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In 1910, the Antarctic Nimrod Expedition was in trouble. 00:07
Led by Ernest Shackleton, 00:11
the team had set the record for the southernmost point ever reached. 00:13
But after miscalculating how long it would take to return 00:17
to the nearest supply depot, 00:20
the crew had run out of food. 00:21
Fatigued and desperate, they turned to their medical kit. 00:24
It contained a drug called “Forced March tablets,” 00:27
which promised to mitigate hunger and prolong endurance, 00:31
thanks to the powerful combination of its two ingredients: 00:35
cocaine, and the extract of the African kola nut. 00:39
After taking the pills, the team was able to push through and reach safety. 00:43
So how did the kola nut, a sacred ingredient from West Africa, 00:48
end up in Shackleton's emergency kit? 00:52
And how did this same combination of kola nut and cocaine 00:55
make its way into the original recipe of a drink 00:59
that billions of people consume every day? 01:03
The kola nut is the seed of the kola tree, 01:06
a small evergreen native to the tropical forests of West Africa, 01:10
where it has long been integral to the cultural fabric of many communities. 01:14
Among the Igbo, the bitter nut is known as the food of the gods. 01:19
In Igbo homes, its custom to greet and honor guests 01:24
by breaking a seed and sharing the lobes. 01:28
Within Yoruba communities, 01:31
kola plays a central role in many religious ceremonies, 01:33
such as weddings, funerals, and divination. 01:37
Kola nuts can contain up to 2.5% caffeine, 01:41
or about twice the concentration found in coffee beans, 01:44
along with trace amounts of theobromine, a structurally similar compound. 01:48
Both molecules stimulate the central nervous system, 01:53
causing effects like alertness 01:56
and increased blood flow to the muscles and lungs. 01:58
And it’s these properties that likely led to kola’s long-standing use 02:01
in traditional West African medicine. 02:05
But there’s also a bitter side to the kola nut’s history. 02:07
As early as the 10th century, 02:11
it was used by various groups in West Africa as currency 02:13
to purchase captives across the Sahara. 02:17
And in the 16th century, Portuguese and Afro-Portuguese traders in the region 02:21
similarly exchanged the seeds for people, 02:26
whom they then sold into transatlantic slavery. 02:29
By the 17th century, the kola nut had made its way to the Americas. 02:32
Brazilian oral narratives tell of enslaved peoples 02:37
smuggling the seeds across the Atlantic in their clothing and hair. 02:40
Enslavers who learned of the nut’s energizing properties often weaponized it, 02:44
supplying it to subjugated workers to induce more back-breaking labor. 02:49
However, in places like Jamaica, Cuba, and Brazil, 02:54
many enslaved communities managed to cultivate kola on their own, 02:57
allowing them to preserve and continue practicing 03:01
their cultural and religious traditions. 03:04
In the late 19th century, 03:07
the kola nut gained the attention of pharmacists in Europe and North America. 03:08
Many claimed, without much evidence, 03:12
that the nut contained countless medicinal and even mind-altering properties. 03:15
Soon, kola-containing tonics, chocolates, and lozenges lined pharmacy shelves. 03:20
It was combined with extracts from the coca leaf, the source of cocaine, 03:26
to create Shackleton’s Forced March tablets, 03:30
which were also supplied to British soldiers during World War I. 03:33
In 1886, Atlanta pharmacist John Pemberton used this same potent combo 03:38
to create the original recipe for Coca-Cola, 03:43
which he claimed could treat ailments like headaches, indigestion, and impotence. 03:47
By the 1920s, African export of the kola nut slowed, 03:53
thanks in part to the introduction of another energizing seed from the region: 03:56
the cocoa bean. 04:01
Around this time, the Coca-Cola company is also said 04:02
to have significantly reduced the kola nut in its recipe, 04:05
but no one knows for sure— 04:09
the exact ingredients remain a closely guarded trade secret. 04:10
However, we do know that the company removed all traces of cocaine by 1903. 04:15
Today, the kola nut can still be found in various drinks and supplements, 04:21
like Bissy tea, a staple in many Jamaican homes. 04:25
Believed to have been first brought to the region on slave ships 04:29
in the 17th century, 04:32
this tea is just one example of how the kola nut, despite its bitter past, 04:34
continues to serve as a powerful symbol of cultural preservation and remembrance. 04:39

– English Lyrics

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Lyrics & Translation

[English]
In 1910, the Antarctic Nimrod Expedition was in trouble.
Led by Ernest Shackleton,
the team had set the record for the southernmost point ever reached.
But after miscalculating how long it would take to return
to the nearest supply depot,
the crew had run out of food.
Fatigued and desperate, they turned to their medical kit.
It contained a drug called “Forced March tablets,”
which promised to mitigate hunger and prolong endurance,
thanks to the powerful combination of its two ingredients:
cocaine, and the extract of the African kola nut.
After taking the pills, the team was able to push through and reach safety.
So how did the kola nut, a sacred ingredient from West Africa,
end up in Shackleton's emergency kit?
And how did this same combination of kola nut and cocaine
make its way into the original recipe of a drink
that billions of people consume every day?
The kola nut is the seed of the kola tree,
a small evergreen native to the tropical forests of West Africa,
where it has long been integral to the cultural fabric of many communities.
Among the Igbo, the bitter nut is known as the food of the gods.
In Igbo homes, its custom to greet and honor guests
by breaking a seed and sharing the lobes.
Within Yoruba communities,
kola plays a central role in many religious ceremonies,
such as weddings, funerals, and divination.
Kola nuts can contain up to 2.5% caffeine,
or about twice the concentration found in coffee beans,
along with trace amounts of theobromine, a structurally similar compound.
Both molecules stimulate the central nervous system,
causing effects like alertness
and increased blood flow to the muscles and lungs.
And it’s these properties that likely led to kola’s long-standing use
in traditional West African medicine.
But there’s also a bitter side to the kola nut’s history.
As early as the 10th century,
it was used by various groups in West Africa as currency
to purchase captives across the Sahara.
And in the 16th century, Portuguese and Afro-Portuguese traders in the region
similarly exchanged the seeds for people,
whom they then sold into transatlantic slavery.
By the 17th century, the kola nut had made its way to the Americas.
Brazilian oral narratives tell of enslaved peoples
smuggling the seeds across the Atlantic in their clothing and hair.
Enslavers who learned of the nut’s energizing properties often weaponized it,
supplying it to subjugated workers to induce more back-breaking labor.
However, in places like Jamaica, Cuba, and Brazil,
many enslaved communities managed to cultivate kola on their own,
allowing them to preserve and continue practicing
their cultural and religious traditions.
In the late 19th century,
the kola nut gained the attention of pharmacists in Europe and North America.
Many claimed, without much evidence,
that the nut contained countless medicinal and even mind-altering properties.
Soon, kola-containing tonics, chocolates, and lozenges lined pharmacy shelves.
It was combined with extracts from the coca leaf, the source of cocaine,
to create Shackleton’s Forced March tablets,
which were also supplied to British soldiers during World War I.
In 1886, Atlanta pharmacist John Pemberton used this same potent combo
to create the original recipe for Coca-Cola,
which he claimed could treat ailments like headaches, indigestion, and impotence.
By the 1920s, African export of the kola nut slowed,
thanks in part to the introduction of another energizing seed from the region:
the cocoa bean.
Around this time, the Coca-Cola company is also said
to have significantly reduced the kola nut in its recipe,
but no one knows for sure—
the exact ingredients remain a closely guarded trade secret.
However, we do know that the company removed all traces of cocaine by 1903.
Today, the kola nut can still be found in various drinks and supplements,
like Bissy tea, a staple in many Jamaican homes.
Believed to have been first brought to the region on slave ships
in the 17th century,
this tea is just one example of how the kola nut, despite its bitter past,
continues to serve as a powerful symbol of cultural preservation and remembrance.

Key Vocabulary

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Vocabulary Meanings

expedition

ˌɛkspəˈdɪʃən

B1
  • noun
  • - a journey or voyage undertaken by a group of people with a particular purpose

miscalculating

ˌmɪskælˈkjuːleɪtɪŋ

B2
  • verb
  • - to calculate incorrectly

fatigued

fəˈtiɡd

B1
  • adjective
  • - extremely tired

mitigate

ˈmɪtɪˌɡeɪt

B2
  • verb
  • - to make something less severe or painful

endurance

ɪnˈdʊrəns

B1
  • noun
  • - the ability to endure hardship or pain

ingredients

ɪnˈɡriːdiənts

A2
  • noun
  • - a substance that forms part of a mixture

sacred

ˈseɪkrɪd

A2
  • adjective
  • - regarded with great respect and reverence

integral

ˈɪntɪɡrəl

B2
  • adjective
  • - necessary and important as a part of a whole

divination

ˌdɪvɪˈneɪʃən

B2
  • noun
  • - the practice of seeking to predict the future

caffeine

ˈkæfɪin

B1
  • noun
  • - a stimulant found in coffee, tea, and certain plants

theobromine

ˌθiːəˈbrɒmɪn

C1
  • noun
  • - a bitter alkaloid found in cocoa, cola, and other plants

stimulate

ˈstɪmjʊleɪt

B2
  • verb
  • - to raise the activity or interest in something

weaponized

ˈwɛpəˌnaɪzd

C1
  • verb
  • - to adapt something for use as a weapon

cultivate

ˈkʌltɪveɪt

B1
  • verb
  • - to prepare and use land for growing crops

tonics

ˈtɒnɪks

B1
  • noun
  • - a medicinal substance taken to give a feeling of vigor or well-being

impotence

ˈɪmpətəns

C1
  • noun
  • - the condition of being unable to have sexual intercourse

staple

steɪpəl

B1
  • noun
  • - a basic dietary item consumed regularly

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