– 英语/中文 双语歌词

歌词与翻译

[中文]

[Music]

雨是湿润的小水滴，从

天上的云朵落下，当下雨时，

我们可以听到水滴击打在窗户、

屋顶、树木和地面上的放松声音。

雨的气味清新而泥土般，

雨有助于植物和树木生长，

它清洁空气，让一切看起来焕然一新。

雨停后，水洼和湿润的街道在阳光下闪耀。

当下雨时，你可以安静地坐着，

仔细倾听雨声，让轻轻的敲击声

安抚你的心灵，

深呼吸一些缓慢的深气，

闻一闻清新的雨的气味。

注意你感受到的宁静，

观察雨滴的坠落，

注意不同雨声，

轻雨发出温柔的噼哩啪啦声，

但大雨声音更大、敲击更持续。

每一场雨都有它独特的节奏和旋律。

当你专注雨声时，可以暂时忘记

你的烦恼，你不必匆忙，也不必去任何地方。

只待在这一刻，让平静的雨声

冲刷过你。

回想小时候，你兴奋地

在雨中玩水，在夏天的温暖雨中

畅游，或喜欢在家舒舒服服地

看着雨滴敲打窗户。

所以，让雨帮助你重新找到那份

平静和宁静，

就在此刻。

[Music]

现在，现在仔细聆听下雨的声音，

慢慢地深呼吸。

通过鼻子吸气，感觉到你的肚子变大，

吸入新鲜的雨气。

然后通过嘴巴呼气，让肚子平坦。

像这样自然轻松地呼吸，

用稳定的雨声来调节你的呼吸。

当一滴雨落下时吸气，

下一滴落下时呼气。

如果你的思绪飘向其他事情，没关系，

只把注意力拉回你的呼吸和

雨的噼哩啪啦声。

你不必控制雨滴，

只需让它们发出自然的声音。

每一次呼吸，让你的身体感到沉重而放松，

沉入更深的宁静和平静，

知道现在只存在这个雨中的时刻。

让舒缓的雨声像温暖的浴水一样

流遍你的全身，

洗刷掉任何担忧或紧张的想法，

让你感到休息而宁静，

从美妙的雨声中。

继续和雨一起缓慢呼吸，

享受雨带来的安静和平静，

如同疗愈的雨。

雨教给我们许多宝贵的教训，

如果我们花时间观察和欣赏它的智慧。

就像雨滴轻轻反复落下，

雨显示出耐心和坚持的重要性。

不管雨多大，它都坚定地持续落下，

知道它的影响会一点一点地显现。

雨提醒我们，即使是大的目标，也可以通过

持续的努力随着时间实现，

而不是急于求成。

当黑暗的雨云遮盖阳光时，

感觉像是阴郁的时期永远不会结束，

但滋养的雨水是大自然在告诉我们，

没有困难的时刻是永恒的。

在最暴风雨的夜晚之后，

一个清新的早晨终将到来，

充满新的可能性。

看植物在喝了雨水后多么明亮有生机，

它们的颜色仿佛重生而鲜艳。

雨滴的稳定流动象征着生命的循环，

从枯萎到盛开，创造出肥沃的土壤，

为新的成长。

当最强的风暴带来大雨和强风时，

我们钦佩大自然如何以柔韧性忍受风暴，

弯曲但不折断。

我们也必须培养自己的内心力量，

有勇气在生活的痛苦和动荡中坚持。

下次清新的雨水滋润大地时，

让这场雨提醒你雨的重要教训。

保持冷静，专注于雨的永恒节奏，

我们学习如何以平静的坚忍面对挑战，

并像周围焕然一新的世界一样，

重获新生。

[Music]

不要让雨天让你沮丧，

通过一些简单的计划，

你可以在家享受愉快的一天，

或在外出时保持干燥。

如果你待在室内，是个完美的日子

做舒适的活动，

烘烤美味的点心如饼干或面包，

让家闻起来奇妙；

创意地做工艺项目，

放些轻松的音乐，

点燃蜡烛，读一本好书，

或和家人玩桌游。

对于有额外精力的孩子，

建一个有趣的毯子堡，

在室内露营，

用手电筒讲故事，

演滑稽的戏或才艺秀，

或在浴缸里添满温暖的水和泡沫，

制作泡沫蛇。

如果你需要外出在雨中，

穿合适的衣服保持干燥，

穿防水雨靴或拿伞，

一件带帽的雨衣或蓬松 raincoat 会让身体温暖干燥。

随身带多双袜子和毛巾，

以防万一。

在轻雨中散步非常宁静，

闻新鲜的湿土气味，

在水洼中玩水。

但如果雨很大伴随着强风，

最好限制驾驶和户外活动，

直到风暴平静。

无论在家还是外出，

穿多层衣服容易脱掉，

别忘了小乐趣如喝热饮，

或聆听雨的舒缓声音，

去拥抱舒适的氛围。

通过计划和开放的心态，

你可以在家找到享受放松日的方式，

或在湿润天气中找乐子，

同时保持干燥。

[Music]

作家和电影制作者经常在故事和场景中使用雨，

来创造特定的感觉或氛围。

雨的存在或缺失可以极大改变

文学中的基调和意义。

雨在小说中经常被用来表现悲伤、

挣扎或人类的苦难。

在托马斯·哈代的书中，

人物常常在下大雨时面对悲剧，

雨映照了他们必须克服的困难挑战。

另一方面，轻柔的雨可以代表新的开始、

重生和从痛苦的释放。

在《兔子等到雨下了》这本书的结尾，

兔子们快乐地拥抱雨水，

象征他们充满希望的全新开始，

雨洗刷掉过去的烦恼。

在电影中，制片人用雨来设定特定的氛围，

或增加戏剧性张力。

环境中的雨水可创造悲伤的思绪氛围，

如在反乌托邦城市场景中；

雨与黑暗灯光结合常常预示不安或危险，

如在阴郁的谋杀场景；

雨中的打斗场景传达额外的强度，

而喜剧可能用大雨制造幽默效果，

如一家人意外地被淋湿，

提供对悬念的缓解。

雨的多变品质让讲述者使场景对观众更具冲击力。

雨与人类情感的自然联系，

给艺术家提供了塑造观众体验的强大工具。

[Music]

虽然轻雨可能令人愉快，

突然的大雨和雷雨可能很危险。

重要的是采取预防措施，避免不安全的情况，

当恶劣天气到来时。

如果你在户外，看到黑暗乌云聚集伴随着强风，

overcome on the other hand gentle rain

立即进入坚固的封闭建筑或硬顶车辆。

避免躲在孤立的树下，那可能吸引雷击。

远离开阔田野、山顶和水体。

shipped down the rabbits joyfully

embrace the rain after their long

journey symbolizing their Fresh Start

full of hope the rain washes away past

troubles in movies filmmakers use rain

待在室内，不要使用有线电子设备或带插头装置，

traumatic tension ambient rainfall can

create a sad thoughtful mood like in

dystopian City scenes rain combined with

dark lighting often signals unease or

danger like in Gloomy murder scenes

settings fight scenes in the rain convey

added intensity while comedies might use

heavy rain for humorous effects like a

family unexpectedly getting

soaked from providing a sense of relief

to building suspense rain's versatile

qualities allow storytellers to make

scenarios feel more impactful to viewers

rain's natural ties to human emotion

give artists a powerful tool for shaping

audien's experience

[Music]

es while gentle rain can be pleasant

sudden heavy downpours and thunderstorms

can be dangerous it's important to take

precautions and avoid unsafe situations

when severe weather strikes if you're

outside and see dark clouds gathering

with strong wind

immediately go inside a sturdy enclosed

building or hard topped vehicle avoid

Sheltering under lone trees which can

attract lightning strikes stay away from

Open Fields hilltops and bodies of water

as

well never wait out a thunderstorm in a

small outdoor structure like a shed or

car with a soft top these offer no

protection from deadly lightning strikes

nearby and avoid all metal objects that

can conduct

electricity if you're indoors when

thunderstorms hit stay inside and don't

use wired Electronics or corded devices

unplug TVs computers and appliances to

prevent power surges that can damage

them or cause fires avoid showers or

baths until the thunderstorm has fully

passed by using good judgment and not

taking unnecessary risks you can let

heavy storms safely pass follow all

severe weather alerts and listen to

local authorities safety instructions

during Heavy Rain events some

preparation helps prevent storm related

injuries

[Music]

[英语]

[Music]

rain is wet droplets that fall from the

clouds in the

sky when it rains we can hear the

relaxing sound of the drops hitting

windows roofs trees and the ground the

smell of rain is fresh and

earthy rain helps plants and trees grow

it cleans the air and makes everything

look new again after the rain stops

puddles and wet streets shine in the

sun when it rains you can sit quietly

and listen carefully to the rain let the

gentle tapping sounds calm your

mind take some slow deep breaths and

smell the fresh rain air notice how

peaceful you feel watching The

Raindrops pay attention to the different

rain sounds

a light rain makes a gentle pitter

patter noise but a heavy rain is louder

with more constant tapping each rain has

its own special Rhythm and music when

you focus on the rain you can forget

your worries for a little while you

don't need to hurry or be anywhere

else just stay in this moment letting

the calming rain noises wash over

you remember when you were a child

excited to Splash and rain rain puddles

and get wet in the warm summer rain or

maybe you liked being cozy inside

watching The Raindrops hit the windows

so let the rain help you find that sense

of peace and quiet again right

[Music]

now now listen carefully to the rain

falling take a slow deep breath in

through your nose feel your belly get

bigger as you inhale the fresh rainy

air then breathe out through your mouth

letting your belly go

flat keep breathing naturally and easily

like this use the steady rain sounds to

time your

breaths breathe in when one raindrop

hits then breathe out when the next Drop

Falls if your mind starts thinking about

other things it's okay just bring your

attention back to your breathing and the

pitter patter of the rain you don't need

to control the

raindrops just let them make their own

natural sounds with each breath feel

your body getting heavier and more

relaxed sinking deeper into a peaceful

calm feeling knowing that right now only

this rainy moment

exists let the soothing rain sounds move

all over you like a warm bath washing

away any worries or stressful thoughts

leading you feeling rested and peaceful

inside from the wonderful rain

sounds keep breathing slowly with the

rain for as long as you need enjoying

the quiet peacefulness that The Healing

Rain

brings rain teaches us many valuable

lessons if we take the time to observe

and appreciate its wisdom like the

gentle repetition of raindrops falling

rain shows us the importance of being

patient and persistent

no matter how hard it rains the rain

keeps coming down steadily without

stopping it knows that its impact will

be felt little by little with each

drop rain reminds us that even big goals

can be achieved through sustained effort

over time not from rushing too

quickly when dark rain clouds cover the

sun it can feel like a gloomy period

that will never end but the nourishing

rain showers are Nature's Way of telling

us that no difficult time lasts

forever after the stormiest nights a

fresh new morning will eventually arrive

full of new

possibilities look how bright and Lively

plants appear after drinking the rain

water their colors seem reborn and

vibrant again the steady flow of

raindrops symbolizes life cycles of

rebirth the constant renewal from bear

to bloom creating fertile ground for new

growth and when the strongest storms

unleash with heavy rains and strong

winds we admire how nature endures the

storm's power with flexibility bending

but not breaking we also must develop

our own Inner Strength Having the

courage to persist through life's

painful turbulent

storms the next time refreshing rains

wash over the Earth let the shower

remind you of rain's important lessons

by staying calm focused on rain's

Timeless rhythms we learn how to meet

challenges with calm endurance and

emerge renewed just like the refreshed

world around

[Music]

us don't let the rainy weather get you

down with some simple planning you can

have an enjoyable day at home or find

ways to stay dry while while going

out if you're staying inside it's a

perfect day for cozy

activities bake some tasty treats like

cookies or bread to make your home smell

wonderful get creative with arts and

crafts projects or put on some relaxing

music light some candles and read a good

book or play board games with your

family for kids with extra energy build

a fun blanket fort and have an indoor

camp out telling stories with

flashlights put on a silly play or

talent show or fill the bath with warm

water and bubbles for making bubble

snakes if you need to go out in the rain

wear the right clothes to stay

dry put on waterproof rain boots or grab

an umbrella a hooded rain jacket or

Poncho will keep your body warm and dry

pack extra socks and a towel just in

case taking a walk in a light rain

shower can be very peaceful smell the

fresh scense of wet soil and splash in

new puddles but if it's raining heavily

with strong winds it's best to limit

driving and outdoor activities until the

storm calms down no matter if you're

inside or out dress in layers that you

can easily

remove and don't forget small Joys like

drinking a warm beverage or listening to

the rain's soothing sounds to embrace

the Cozy vibes with some planning and an

open mind you can find ways to enjoy a

relaxing day at home or have wet weather

fun while still keeping

[Music]

dry writers and filmmakers often use

rain in stories and scenes to create

particular feelings or moods the

presence or absence of r rain can

greatly change the tone and meaning in

literature rainstorms are frequently

used to show sadness struggle or human

suffering in novels by Thomas Hardy

characters often face tragic events when

it is raining heavily the rain mirrors

the difficult challenges the characters

must

overcome on the other hand gentle rain

showers can represent New Beginnings

renewal and release from pain in stories

at the the end of the book Waters

shipped down the rabbits joyfully

embrace the rain after their long

journey symbolizing their Fresh Start

full of hope the rain washes away past

troubles in movies filmmakers use rain

to set a particular tone or increase

traumatic tension ambient rainfall can

create a sad thoughtful mood like in

dystopian City scenes rain combined with

dark lighting often signals unease or

danger like in Gloomy murder scenes

settings fight scenes in the rain convey

added intensity while comedies might use

heavy rain for humorous effects like a

family unexpectedly getting

soaked from providing a sense of relief

to building suspense rain's versatile

qualities allow storytellers to make

scenarios feel more impactful to viewers

rain's natural ties to human emotion

give artists a powerful tool for shaping

audien's experience

[Music]

es while gentle rain can be pleasant

sudden heavy downpours and thunderstorms

can be dangerous it's important to take

precautions and avoid unsafe situations

when severe weather strikes if you're

outside and see dark clouds gathering

with strong wind

immediately go inside a sturdy enclosed

building or hard topped vehicle avoid

Sheltering under lone trees which can

attract lightning strikes stay away from

Open Fields hilltops and bodies of water

as

well never wait out a thunderstorm in a

small outdoor structure like a shed or

car with a soft top these offer no

protection from deadly lightning strikes

nearby and avoid all metal objects that

can conduct

electricity if you're indoors when

thunderstorms hit stay inside and don't

use wired Electronics or corded devices

unplug TVs computers and appliances to

prevent power surges that can damage

them or cause fires avoid showers or

baths until the thunderstorm has fully

passed by using good judgment and not

taking unnecessary risks you can let

heavy storms safely pass follow all

severe weather alerts and listen to

local authorities safety instructions

during Heavy Rain events some

preparation helps prevent storm related

injuries

[Music]

重点词汇

词汇	含义
rain /reɪn/ A1	noun - 雨
droplets /ˈdrɒp.ləts/ B1	noun - 小滴
clouds /klaʊdz/ A1	noun - 云
sky /skaɪ/ A1	noun - 天空
smell /smɛl/ A1	noun - 气味 verb - 闻
fresh /frɛʃ/ A2	adjective - 新鲜的
plants /plænts/ A1	noun - 植物
grow /ɡroʊ/ A2	verb - 生长
listen /ˈlɪ.sən/ A1	verb - 听
tapping /ˈtæp.ɪŋ/ B1	verb - 轻敲
calm /kɑːm/ A2	adjective - 平静的 verb - 使平静
mind /maɪnd/ A2	noun - 心灵
breath /brɛθ/ B1	noun - 呼吸
peaceful /ˈpiːs.fəl/ B1	adjective - 平静的
focus /ˈfoʊ.kəs/ B1	verb - 专注
worries /ˈwɜː.riːz/ B1	noun - 担忧
lesson /ˈlɛs.ən/ A2	noun - 教训
patient /ˈpeɪ.ʃənt/ B1	adjective - 有耐心的