one that's gonna
be the perfect fit for her presentation
that morning
and that works for her she enjoys the
theatrics of it
it doesn't seem to get her down and so
that's great for me i just don't value
wearing different and interesting
clothing every day and so keeping things
simple works for me
and one of the biggest practical
benefits that i found from found from
that
was that it freed up that 30 to 40
minutes to really get to work or to get
to my day
and to reduce the amount of decision
fatigue
decision fatigue in psychology refers to
the deteriorating quality of decision
making after
lots and lots of decisions are made back
to back the more decisions that you make
in a day
the worse decisions you will make over
time sometimes
leading to irrational trade-offs any
couple who has decided to furnish their
apartment by going to ikea knows exactly
what i'm talking about
should we buy the ecro or the eckhurpt
should we get the nordmella
or the jorsnos the soderhum or the
horlando i'm not even joking ikea should
have
a relationship counselor next to the
checkout aisle because
i don't think i've ever gone through
more stress going through that maze of a
building
picking out different throw pillows and
toilet cushions
we don't have any toilet cushions i
gotta set the record clear
that's a weird thing it's a thing that i
had growing up that i don't have anymore
we would have like the santa clause
toilet seat coverings
and it was furry ew honestly i'm
actually grossed out
thinking about it anyway the main point
is
you really want to try to reduce the
amount of decisions you make
every single day and that's where
simplicity comes in
you make one decision one time and stick
to that choice over the long run
when you do this with lots of things in
your life it has a compound effect
you decide that you're going to wake up
at 7am every day
wear the same shirt and pants eat the
same breakfast
follow the same routine if you had to
remake those decisions each day it would
begin to wear away at some of the other
really
important decisions you need to make in
your life add variety and spontaneity
where it matters to you
when you try to reinvent your routines
and daily decisions
over and over again you're doing a lot
of work for very little return
when you batch all these tiny decisions
up front you're making room and mental
clarity for the really important
decisions in life
instead of choosing which outfit goes
best with which pair of shoes you've
already had breakfast and you're out the
door
now you can spend your limited time and
attention on the things that really
matter
maybe even your side projects passions
and hobbies
you might even use that time to build a
new website with squarespace
if that wasn't the most seamless
transition to talk about my sponsor for
this video squarespace
i don't know what is i've decided to
partner with squarespace all year
because i've gotten so much value from
their platform since i started using
them
many years ago here's why i love them so
much whether you're building a personal
brand
starting a podcast or creating a blog
they make it effortless
to create a beautiful and professionally
designed website
you can use their tools for blogging to
get powerful analytics to connect your
social media accounts and so much more
personally i like to keep things simple
so my website is pretty much an email
signup form for my newsletter
as well as an about page if you've got
an idea a burning desire to bring
something to life
i highly recommend you check out
squarespace
you will not regret it go to
squarespace.com for a free trial when
you're ready to launch go to
squarespace.com
matt diabella i found so many benefits
from simplifying my wardrobe taking a
step back and really questioning
the things that i add to my closet and
add to my wardrobe
now of course this shirt is now
discontinued so
am i going to be changing things up in
the future almost certainly
i will but it feels really good now to
know
that i'm wearing something that i'm
comfortable in that i'm confident in
every morning i don't have to make these
decisions over and over again
i don't have to doubt myself and
question whether i look good in this
thing or not
i'm confident in it i'm happy in it and
that's all that matters
and that's all that should matter to you
whether you like bright crazy colors
whether you like wearing dresses covered
in meat
that doesn't matter that is up to you to
decide whether you feel comfortable
in it or not now if you're somebody who
is interested
in trying more of a simpler wardrobe
you might begin by taking a look in your
closet and asking yourself
what you haven't used over the past year
it might just be 90 it might be less the
idea is to start to ask these questions
of yourself and to figure out what you
can use
what you don't use and what you can
donate and give to somebody who might
find
even more value in it than you can
thanks so much for watching
and i'll see you next time

Key Vocabulary

Start Practicing
Vocabulary Meanings

wardrobe

/ˈwɔːr.drəʊb/

A2
  • noun
  • - a collection of clothes owned by someone

declutter

/diːˈklʌt̬.ər/

B2
  • verb
  • - to remove unnecessary items from a place

minimalist

/ˈmɪn.ə.mə.lɪst/

B2
  • adjective
  • - using the smallest number of simple parts or elements necessary
  • noun
  • - a person who advocates minimalism

discontinued

/ˌdɪs.kənˈtɪn.juːd/

B1
  • adjective
  • - no longer produced or available

routine

/ruːˈtiːn/

A2
  • noun
  • - a sequence of actions regularly followed

fatigue

/fəˈtiːɡ/

B1
  • noun
  • - extreme tiredness

spontaneity

/ˌspɒn.təˈni.ə.ti/

C1
  • noun
  • - the quality of being spontaneous

theatrics

/θiˈæt̬.rɪks/

C1
  • noun
  • - dramatic or exaggerated behavior

compound

/kəmˈpaʊnd/

B2
  • adjective
  • - consisting of multiple parts or elements
  • verb
  • - to combine or mix

batch

/bætʃ/

B1
  • noun
  • - a group of things dealt with at one time
  • verb
  • - to group things together

passions

/ˈpæʃ.ənz/

A2
  • noun
  • - strong feelings of enthusiasm or excitement for something

hobbies

/ˈhɒb.iːz/

A1
  • noun
  • - activities done regularly in one's leisure time for pleasure

questioning

/ˈkwɛs.tʃən.ɪŋ/

B1
  • verb
  • - to ask questions about something

simplifying

/ˈsɪm.plɪ.faɪɪŋ/

B1
  • verb
  • - to make something simpler or easier to understand

confident

/ˈkɒn.fɪ.dənt/

A2
  • adjective
  • - feeling or showing certainty about something

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