– 英语/中文 双语歌词

歌词与翻译

[中文]

大家好。我的名字是 Nandita Gupta

，我是一位身材娇小的印度女性，留着长长的

黑发，今天戴着淡紫色的头发。

五年前

我在一艘派对船上。

一场宝莱坞舞会就在

西雅图联合湖畔举行。

现在对于认识我的人来说，我喜欢

好的宝莱坞音乐。

所以我很开心，享受着我生命中

的时光。

那时我就知道

这是一次很好的第一次约会。

然后突然

一切都变了。

我的胸口开始发麻。我的肺部正在

燃烧。

我无法呼吸。

所以我疯狂地环顾四周

这个问题的根源

，发现

有人在吸烟。

我哮喘发作。

所以我很快找到了我的包，掏出我的

吸入器，

快速吸了一口。嗯，我想表现得

随意，因为我还在约会。呃

所以我向我的约会对象咕哝了几句，然后我

用螺栓固定在甲板上呼吸新鲜空气。

所以我为了我

亲爱的生命而紧紧抓住栏杆。

呃[叹气]呼吸

让我的肺部平静下来

凝视着西雅图的天际线。

我转过身，看到他

跟着我。

所以我转向我的约会对象，我说

你确定要这样做吗？

你不知道自己将面临什么。

你确定要和我约会吗？

因为这就是我当时的想法

。

如果他和一个更正常的人约会，他的生活会容易得多

。

这就是我的意思。

在制定计划之前不再需要三次检查空气质量

。

最后一刻不再取消计划

，因为空气质量发生了变化。

我姐姐去年

年在印度结婚。

我没能举办她的婚礼。

为什么？

因为医生告诉我

...

回家对我来说很危险。不舒服，

危险。

这并不是什么不便。

这是一种由

看不见的东西塑造的生活。

所以，我在这里列出了

他不应该和我约会的所有原因，呃为什么他

应该远离我。

嗯

你知道他说什么吗？

他看着我，说他

爱上了我和我的所有人。

我的经历，包括我的

残疾，造就了现在的我。

他不会改变任何事情。

所以，5 年后我们结婚了。

所以，显然这副牌的对话

并没有吓跑他。

但这就是我从那天晚上在甲板上开始思考的事情

。

我是那个将自己的残疾视为

障碍的人，而不是他。

我吓跑了他，或者试图

吓跑他，让他远离我自己

尚未学会以不同方式看待的事物。

你知道，当时我还没有

的语言。我只知道这里

是我不能去的地方。这些是一些我无法接受的

体验。

哦，有些事情我不能做。

我带着它。我带着它

很长一段时间。

我确实花了很多年才

内化这一点。

我的身体没有任何问题。我

没有任何问题。

这个世界

不包括我。

这就是我今天想与大家

谈论的内容。这就是我今天

想与您讨论的内容。

当

世界被设计为易于访问时，这种印记、这种魔力就会发生。

每个人都可以真正展现

最真实的自己。

这是由那些因为我们的出现而感到

被看到和听到的人来衡量的。

今天我们来探讨一下这个问题

。

当没有人被排除在外（无论他们是否残疾）

世界

？

时，我们如何才能真正建立一个包容性的

现在，当我说残疾时，

会想到什么？

很多人认为永久

残疾人，您知道，

可能使用轮椅的人，

可能使用拐杖的人。

四肢。

残疾的影响远大于此。

想象一下这个。

一个迷人的小

村庄

和崎岖不平的鹅卵石

街道。

在人行道与街道交汇的地方，

是硬边。

没有斜坡，没有过渡，只有硬

边缘。

一位年轻的母亲正在操纵

和她的两个

孩子一起操纵婴儿车。其中一个在哭泣，另一个

拉着她的袖子。噢，

她正在挣扎。她正在努力

将婴儿车推过路边。

一对夫妇提着四个超大的

行李箱，

拖着它们穿过街道。其中

一辆撞到了路边。多米诺骨牌效应，

一切都会顺利进行。

他们出汗，他们道歉，

他们压力很大。他们将如何

搭乘航班？

最后是一位坐在轮椅上的女士。

她把车开到路边，然后

停了下来

，因为没有路了。

现在，她必须一直走下去，

绕一圈，

应该花 10 秒的事情

却要花 10 分钟。

三个完全不同的人。三种

完全不同的情况。

但他们都遇到了完全相同的

相同的障碍。

环境正在创造这个

障碍。

母亲，

这是暂时的残疾。她

只使用婴儿车几年了。

这对年轻夫妇，这是一种情境性的

残疾。这仅适用于这一次

航班。

最后，坐在

轮椅上的女士，这是永久性的

残疾。

但路边不在乎。

对于所有这些都是相同的排除。

现在，我希望您描绘出完全相同的

场景，但有一点小小的改变。

路缘切割。

因此，想象一下，而不是硬边缘

人行道与街道交汇处

的平滑和倾斜过渡。

现在，会发生什么？

推着婴儿车的年轻妈妈

轻轻松松就上去了。手提箱，他们

滑过去。坐在

轮椅上的女人刚刚穿过。

10秒，完成。

繁荣。

这就是我们为残障人士进行设计时

所发生的美妙之处。

如果有一位祖父使用

助行器，如果您的脚踝受伤并且

您正在努力爬上台阶，

当您为残疾人士设计时，您

为每个人进行设计。

这就是它的美妙之处。

这一切都是为了进行这些小的

更改并进行这些更改。

这实际上被称为遏制

削减效应，即

旨在帮助一组人

的解决方案最终会使其他所有人受益。

你猜怎么着？

总有一天你会需要这些路缘削减

。

如果不是永久的，那么也许是

暂时的，或者只是在某些

情况下？

我知道我知道。

现在，快速举手。

这里有多少人处于

关系或曾经处于

关系？

好吧。哦，我们有很多人。

好的。

现在，如果您曾经因为家务事发生过争吵，请举起手

。

哦，我看到你了。是的，我看到你了。好的。

把手放下。将

的手放下。

所以，假装你是我。

您正在做某事。

也许您正在给植物浇水。

然后你的丈夫走到你面前，

说，

“嘿，宝贝。我要去锻炼。呃

你妈妈打电话来了。一定要回复

她。房东发了一封电子邮件，所以

回复她。哦，还有，请确保

你把鸡肉从冰箱里拿出来。

我稍后要做饭。你的

处方已准备好，所以请务必

拿起它哦，衣物也

已准备好，所以请务必将衣服放好。

远。我给你整理好了。是的，

我要去，所以我要去

杂货店。如果您需要什么，

请告诉我。再见。”

好吧，有多少人记得

清单上的所有内容？

哇，没有手。好吧。有多少人记得

，也许一半？50%？

好吧。好吧。

有多少人可能记得一件事，然后

然后忘记了其他一切？

是的。自豪地举起手。是的，

就是我。就是我。

所以，

他认为自己很有帮助。他

就像，“嗯，我很有效率。我

告诉了你一切，以便你可以

计划你的一天。”

然后我想

我失败了。

为什么我不能像

正常人一样记住事情？

事情是这样的。

我患有多动症。

所以，我的大脑不会处理这些长

口头清单。

但你知道它是什么

它喜欢复选框。

...

会为那个小

复选框移动大山。

...

魔法发生了

他只是给我发了一份清单，

...

...

那么，什么改变了？

我的多动症突然消失了吗？

没有。

我的记忆力有改善吗？

没有。

环境发生了变化

所以，我们调整了沟通方式

早些时候，当我丈夫快速说出

列表时，

信息到达

我大脑的方式与我的处理方式不符。

...

但从我们调整的那一刻起，

我就不再残疾了。

...

你猜怎么着？

你们中的大多数人都经历过

，

你知道，你可能没有注意力缺陷多动症，

，但我创造的环境，

，仅一次，

，完全是言语性的。

...

这并不意味着你有什么问题

。

这只是意味着我们需要注意

我们创建的环境。

因为如果此环境仅

以一种方式构建，

它会排除所有其他不

适合该模式的人。

你猜怎么着？我们处理

信息的方式非常不同。

因此，

留意

我们如何真正为每个人创建

环境，这一点非常重要。

这一切都是为了做出那些微小的

改变，从而产生巨大的影响。

但我注意到了这一点，

不仅在我自己身上，也在我们所有人身上。

我们忘记了。

我的意思是，嘿，你刚刚看到我忘记了

整个购物清单。我们忘记了。这

不是恶意的，也不是故意的，但是

我们只是忘记了，并不是每个人都像我们一样在世界上

移动。

对于某些人来说

可能觉得毫不费力的事情，对于其他人来说却可能是无形的障碍

。

这就是为什么包容性必须是

有意的。

这不是训练，不是

复选框，也不是一个就完成了。

这是一个镜头。

这是您每次

...

走进房间、进行

对话、

构建某些东西、上班、做

任何事情时拿起的镜头。

这是一个镜头。

你必须是有意的

并且它必须是内在的。

因为当我们忘记时会发生什么？

如果我们不拿起

镜头会发生什么？

有人感觉到了。

他们感到缺席。他们感受到

的疏忽。

他们觉得有人建造了

一些东西，但

没有考虑到他们。

我知道那是什么感觉。

我知道你们中的一些人知道

的感觉。

但我也知道

当有人确实包含您时

的感觉。

我很想分享一个故事，它真正

改变了我对

意向性的看法。

所以，几年前，我是亚特兰大动物园的用户体验

研究员

，我们的目标是在动物园为每个人打造包容性的

体验，但

重点关注有视觉障碍的人

。

让我告诉你一个小秘密。我

以为我了解我在为谁设计

。

我没有。

您知道，视力障碍不仅仅是

一件事。您知道我们如何

谈论假设这一切都是

与永久性残疾有关。它不是。

这是一个频谱。

因此，您可以让 10 个人站在

完全相同的大象展览

前，体验完全

不同的事物。

你知道，人们可能会看到大象的颜色

发生了变化，柔和的颜色。

人们可能只能看到大象的一半。

而其他人可能根本看不到任何东西

。

我们的目标是打造一种体验

，真正

尊重他们中的每一位。

那么，我们做了什么？

我们走进社区并

我们提出了问题。

我们确实想了解

为

意味着什么。

社区设计这种体验

在残障人士

社区里有一句话，

“没有我们，就没有我们的事。”

我们在这个项目中绝对

遵循了这一点。奇迹

发生了。

这个决定、这个意图

改变了我们所构建的一切。

在项目结束时，一位

参与者走到我面前，说了

一些话，从那以后

就一直萦绕在我心头。

“感谢您让我们感到被关注，

让我们感到被包容，

并且我们在动物园的经历

和其他人一样重要。”

这就是意向性的作用。

它不仅仅打造更好的产品。

它它修复了破碎的体验。它告诉

某人你属于这里。我们

想到了你。

你很重要。

这就是我想在这个世界上留下的印记

。

但这也是我希望我们

所有人都留下的印记。

所以，

让我完整地讲一下这个。你

还记得我开始的方式吗？

大家好。我叫南迪塔·古普塔 (Nandita Gupta)，

我是一位身材娇小的印度女性，留着

黑色长发。

我并不是这样开始的，因为那是

一个有趣的破冰活动。

我开始这样做是因为我不想

假设

任何看着我的人都能准确地看出

我的样子。

这个小动作是

我确保没有人感觉

是事后才想到的方式。

你拥有同样的力量。

你们每一个人

现在正在观看这个节目，

你们拥有同样的力量

让某人感觉被倾听，让

某人感觉被关注，让某人感觉

被包容。

从您的下一个操作开始。

可能会在您发布的下一个视频

中添加字幕。

不仅适合在宝宝睡觉时观看

的父母，还适合

在喧闹的火车上观看的人。

也许会议之间有 5 分钟的休息时间

。

只是为了给每个人的大脑一点时间

到

>>[叹气]

>>呼吸并重置。

这些小动作比您

知道的更重要。

你没有什么问题。你

本来就是完美的。

这个世界需要改变。

需要

改变环境。

也许今天这个房间里的某个人也需要

听到这一点。

因为包容是一种选择。

这是我们每天都会一遍又一遍地做出的选择

。

它留下的东西

比我们所有人都更长久。

它留下了这样的感觉：

某人

无论是第一次还是

第一百次

有人想到他们

并且他们很重要。

这就是我希望我们所有人

留下的印记。

谢谢。

[英语]

Hi everyone. My name is Nandita Gupta

and I'm a petite Indian woman with long

black hair wearing lilac today.

Now 5 years ago

I was on a party boat.

A Bollywood dance party happening right

here in Seattle on Lake Union.

Now for those of you who know me, I love

good Bollywood music.

So there I was grooving, having the time

of my life.

And that's when I knew

this was a good first date.

And then suddenly

everything changed.

My chest started seizing. My lungs were

burning.

I couldn't breathe.

So I frantically looked around at the

source of this problem

and lo behold

somebody was smoking.

I was having an asthma attack.

So I quickly find my bag, dig out my

inhaler,

take a quick hit. Um I'm trying to act

casual because I'm still on a date. Uh

so I mumble something to my date and I

bolt up the deck to get some fresh air.

So I'm holding on to the railing for my

dear life.

Uh [sighs] breathing

letting my lungs settle

staring out of the Seattle skyline.

And I turned and I saw that he'd

followed me up.

So I turned to my date and I said

are you sure you want to do this?

You don't know what you're getting into.

Are you sure you want to date me?

Because here's what I was thinking about

in that moment.

His life would be so much easier

if he was dating someone more normal.

And here's what I mean by that.

No more triple checking the air quality

before making plans.

No more canceling plans last minute

because the air quality changed.

My sister got married in India last

year.

And I couldn't make her wedding.

Why?

Because the doctor told me

that it was dangerous for me to travel

back home. Not uncomfortable,

dangerous.

That's not an inconvenience.

This is a life shaped by something

invisible.

So, here I was listing out every reason

why he shouldn't date me, uh why he

should stay away.

Um

and you know what he said?

He looked at me and he said that he fell

for me and all of me.

And that my experiences, including my

disability, made me who I am.

He wouldn't change a thing.

So, 5 years later we're married.

So, clearly this deck conversation

didn't scare him off.

But here's what I've been thinking about

ever since that night on the deck.

I was the one who saw my disability as a

barrier, not him.

I was scaring him away or trying to

scare him away from something I hadn't

yet learned to see differently myself.

And you know, back then I didn't have

the language for it. All I knew was here

are places I can't go to. These are some

experiences that are closed off to me.

Ooh, here are some things I can't do.

And I carried that. I carried that for a

very long time.

And it's truly taken me years to

internalize this.

Nothing was wrong with my body. Nothing

was wrong with me.

It was the world

that hadn't included me.

And that is what I want to talk to all

of you about today. Like that's what I

want to discuss with you today.

This imprint, this magic, happens when

the world is designed to be accessible.

Where everyone can truly show up in

their most authentic self.

And it's measured by the people who feel

seen and heard because we showed up.

And so let's explore this question

today.

How might we truly build an inclusive

world

when no one is left out regardless of

their disability?

Now when I say disability, what comes to

mind?

A lot of people think permanent

disabilities, you know, someone who

might be using a wheelchair, someone who

might be using a cane.

Extremities.

Disability is so much bigger than that.

So picture this.

A small, charming

village

and rough and uneven cobblestone

streets.

And where the sidewalk meets the street,

a hard edge.

No slope, no transition, just a hard

edge.

A young mother is maneuvering

maneuvering a stroller with her two

children. One of them is crying, the

other one's pulling at her sleeve. Oof,

she's struggling. She's struggling to

get the stroller over the curb.

A couple is carrying four oversized

suitcases,

dragging them across the street. One of

them hits the curb. Domino effect,

everything goes flying.

They're sweating, they're apologizing,

they're stressed. How are they going to

make the flight?

And finally, a woman in a wheelchair.

She rolls up to the curb and just

stops

because there's no way up.

Now, she has to go all the way down, go

around, and something that should have

taken her 10 seconds

is going to take her 10 minutes.

Three completely different people. Three

completely different situations.

But they're all experiencing the exact

same barrier.

And the environment is creating this

barrier.

The mother,

that's a temporary disability. She's

only using the stroller for a few years.

The young couple, that's a situational

disability. That's just for this one

flight.

And finally, the woman in the

wheelchair, that's a permanent

disability.

But the curb doesn't care.

It's the same exclusion for all of them.

Now, I want you to picture the exact

same scene, but with one small change.

A curb cut.

So, instead of the hard edge, imagine a

smooth and sloped transition for where

the sidewalk meets the street.

Now, what happens?

The young mother with the stroller

easily go right up. The suitcases, they

glide right over. And the woman in the

wheelchair just crosses.

10 seconds, done.

Boom.

And that's the beauty of what happens

when we design for disability.

If there was a grandfather using a

walker, if you had an injured ankle and

you're struggling to climb up a step,

when you design for disability, you

design for everyone.

And that's the beauty of this.

It's all about making those small

changes and making those changes.

And that's actually is called the curb

cut effect, where a solution that's

designed to help one group of people

ends up benefiting everyone else.

And guess what?

You're going to need these curb cuts

someday.

If not permanently, then maybe

temporarily, or just in certain

situations?

I know I do.

Now, a quick show of hands.

How many people here are in a

relationship or have ever been in a

relationship?

All right. Oh, we have a good crowd.

Okay.

Now, keep those hands up

if you've ever had a fight about chores.

Oh, I see you. Yes, I see you. Okay.

Keep those hands down. Put those hands

down.

So, pretend you're me.

You're in the middle of doing something.

Maybe you're watering your plants.

And your husband walks up to you and

says,

"Hey, babe. I'm going to go work out. Uh

your mom called. Make sure you reply to

her. The landlord sent an email, so

respond back to that. Oh, and make sure

you take the chicken out of the freezer.

I'm going to cook later. And your

prescription's ready, so make sure you

pick that up. Oh, and the laundry's

ready, so make sure you put your clothes

away. I sorted them for you. And yeah,

I'm going to go, so I'm headed to the

grocery store. If you need something,

let me know. Bye."

Okay, how many remember everything on

that list?

Wow, no hands. Okay. How many remember

maybe half? 50%?

All right. All right.

How many remember maybe one thing and

then just forgot everything else?

Yes. Raise those hands proudly. Yes,

that's me. That's me.

So,

he thought he was being helpful. He's

like, "Well, I was being efficient. I

was telling you everything so you can

plan your day."

And I thought

I was failing.

Why can't I just remember things like a

normal person?

Here's the thing.

I have ADHD.

So, my brain doesn't process these long

verbal lists.

But you know what it loves?

It loves checkboxes.

My brain

will move mountains for that little

check box.

And the minute we figured that out,

magic happened.

No more fights, no more frozen chicken.

He just sends me a list, I check things

off. Everyone's happy, yay!

So, what changed?

Did my ADHD suddenly disappear?

No.

Did I develop better memory?

No.

The environment changed.

So, we adjusted how we communicated.

Earlier, when my husband was rattling

off this list at rapid speed,

the way the information was getting to

my brain

just didn't match the way I process it.

But the minute we adjusted that,

I wasn't disabled anymore.

I was empowered.

And guess what?

Most of you just experienced that as

well.

You know, you may not have ADHD,

but the environment that I created,

rapid, one time only,

and completely verbal,

disabled you from succeeding.

And that doesn't mean anything's wrong

with you.

It just means that we need to be mindful

of the environment we create.

Because if this environment is only

built one way,

it excludes everybody else who doesn't

fit the mold.

And guess what? We all process

information so differently.

And so, it's super important to be

mindful of

how might we really create that

environment for everyone.

It's all about making those small

changes that can create massive impact.

But here's the thing I've noticed,

not just in myself, in all of us.

We forget.

I mean, hey, you just saw me forget an

entire grocery list. We forget. And it's

not malicious, it's not intentional, but

we just forget that not everyone moves

through the world the same way we do.

And what might feel effortless to

someone could be an invisible barrier

for someone else.

And that's why inclusion has to be

intentional.

It's not a training, it's not a

checkbox, it's not a one and done.

It's a lens.

It's a lens that you pick up every

single time

you walk into a room, have a

conversation,

build something, go to work, do

anything.

It's a lens.

You have to be intentional

and it has to be intrinsic.

Because what happens when we forget?

What happens when we don't pick up that

lens?

Someone feels it.

They feel the absence. They feel the

oversight.

They feel that moment that someone built

something and just

didn't think about them.

I know what that feels like.

I know some of you know what that feels

like.

But I also know

the feeling

when someone does include you.

I'd love to share a story that truly

changed my perspective of what

intentionality can do.

So, a few years ago, I was a UX

researcher at Zoo Atlanta

and our goal was to build an inclusive

experience at the zoo for everyone, but

with a focus on people with vision

disabilities.

Let me let you in on a little secret. I

thought I understood who I was designing

for.

I did not.

You know, vision disabilities isn't just

a one thing. You know how we talked

about making assumptions that it's all

about permanent disabilities. It's not.

It's a spectrum.

So, you could have 10 people standing in

front of the exact same elephant exhibit

and experiencing something completely

different.

You know, one might see the elephant in

shifted, muted colors.

One might only see half the elephant.

And someone else might not see anything

at all.

And our goal was to build an experience

that truly

honored every single one of them.

So, what did we do?

We went out there into the community and

we asked questions.

We truly wanted to understand

what would it even mean

to design this experience for the

community.

And we have a saying in the disability

community,

"Nothing about us without us."

And that is something we absolutely

followed in this project. And magic

happened.

That decision, that intentionality

changed everything about what we built.

And at the end of the project, I had a

participant walk up to me and say

something that has just

stayed with me ever since.

"Thank you for making us feel seen,

for making us feel included,

and that our experience at the zoo

matters just as anyone else's."

That's what intentionality does.

It doesn't just build better products.

It It fix broken experiences. It tells

someone you belong here. We thought

about you.

You matter.

And that's the imprint I want to leave

in this world.

But that's also the imprint I want all

of us to leave as well.

So,

let me bring this in full circle. Do you

remember the way I started?

Hi everyone. My name's Nandita Gupta and

I'm a petite Indian woman with long

black hair.

I didn't start that way because that was

a fun icebreaker.

I started that way because I didn't want

to assume that

anyone watching me can perceive exactly

what I look like.

That small action was

my way of ensuring that nobody felt like

an afterthought.

You have the same power.

Each and every single one of you

watching this right now,

you have the same power

to make someone feel heard, to make

someone feel seen, to make someone feel

included.

Starting with your very next action.

Maybe it's including captions on the

next video that you post.

Not just for the parent who's watching

while their baby sleeps, but also for

the person watching on the noisy train.

Maybe it's including 5-minute breaks

between meetings.

Just to give everyone's brains a moment

to

>> [sighs]

>> breathe and reset.

These small actions matter more than you

know.

There's nothing wrong with you. You are

perfect the way you are.

It's the world that needs to change.

It's the environment that needs to

change.

And maybe someone in this room needs to

hear that today as well.

Because inclusion is a choice.

It's a choice that we make over and over

again every single day.

And it leaves behind something that

outlasts all of us.

It leaves behind this feeling that

someone has

whether it's for the first time or the

hundredth time

that someone thought about them

and that they matter.

And that's the imprint I want all of us

to leave.

Thank you.

重点词汇

词汇	含义
petite /pəˈtiːt/ B2	adjective - 娇小的
grooving /ˈɡruːvɪŋ/ B2	verb - 尽情享受音乐
seizing /ˈsiːzɪŋ/ B2	verb - 紧缩
frantically /ˈfræntɪkli/ B2	adjective - 疯狂地
inhaler /ɪnˈheɪlər/ B1	noun - 吸入器
casual /ˈkæʒuəl/ A2	adjective - 漫不经心的
mumble /ˈmʌmbəl/ B2	verb - 含糊地说
railing /ˈreɪlɪŋ/ B2	noun - 栏杆
disability /ˌdɪsəˈbɪləti/ B2	noun - 残疾
internalize /ɪnˈtɜːrnəlaɪz/ C1	verb - 内化
accessible /əkˈsesəbl/ B2	adjective - 可进入的
maneuvering /məˈnuːvərɪŋ/ C1	verb - 操纵
stroller /ˈstroʊlər/ B1	noun - 婴儿车
malicious /məˈlɪʃəs/ C1	adjective - 恶意的
imprint /ˈɪmprɪnt/ C1	noun - 印记

重点语法结构

• I was having an asthma attack.

  ➔ 过去进行时

  ➔ 用于描述过去被突发事件中断的正在进行的动作。

• You don't know what you're getting into.

  ➔ 短语动词 (Get into)

  ➔ “Get into”某事意味着卷入某事，通常是指陷入复杂的境地。

• I couldn't make her wedding.

  ➔ 能力情态动词（过去否定式）

  ➔ “Couldn't”表达过去没有能力或机会做某事。

• It's the world that hadn't included me.

  ➔ 强调句型

  ➔ 使用“It is... that”来强调句中的特定部分（主语）。

• If you had an injured ankle, you would struggle.

  ➔ 第二条件句

  ➔ 描述一种假设或想象的情况及其可能的结果。

• How might we truly build an inclusive world?

  ➔ 可能性情态动词 (Might)

  ➔ “Might”用于深思熟虑地征求建议或探讨可能性。

• Nothing about us without us.

  ➔ 介词短语

  ➔ 以“about”和“without”开头的短语，用作对政策或行动的描述。

• I'd love to share a story that truly changed my perspective.

  ➔ 定语从句

  ➔ “That truly changed my perspective”定义或补充了关于“a story”（一个故事）的信息。