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[Music] 00:02
hey guys it's Jen and here's another 00:04
pregnancy Vlog update it is 10 weeks and 00:06
2 days technically 3 days because it's 00:11
super late right now it's past midnight 00:14
but we're going to say 2 days cuz I 00:16
haven't slept yet so it has been a few 00:18
weeks since my last pregnancy Vlog and I 00:21
have to say quite a lot has changed 00:23
since then I went to Kansas for 00:26
Thanksgiving I got to tell my relatives 00:29
and extended family and I told Ben's 00:32
whole family that's a huge relief to 00:34
have a lot of more people close to us no 00:36
now we still won't be able to officially 00:38
announce for a couple weeks I'm keeping 00:40
my hopes up I'm not trying to be so 00:42
freaked out about like every single week 00:44
wondering oh am I going to miss carry am 00:45
I going to miss carry in terms of 00:47
morning sickness I really hadn't had 00:48
significant morning sickness in my last 00:51
Vlog but definitely weeks 8 9 and 10 00:54
mainly weeks 8 and n were the worst I 00:58
didn't puke still save for one pregnancy 01:02
pill like prenatal vitamin that got 01:06
stuck sideways in my throat and I 01:08
immediately just wretched it back up but 01:09
that doesn't really count cuz I wasn't 01:11
really like nauseous I've been getting 01:13
kind of like night sickness I'll have 01:15
nausea on and off throughout the day but 01:17
then when it comes to being nighttime I 01:20
just I just feel crappy so things that 01:22
have been helping my morning sickness 01:25
have been wearing SE bands and those are 01:27
the little ACU pressure bands I think I 01:29
mentioned it before and like I said I've 01:31
used those way before I even got 01:33
pregnant just cuz I would get motion 01:35
sickness and that would help me there 01:37
for some reason when I wear them it 01:38
helps relieve the gas a little bit I've 01:40
been Downing ginger ale like nobody's 01:42
business and I found that ginger candy 01:44
actually helps like so so so much so if 01:47
you're pregnant you're having lots of 01:49
morning sickness definitely try some 01:51
ginger candy a lot of times I have to 01:54
make sure I'm eating like every single 01:56
hour and just really being careful about 01:58
maintaining my blood sugar because that 02:00
seems to help quite a lot but at night 02:02
some nights I would just have really bad 02:05
insomnia because I was feeling so awful 02:08
can't get comfortable I've been having a 02:10
lot of like sinus congestion and I've 02:13
heard that's just because of like the 02:16
increase in fluids and the blood vessels 02:18
getting bigger everywhere in your whole 02:20
body so that's been a big problem also 02:22
when I was flying back from Kansas I did 02:25
catch a cold a couple of my relatives in 02:27
Kansas were sick and so I think I got it 02:30
from them even though I was like napping 02:33
as much as possible there's not really a 02:35
ton of medicine you can take so I came 02:37
back the first couple of nights I had a 02:39
really bad sore throat that just 02:41
basically turned into sinus congestion 02:43
I'm I'm sure you can still hear it a 02:45
little bit in my voice but it's starting 02:46
to get better I was really surprised 02:49
because I didn't know before I got 02:52
pregnant that fatigue from first 02:54
trimester was different than morning 02:57
sickness they are two completely 03:00
separate things you can be so freaking 03:01
tired and have no nausea you can have 03:04
nausea and not be tired or you know 03:06
what's most likely is that they're both 03:09
happening at the same time one really 03:11
strange thing is feeling full and hungry 03:13
and nauseous all at once because it's so 03:17
confusing for your body like what are 03:20
you supposed to do most likely the 03:21
fullness isn't from lots of food in your 03:23
stomach it's from like gas and bloating 03:25
and I know technically it's like too 03:29
early to like pop but I feel like I'm 03:30
showing we took some pictures around the 03:34
time of my last Vlog and today and in 03:37
the side by side you can tell I have a 03:40
little bit more of a tummy so that's 03:42
starting to grow but it's still not like 03:45
at the showing point I'm starting to 03:47
have more days now where I feel almost 03:50
normal which usually will only happen 03:53
for like 3 or 4 hours at a time if I try 03:56
to film oh my gosh I like totally need a 03:58
nap and I'm still having trouble being 04:01
like a productive normal working human 04:04
being so if you guys are working all the 04:06
time hats off to you cuz I know the 04:08
struggle it is so hard and I feel guilty 04:10
all the time I feel like I'm just always 04:13
behind on everything and that's a really 04:16
difficult thing is on top of the guilt 04:18
of like all the things you should and 04:20
shouldn't be doing as a pregnant person 04:22
oh you should be exercising I've kind of 04:24
given up on exercising in the first 04:27
trimester cuz like some days I can't 04:28
even imagine getting up to workout I 04:31
will take walks around the block with 04:34
Ben that helps a lot because my body 04:36
just feels like the joints kind of feel 04:38
like they've all loosened up and they're 04:42
like moving around and they just feel 04:44
Wiggly and weird and kind of like 04:46
stretched and sore so i' I've been 04:49
trying to do that like every day every 04:52
other day I know I should do that more 04:54
but there are honestly days where I have 04:56
a hard time eating been getting out of 04:58
bed I guess I can give you guys an 05:00
update on my stomach like I said I don't 05:01
think it's too big right now but there 05:05
is a little bit showing and right now I 05:08
am a little bit bloated so you'll 05:09
definitely be able to see a bump so 05:11
that's my stomach it's weird cuz I still 05:14
have some definition at the top but down 05:16
here it's definitely round from the side 05:18
again it's like still skinny up here but 05:21
then I have this Pooch and then the 05:23
crazy thing is down here if I push 05:26
down underneath where my stomach is it's 05:30
like hard and that's because of the 05:33
uterus growing there that is crazy I 05:35
mean it just kind of blows my mind oh 05:39
one last thing before I leave I wanted 05:42
to share with you guys I recently bought 05:44
an at home fetal doppler and what that 05:47
is is it's a little machine like just 05:49
the heartbeat part of an ultrasound now 05:52
a lot of people are like oh I don't want 05:55
one cuz I don't want to obsess over it I 05:58
don't want to like freak out about it 05:59
every day trying to find it and then if 06:01
I can't find it then it's really scary 06:03
for me I just think it's really neat so 06:05
I wanted to get one not because I was 06:09
overly worried but just because I think 06:10
it's really touching to hear the 06:13
heartbeat make sure everything's okay 06:15
and the first couple of times I sat down 06:17
for maybe 15 minutes each and I couldn't 06:18
find it and it was really frustrating 06:21
cuz I was like I have no idea where the 06:22
baby is right now I don't know how low 06:26
in the uterus you have to go to find it 06:28
I don't really know where my uterus is 06:31
other than like below my belly button I 06:32
tried it out and actually filmed my 06:35
second time trying it because I was so 06:38
excited after the first time it was like 06:40
really moving so okay so I at 10 weeks 06:42
one day and I just got this today in the 06:46
mail this is the sauna lime 06:50
B pocket fetal doppler so it's an at 06:52
home fetal doppler so you can hear the 06:56
heart beat if you do it the right 06:59
way it's like really really far down 07:01
there for 07:05
me 07:09
see can you hear it 07:21
that's the baby here it's like super 07:30
fast it is supposed to read on the doler 07:34
but I don't necessarily pay attention to 07:37
the numbers cuz it's not super accurate 07:39
and just to show you guys that it's not 07:41
my 07:43
heartbeat I'll try finding my actual 07:45
heartbeat 07:48
here it's pretty big difference right so 07:51
that's really exciting you guys got to 07:55
hear the heartbeat once in an Ultra 07:56
sound from my last video and then now 07:59
this time at home with me and it's just 08:01
such a crazy thing on the days I feel 08:04
better I'm like freaked out like oh is 08:06
it still in there is it still okay I'm 08:08
not sick so is everything okay but to 08:10
hear that it is just like really 08:13
comforting and really neat to know that 08:15
that's there so I guess that's it for 08:17
this update I love you guys thank you so 08:19
much for watching and coming on this 08:22
journey with me I hope you're enjoying 08:24
this as much as I feel like complaining 08:27
all the time I am enjoying seeing the 08:29
changes I don't mind my body getting 08:32
more like prgo belly and I don't really 08:35
mind the eating as much because I'm not 08:38
getting super nauseous from the food 08:41
itself so I know it could be worse I'm 08:43
sorry for you mamas out there that are 08:45
having it way worse only a couple weeks 08:47
until I can share it with you guys if 08:50
you want to check out my previous Vlogs 08:52
I will put them over here feel free to 08:55
click and watch the entire playlist for 08:58
all the rest of the videos from all the 09:00
other weeks and I will keep bringing you 09:02
guys Updates this is Jen signing off 10 09:05
weeks and I will talk to you guys next 09:08
time bye 09:10

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[English]
[Music]
hey guys it's Jen and here's another
pregnancy Vlog update it is 10 weeks and
2 days technically 3 days because it's
super late right now it's past midnight
but we're going to say 2 days cuz I
haven't slept yet so it has been a few
weeks since my last pregnancy Vlog and I
have to say quite a lot has changed
since then I went to Kansas for
Thanksgiving I got to tell my relatives
and extended family and I told Ben's
whole family that's a huge relief to
have a lot of more people close to us no
now we still won't be able to officially
announce for a couple weeks I'm keeping
my hopes up I'm not trying to be so
freaked out about like every single week
wondering oh am I going to miss carry am
I going to miss carry in terms of
morning sickness I really hadn't had
significant morning sickness in my last
Vlog but definitely weeks 8 9 and 10
mainly weeks 8 and n were the worst I
didn't puke still save for one pregnancy
pill like prenatal vitamin that got
stuck sideways in my throat and I
immediately just wretched it back up but
that doesn't really count cuz I wasn't
really like nauseous I've been getting
kind of like night sickness I'll have
nausea on and off throughout the day but
then when it comes to being nighttime I
just I just feel crappy so things that
have been helping my morning sickness
have been wearing SE bands and those are
the little ACU pressure bands I think I
mentioned it before and like I said I've
used those way before I even got
pregnant just cuz I would get motion
sickness and that would help me there
for some reason when I wear them it
helps relieve the gas a little bit I've
been Downing ginger ale like nobody's
business and I found that ginger candy
actually helps like so so so much so if
you're pregnant you're having lots of
morning sickness definitely try some
ginger candy a lot of times I have to
make sure I'm eating like every single
hour and just really being careful about
maintaining my blood sugar because that
seems to help quite a lot but at night
some nights I would just have really bad
insomnia because I was feeling so awful
can't get comfortable I've been having a
lot of like sinus congestion and I've
heard that's just because of like the
increase in fluids and the blood vessels
getting bigger everywhere in your whole
body so that's been a big problem also
when I was flying back from Kansas I did
catch a cold a couple of my relatives in
Kansas were sick and so I think I got it
from them even though I was like napping
as much as possible there's not really a
ton of medicine you can take so I came
back the first couple of nights I had a
really bad sore throat that just
basically turned into sinus congestion
I'm I'm sure you can still hear it a
little bit in my voice but it's starting
to get better I was really surprised
because I didn't know before I got
pregnant that fatigue from first
trimester was different than morning
sickness they are two completely
separate things you can be so freaking
tired and have no nausea you can have
nausea and not be tired or you know
what's most likely is that they're both
happening at the same time one really
strange thing is feeling full and hungry
and nauseous all at once because it's so
confusing for your body like what are
you supposed to do most likely the
fullness isn't from lots of food in your
stomach it's from like gas and bloating
and I know technically it's like too
early to like pop but I feel like I'm
showing we took some pictures around the
time of my last Vlog and today and in
the side by side you can tell I have a
little bit more of a tummy so that's
starting to grow but it's still not like
at the showing point I'm starting to
have more days now where I feel almost
normal which usually will only happen
for like 3 or 4 hours at a time if I try
to film oh my gosh I like totally need a
nap and I'm still having trouble being
like a productive normal working human
being so if you guys are working all the
time hats off to you cuz I know the
struggle it is so hard and I feel guilty
all the time I feel like I'm just always
behind on everything and that's a really
difficult thing is on top of the guilt
of like all the things you should and
shouldn't be doing as a pregnant person
oh you should be exercising I've kind of
given up on exercising in the first
trimester cuz like some days I can't
even imagine getting up to workout I
will take walks around the block with
Ben that helps a lot because my body
just feels like the joints kind of feel
like they've all loosened up and they're
like moving around and they just feel
Wiggly and weird and kind of like
stretched and sore so i' I've been
trying to do that like every day every
other day I know I should do that more
but there are honestly days where I have
a hard time eating been getting out of
bed I guess I can give you guys an
update on my stomach like I said I don't
think it's too big right now but there
is a little bit showing and right now I
am a little bit bloated so you'll
definitely be able to see a bump so
that's my stomach it's weird cuz I still
have some definition at the top but down
here it's definitely round from the side
again it's like still skinny up here but
then I have this Pooch and then the
crazy thing is down here if I push
down underneath where my stomach is it's
like hard and that's because of the
uterus growing there that is crazy I
mean it just kind of blows my mind oh
one last thing before I leave I wanted
to share with you guys I recently bought
an at home fetal doppler and what that
is is it's a little machine like just
the heartbeat part of an ultrasound now
a lot of people are like oh I don't want
one cuz I don't want to obsess over it I
don't want to like freak out about it
every day trying to find it and then if
I can't find it then it's really scary
for me I just think it's really neat so
I wanted to get one not because I was
overly worried but just because I think
it's really touching to hear the
heartbeat make sure everything's okay
and the first couple of times I sat down
for maybe 15 minutes each and I couldn't
find it and it was really frustrating
cuz I was like I have no idea where the
baby is right now I don't know how low
in the uterus you have to go to find it
I don't really know where my uterus is
other than like below my belly button I
tried it out and actually filmed my
second time trying it because I was so
excited after the first time it was like
really moving so okay so I at 10 weeks
one day and I just got this today in the
mail this is the sauna lime
B pocket fetal doppler so it's an at
home fetal doppler so you can hear the
heart beat if you do it the right
way it's like really really far down
there for
me
see can you hear it
that's the baby here it's like super
fast it is supposed to read on the doler
but I don't necessarily pay attention to
the numbers cuz it's not super accurate
and just to show you guys that it's not
my
heartbeat I'll try finding my actual
heartbeat
here it's pretty big difference right so
that's really exciting you guys got to
hear the heartbeat once in an Ultra
sound from my last video and then now
this time at home with me and it's just
such a crazy thing on the days I feel
better I'm like freaked out like oh is
it still in there is it still okay I'm
not sick so is everything okay but to
hear that it is just like really
comforting and really neat to know that
that's there so I guess that's it for
this update I love you guys thank you so
much for watching and coming on this
journey with me I hope you're enjoying
this as much as I feel like complaining
all the time I am enjoying seeing the
changes I don't mind my body getting
more like prgo belly and I don't really
mind the eating as much because I'm not
getting super nauseous from the food
itself so I know it could be worse I'm
sorry for you mamas out there that are
having it way worse only a couple weeks
until I can share it with you guys if
you want to check out my previous Vlogs
I will put them over here feel free to
click and watch the entire playlist for
all the rest of the videos from all the
other weeks and I will keep bringing you
guys Updates this is Jen signing off 10
weeks and I will talk to you guys next
time bye

Key Vocabulary

Start Practicing
Vocabulary Meanings

pregnancy

/ˈprɛɡnənsi/

B1
  • noun
  • - the condition of being pregnant

relatives

/ˈrɛlətɪvz/

A2
  • noun
  • - family members

officially

/əˈfɪʃəli/

B1
  • adverb
  • - in a formal or public way

freaked

/friːkt/

B1
  • adjective
  • - very frightened or upset

significant

/sɪɡˈnɪfɪkənt/

B2
  • adjective
  • - sufficiently great or important to be worthy of attention

nausea

/ˈnɔːziə/

B1
  • noun
  • - a feeling of sickness with an inclination to vomit

definitely

/ˈdɛfɪnɪtli/

A2
  • adverb
  • - certainly

bloating

/ˈbloʊtɪŋ/

B1
  • noun
  • - the condition of feeling swollen and uncomfortable in the abdomen

congestion

/kənˈdʒɛstʃən/

B2
  • noun
  • - the accumulation of fluid or blood in a body part

fatigue

/fəˈtiːɡ/

B1
  • noun
  • - extreme tiredness

trimester

/traɪˈmɛstər/

B2
  • noun
  • - a period of three months, especially as part of a nine-month pregnancy

loosen

/ˈluːsən/

A2
  • verb
  • - to make or become loose

uterus

/ˈjuːtərəs/

C1
  • noun
  • - the organ in the lower body of a female where babies develop during pregnancy

doppler

/ˈdɒplər/

B2
  • noun
  • - an apparatus for measuring the velocity of moving fluids

obsess

/əbˈsɛs/

B2
  • verb
  • - to think about something a lot

comforting

/ˈkʌmfərtɪŋ/

B1
  • adjective
  • - making you feel better

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Key Grammar Structures

  • it is 10 weeks and 2 days technically 3 days because it's super late right now

    ➔ Present Simple with 'be' for current state

    ➔ The phrase 'it is 10 weeks and 2 days' uses the present simple with 'be' to describe a current state or condition.

  • I haven't slept yet so it has been a few weeks since my last pregnancy Vlog

    ➔ Present Perfect for unfinished time

    ➔ 'I haven't slept yet' and 'it has been a few weeks' use the present perfect to indicate actions or states that started in the past and continue to the present.

  • I went to Kansas for Thanksgiving I got to tell my relatives and extended family

    ➔ Past Simple for completed actions

    ➔ 'I went to Kansas' and 'I got to tell' use the past simple to describe completed actions in the past.

  • I'm not trying to be so freaked out about like every single week

    ➔ Present Continuous for temporary state

    ➔ 'I'm not trying to be so freaked out' uses the present continuous to describe a temporary state or action happening now.

  • I've been getting kind of like night sickness

    ➔ Present Perfect Continuous for ongoing action

    ➔ 'I've been getting' uses the present perfect continuous to emphasize the ongoing nature of the action.

  • I know I should do that more but there are honestly days where I have a hard time eating

    ➔ Modal Verb 'should' for advice

    ➔ 'I know I should do that more' uses the modal verb 'should' to express advice or recommendation.

  • I recently bought an at home fetal doppler

    ➔ Past Simple with 'bought' for completed action

    ➔ 'I recently bought' uses the past simple with 'bought' to describe a completed action in the past.

  • I just think it's really neat so I wanted to get one

    ➔ Zero Conditional for general truths

    ➔ 'I just think it's really neat so I wanted to get one' uses a zero conditional structure to express a general truth or habit.

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