[English]
[applause and music]
Okay, it's 8 years ago. I wake up on a
couch in New York City at 3:00 a.m. to
the sound of footsteps. My mother in her
night gown, pacing, very upset, ringing
her hands.
Mom, what is it? It's It's Mom, what?
It's just I stand up. Mom, what is
wrong?
I should have married Van Johnson.
Side note, um, my mother was married to
my father, Victor, my late father, for
40 years. This is just a little
upsetting.
Van Johnson. Van Johnson, the matinea
idol. Mom, Van Johnson was gay.
Well, we didn't know that then.
>> Great. We laughed. We're present and
connected. That's one of the byproducts
of sharing laughter. It gets us
connected. It's also not something that
people usually associate with
Alzheimer's. I know I didn't. I mean, I
didn't realize it at the time, but that
that night, that was not only the
beginning of my education about
Alzheimer's. It was the beginning of my
understanding about the power of shared
laughter for connection, even in the
most disorienting circumstances.
I I had flown to New York after a phone
call from my mother's friend, Marilyn.
Your mother is arguing with waiters and
she can't fill out a deposit slip.
Arguing with waiters, not that unusual.
But not being able to fill out a deposit
slip, my mother was a real estate
broker. Filling out a deposit slip was
one of her few remaining joys.
In daylight, of course, in New York, I
could see there was something wrong.
Yeah. There were stacks of mail and open
cabinets and
plates of food halfeaten with dog hair.
My meticulous mother at 78 had taken in
Buster, a traumatized rescue pug.
The next day, my sister comes in and we
go to see a doctor and we hear two words
that many people are more afraid of now
than a cancer diagnosis.
It's Alzheimer's.
I know. So, how did I get from
Alzheimer's to laughter?
Okay, let's start at the beginning. I
almost died when I was born. Thank you.
Here's where it gets really funny.
[laughter]
No. Uh, it's true. But I actually have
the letter that my parents wrote to the
doctor thanking him for saving my life.
[laughter] And [sighs]
it's amazing. But I've spent from there
until well probably right now trying to
prove that my life was worth saving by
making people laugh.
Naturally I became a comic.
I mean, other people, they want multiple
homes and fancy cars and health
insurance. But what's gotten me out of
bed since the beginning was the chance
to make someone, anyone, laugh.
And did you know that we are 30 times
more likely to laugh with people? And
the surgeon general declared loneliness
more dangerous for us than smoking two
packs of cigarettes a day. and that
sharing laughter is proven to break
through feelings of isolation.
So adding all that up, by making people
laugh, I I'm more than earning my place
here. I'm rescuing people one laugh at a
time
until the laughter stops.
We keep my mother at home for as long as
we can, but within a few years it
becomes clear she needs to move to LA to
be near me and my family and very
quickly she realizes she isn't going
home and she becomes depressed and I
feel terrible. I've been a comedian for
20 years. I taught standup at UCLA for
10 and I've written several books on the
power of laughter in family life. And I
can't get my own mother to laugh, smile,
anything. And I'm at my dentist. And
because it's Los Angeles, she's also a
life coach.
I feel so guilty. I
You have nothing to feel guilty about.
She takes the cotton out of my mouth.
But I don't know. I feel terrible. I I
can't get my mother to laugh. I don't
know. Maybe I should hire someone else
to do it. Like someone not her daughter.
Good idea. Do it. So I post Looking for
comedian interested in gerontology. Paid
gig,
right? My phone rings. Seconds later,
it's a comedian in Los Angeles sitting
on park benches. Loves old people.
Seniors, forgive me. H I'm an old
person, so I get to say that now. Um,
and she's making them tell their
stories. So, I invite the woman over and
she comes in and at first she does
jokes, but you know, nothing. But then
she pulls up a chair and makes eye
contact with my mother and says, "I know
you don't want to talk to me. You're
probably thinking, who is this schmuck
just talking to me?"
And my mother hears the word schmuck and
her eyes light up.
Schmuck, she says like she's getting
away with something and then the
comedian being a comedian tops her.
That's right, schmuck. And then she says
schmuck and she says it's like a schmuck
off happening and everyone is laughing.
They're both laugh and I That's it. And
then and this is important. The comedian
hands my mother a glass of water and she
takes it. Trust had been created
through laughter.
Because that's another byproduct of
laughing with others. It creates trust.
Forbes also reported, "You laugh with
the people you trust."
Laughter can be used to quickly create
trust. And it's even better news for
people with Alzheimer's because the
University of Iowa discovered that in
cognitive decline, emotion outlasts
memory, which for us means, yeah,
they're going to forget the joke, but
the feeling of laughter stays with
I hire the woman on the spot eight hours
a week.
You're finding this so funny. It's
great. Um, but what wasn't funny is it
completely worked. Like the results were
undeniable. My mother started eating
again and and laughing and joining in
her community even when the comedian
wasn't there. So sure, laugh. But by now
you might be thinking, genius.
Thank you. But but there's a reveal and
it's pretty humbling and and actually
very good news for you. You don't need
to be a professional comedian to create
connection through laughter.
And realizing this, I thought that my
mother wasn't laughing with me because I
was her daughter. No, it turns out she
wasn't laughing because I was showing up
as a tense perfectionist.
Nobody laughs with that woman.
So realizing this, I started using the
tools that I've been teaching for
decades, like like responding to what's
happening right in the room and letting
go of the moment before and staying
curious and listening.
And no surprise, we found laughter.
My mother died five years ago
and um I'll always be grateful to that
first comedian
and then I figured out how to break
through and laugh with her in time. And
I actually wrote an article about the
experience for AP magazine and I got
hundreds of requests for comedians all
over the world.
So now I have a business that does that.
[applause]
And thank God for the timing because a
month later, COVID co global isolation
unlike anything any of us had ever
known. And I knew I could help.
[laughter]
So, I actually created lunchtime
laughter Monday through Friday, open to
the public, interactive comedy for
seniors, except very quickly, perfectly
lucid people were showing up,
who wanted comic relief.
So, here's something I didn't know.
Humans are not the only mammals who
laugh.
Yes, dolphins, chimps, even rats if you
tickle them just the right way.
But humans, we have language. We can use
language to create joyful humor. Right
now, Plato, Plato and his buddies, they
warned against the use of humor. They
said it was dangerous. It would only be
used for humiliation and to flex status
and superiority. But I don't know
because like babies laugh 300 times a
day and they have no idea who has the
fanciest crib.
Researchers today they talk about
affiliative humor. Humor that creates
trust and a sense of belonging. So, if
this is the goal, and I can't think of a
better time for this goal,
I am going to share with you four
comedians tools that I use with my
mother that will create connection and
laughter with anyone, whether they're
losing their mind or not.
Number one, show up and be present. Yes,
just go. Just go. Put your phone down
and show up for someone even when you
don't really feel like it. Because if
you don't go, you definitely won't
laugh. And as far as being present,
there is one sliver of a silver lining
with Alzheimer's. You can't
[clears throat]
regret the past or obsess about the
future. There's only now.
So, isn't that what we download
meditation apps for?
You never know where you're going to
find your teachers.
Number two,
know your audience. If I wanted to
connect with my mother, I had to meet
her where she was, not who she had been.
I had to pay attention to who she was
right now in the moment. Affiliative
humor is is never about superiority.
It's the direct result of staying
curious and listening and responding
authentically. It's also how we create
humor that unifies rather than divides.
Number three, let go of the moment
before.
If I tell a joke and it bombs, I can't
go off stage and cry. I mean, I can and
I have, but it's not helpful, right? I
need to reset and and with the faith
that the next one is going to land.
I'd be visiting my mother and she would
be disappointed and withdrawn and I'd
feel terrible. And then I'd look back
and she'd be waving and smiling.
And if I'd stayed in disappointment, I
would have missed that next moment of
joy. And this is true for so many of
life's experiences.
If we want to find laughter where we
least expect it, we have to reset,
refresh regularly, and reset with a hope
that whatever's going to be the next big
thing is going to work, whatever that
means for you.
Number four,
embrace imperfection.
Comedians know the funny is in the
mistakes. I mean, who doesn't laugh at a
good blooper reel?
But this is also true for us, for all of
us who are showing up moment to moment.
If we want to find laughter, we're going
to have to just accept exactly the way
things are in the moment. Embrace it.
Laugh with it. I am reminded thinking
about the need for imperfection of those
early days with my mother, with other
adult children, everyone trying to keep
a brave face. I'm fine. I'm fine. Me?
I'm fine.
Can we all please just stop saying we're
fine? [clears throat]
No one is fine. And worse, fine
is not funny.
Hey, so even if it makes us feel a
little bit exposed, in fact, especially
if it does, let's not say we're fine.
These then are my greatest hits for
creating laughter that makes people feel
good. Now, it won't make you a
professional comedian, but if you use
them, at the end of the day, you will
feel
83% less regret.
Okay, I made that up. No, I mean, think
about it. How could this not be true?
How could this not help with regret?
You're showing up when you don't want
to. You're responding authentically.
You're you're listening to someone. Even
if you're not laughing, you're helping
someone. And we 100% never regret this.
I want to leave you with one thing
that's worth repeating.
If you want to make the people you care
about laugh, you don't need to show up
with your scintillating, sarcastic wit.
You just need to have the courage to be
yourself
and the willingness
to embrace all the moments of life that
are imperfect
because there are so many and instead of
feeling alone with them.
That's my mother glamorous by the way. I
had to throw that in because she would
really like it.
Instead
of feeling alone during those imperfect
moments,
we could be laughing.
>> Thank you. [applause]
Thank you.
>> [applause]