– 英语/中文 双语歌词

歌词与翻译

[中文]

[音乐]

大家好，欢迎回到简单英语播客，我们让学习变得有趣而简单。我是主持人Lisa

今天我们将探讨一个很多人问的问题，为什么记住新单词这么难？

与我一起的是Mark，一位语言专家，他帮助无数人提高了词汇量

一如既往，不要忘了在下面的评论区查看免费的PDF文件

以获取本集的完整文字稿和词汇列表

[音乐]

本集欢迎，Mark。谢谢，Lisa。我很高兴来到这里，并激动地讨论这个常见挑战

相信我，如果你曾经努力回忆刚学的单词，你并不孤单

当然，我也有过这样的时刻：学会一个单词，感到自豪，然后第二天就忘了

有没有人也有同样经历？如果你有这种经历，请继续收听

因为Mark在这里帮助我们理解为什么会发生，以及如何解决

没错，我们将一步步分解，到本集结束时

你将有实际的技巧来让这些单词坚持下去。让我们开始吧

那么Mark，让我们从这个大问题开始：为什么记住新单词这么难？

好问题，Lisa。有几个原因。一个主要原因是，我们的大脑需要重复来建立牢固的连接

如果你学会一个单词一次，但不再使用，它就像在沙子上写字，记忆很快就会消失

那说得通。所以，不仅仅是学习单词，而是真正使用它

确切。另一个原因是上下文。当我们孤立地学习单词，例如从列表中

我们的头脑很难将它们与有意义的东西联系起来。但当你在句子或故事中学习单词时

更容易记住。哦，那让我想起我的朋友，她在学西班牙语

她试着一天记住50个单词，她告诉我，一周后她忘了一半

那是个完美的例子。最好专注于少数单词，并在现实生活中使用它们

例如，如果你学了“umbrella”（伞），试着说“I need an umbrella because it's raining”（因为下雨，我需要一把伞）

而不要只是重复孤立的单词。明白了

那么Mark，人们如何更有效地学习新单词？

一个技巧是将单词与个人事物连接起来。例如，如果你正在学“explore”（探索）

想想你探索新地方的时候。这让单词变得有意义且难忘

太棒了，还有其他策略吗？

是的，另一个是使用可视化。假设你在学“bridge”（桥），闭上眼睛

想象你见过的桥。添加心理图像有助于大脑更好地存储单词

可视化，我喜欢这个。对于太忙而无法坐下来学习的人呢？

好观点，对忙碌的人来说，试着在日常生活中学习

例如，用便利贴在家里贴标签，在冰箱上写“fridge”（冰箱）

门上写“door”（门）。这样你就能接触到单词，而不需要额外努力

太实用，我相信我们的听众已经在想在哪里贴那些便贴

还有一件事，不要忘了定期复习。间隔重复，即在递增间隔中复习单词

已被科学证明能帮助你更好地记住。哇，Mark，这些技巧是黄金啊

现在，情绪呢？情绪在记住单词中起作用吗？

绝对，情绪很强大。如果你将单词与有趣或情感时刻联系起来

你更有可能记住它。例如，如果你在一个搞笑的电影场景中学会“laughter”（笑声）

它会更好地坚持。那是真的，我还记得“fiasco”（大败）这个词

因为我在一个变成完全灾难的家庭晚餐中学会它

看到吗，情感连接很神奇。现在，本族语的影响呢？

它是否影响我们学习另一种语言的新单词？

绝对，Lisa。你的本族语可以帮助或阻碍你

例如，如果目标语言中的单词与你的本族语相似

更容易记住。但如果语法或发音非常不同，就会造成混淆

那解释了我为什么苦于法语发音，那些声音感觉与英语太不同

确切，这就是为什么练习新语言的声音很重要

听母语者讲话或大声重复单词可以帮助填补差距

学习风格呢？有些人说他们是视觉学习者，而其他人是听觉或动觉的

那重要吗？重要

对视觉学习者来说，闪卡或图表有效；听觉学习者可以从听播客或大声重复单词中受益

动觉学习者可能会通过写下单词或一边说一边做手势来更好地记住单词

那是个好建议。所以每个人都应该适应最适合自己的方法

确切，没有一刀切的方法。尝试不同技巧，直到找到适合你的

这很有帮助，Mark。给听众的最终建议是什么？

是的，Lisa。对自己要有耐心。语言学习是一场马拉松，不是冲刺

庆祝小胜利，继续前进。你练习越多，它就会越容易

[音乐]

现在Mark，在我们结束前，让我们分享一个关于学新单词的有趣事实

你知道吗，平均成人知道他们本族语中20,000到35,000个单词？

太令人震惊了，Lisa。这里还有更令人着迷的：研究显示

儿童在巅峰学习时期每天学多达10个新单词

就像他们的大脑是单词海绵。哇，那令人印象深刻

它让我想，如果我们利用那种孩子般的好奇心，能学到多少东西

绝对，它是一个很好的提醒：保持好奇，继续探索新单词，每天

好吧，那带我们来到今天播客的结尾。Mark，非常感谢分享你的见解和实用技巧

我相信我们的听众现在更有信心地对付新单词。谢谢，Lisa

很高兴。给所有听众，记住，有了正确的技巧和一点耐心

你可以让学新单词成为愉快的旅程。绝对

给我们的听众，如果你觉得这一集有帮助，不要忘了点赞、分享并订阅

简单英语播客。在评论中告诉我们你在学什么单词，以及你是如何让它们坚持的

下次之前，继续学习并保持好奇。再见。暂时再见

[音乐]

大家好，现在是学习与主题相关的一些重要词汇的时间

第一个单词是repetition（重复），它意味着反复做或说某事以使其更熟悉或有效

例子：定期重复新词汇有助于你更好地记住它们

下一个单词是context（上下文），它意味着围绕某事物的情况、单词或想法，帮助赋予其意义

例子：在上下文中学习单词，比如在句子或故事中，能更容易回忆

下一个单词是visualization（可视化），它意味着形成心理图像的过程，以更好地理解或记住某事

例子：可视化能帮助你通过想象高峰来记住“mountain”（山）这个词

下一个单词是association（联想），它意味着想法、感受或概念之间的心理连接

例子：你可以用联想将“umbrella”（伞）与雨天气联系起来

最后一个单词是retention（保留），它意味着在记忆中保留或保存信息的能力

例子：使用间隔重复技巧能改善你的词汇保留

[音乐]

play a role in Remembering

words absolutely emotions are powerful

if you associate a word with a funny or

emotional moment you're more likely to

remember it for example if you learn the

word laughter during a hilarious movie

scene it'll stick better that's true I

still remember the word fiasco because I

learned it during a family dinner that

turned into a complete disaster see

emotional connections work wonders what

about the influence of native language

does it affect how we learn new words in

another

language absolutely Lisa your native

language can either help or hinder you

for example if a word in your target

language is similar to a word in your

native language it's easier to remember

but if the grammar or pronunciation is

very different it can create confusion

that explains why I struggle with French

pronunciation The Sounds feel so

different from

English exactly that's why practicing

the sounds of the new language is

important listening to native speakers

or repeating words aloud can help bridge

the gap what about learning styles some

people say they're visual Learners While

others are auditory or kinesthetic does

that matter it does for visual ual

Learners flashcards or diagrams work

well auditory Learners can benefit from

listening to podcasts or repeating words

aloud kinesthetic Learners might

remember words better if they write them

down or use gestures while saying them

that's a great tip so everyone should

adapt their methods to what works best

for them exactly there's no one- siiz

fits-all approach experiment with

different techniques until you find what

clicks for you this is all helpful Mark

any final advice for our

listeners yes Lisa be patient with

yourself language learning is a marathon

not a Sprint celebrate small victories

and keep going the more you practice the

easier it

[Music]

gets now Mark before we wrap up let's

share a fun fact about learning new

words did you know that the average

adult knows between 20,000 and 35,000

words in their native language

that's incredible Lisa and here's

something even more fascinating studies

show that children learn up to 10 new

words a day during their Peak learning

years it's like their brains are word

sponges wow that's impressive it makes

me wonder how much more we could learn

if we tapped into that childlike

curiosity absolutely it's a great

reminder to stay curious and keep

exploring new words every day well that

brings us to the end of today's episode

mark thank you so much for sharing your

insights and practical tips I'm sure our

listeners are feeling inspired to tackle

new words with confidence Thank you Lisa

it's been a pleasure and to everyone

listening remember with the right

techniques and a little patience you can

make learning new words an enjoyable

Journey absolutely to our listeners if

you found this episode helpful don't

forget to like share and subscribe to

the simple English podcast let us know

in the comments what words you're

learning and how you're making them

stick until next time keep learning and

stay curious bye for now bye

[Music]

everyone all right it's time to learn

some important vocabulary related to the

topic the first word is repetition it

means the act of doing or saying

something again to make it more familiar

or

effective example regular repetition of

new vocabulary helps you remember it

better next word is context it means the

situation words or ideas surrounding

something that help give it meaning

example learning words in context like

in sentences or stories makes them

easier to recall next word is

visualization it means the process of

forming mental images to understand or

remember something better example

visualization can help you remember the

word Mountain by picturing ing a tall

Peak next word is Association it means a

mental connection between ideas feelings

or concepts example you can use

Association to link the word umbrella

with rainy

weather the last word is retention it

means the ability to keep or hold

information in memory example using

spaced repetition techniques improves

your vocabulary retention

[Music]

[英语]

[Music]

hello everyone welcome back to the

simple English podcast where we make

learning fun and easy I'm Lisa your host

today we're diving into a question many

of you have asked why is it so hard to

remember new words joining me is Mark a

language expert and someone who's helped

countless people improve their

vocabulary as always don't forget to

check out the free PDF file in the

comment section below to get the full

transcript and vocabulary for this

[Music]

episode welcome Mark thanks Lisa I'm

thrilled to be here and excited to

discuss this common challenge trust me

you're not alone if you've struggled to

recall words you just learned absolutely

I've had moments where I learn a word

feel proud and then poof it's gone the

next day can anyone else relate if

you've experienced this stay tuned

because Mark is here to help us

understand why this happens and how we

can fix it that's right we'll break it

down step by step so by the end of this

episode you'll have practical tips to

make those words stick let's get started

so Mark let's start with the big

question why is it so hard to remember

new

words great question Lisa there are

several reasons one major reason is that

our brains need repetition to create

strong connections if you learn a word

once but don't use it again it's like

writing something on Sand the memory

Fades quickly that makes sense so it's

not just about learning the word but

actually using it exactly another reason

is context when we learn words in

isolation like from a list it's harder

for our brains to associate them with

anything meaningful but when you learn a

word in a sentence or a story it's

easier to remember oh that reminds me of

my friend who's learning Spanish she

tried memorizing a list of 50 words in

one day she told me she forgot most of

them by the next week that's a perfect

example it's better to focus on a few

words and use them in real life

situations for instance if you learn the

word umbrella try saying I need an

umbrella because it's raining instead of

just repeating the word on its own got

it so Mark how can people make learning

new words more effective

one tip is to connect the word to

something personal for example if you're

learning the word explore think about a

time you explored a new place this makes

the word meaningful and memorable that's

brilliant any other

strategies yes another is using

visualization let's say you're learning

the word Bridge close your eyes and

picture a bridge you've seen before

adding a mental image helps the Brain

Store the word better visualization I

like that what about people who are too

busy to sit and study great point for

busy people try learning during your

daily routine for example label objects

around your house with sticky notes

write fridge on your refrigerator or

door on your door this way you're

exposed to the words without extra

effort that's so practical I'm sure our

listeners are already thinking about

where to stick those notes and one more

thing don't forget to review regularly

spaced rep ition where you review words

at increasing intervals is

scientifically proven to help you

remember better wow Mark these tips are

gold now what about emotions do they

play a role in Remembering

words absolutely emotions are powerful

if you associate a word with a funny or

emotional moment you're more likely to

remember it for example if you learn the

word laughter during a hilarious movie

scene it'll stick better that's true I

still remember the word fiasco because I

learned it during a family dinner that

turned into a complete disaster see

emotional connections work wonders what

about the influence of native language

does it affect how we learn new words in

another

language absolutely Lisa your native

language can either help or hinder you

for example if a word in your target

language is similar to a word in your

native language it's easier to remember

but if the grammar or pronunciation is

very different it can create confusion

that explains why I struggle with French

pronunciation The Sounds feel so

different from

English exactly that's why practicing

the sounds of the new language is

important listening to native speakers

or repeating words aloud can help bridge

the gap what about learning styles some

people say they're visual Learners While

others are auditory or kinesthetic does

that matter it does for visual ual

Learners flashcards or diagrams work

well auditory Learners can benefit from

listening to podcasts or repeating words

aloud kinesthetic Learners might

remember words better if they write them

down or use gestures while saying them

that's a great tip so everyone should

adapt their methods to what works best

for them exactly there's no one- siiz

fits-all approach experiment with

different techniques until you find what

clicks for you this is all helpful Mark

any final advice for our

listeners yes Lisa be patient with

yourself language learning is a marathon

not a Sprint celebrate small victories

and keep going the more you practice the

easier it

[Music]

gets now Mark before we wrap up let's

share a fun fact about learning new

words did you know that the average

adult knows between 20,000 and 35,000

words in their native language

that's incredible Lisa and here's

something even more fascinating studies

show that children learn up to 10 new

words a day during their Peak learning

years it's like their brains are word

sponges wow that's impressive it makes

me wonder how much more we could learn

if we tapped into that childlike

curiosity absolutely it's a great

reminder to stay curious and keep

exploring new words every day well that

brings us to the end of today's episode

mark thank you so much for sharing your

insights and practical tips I'm sure our

listeners are feeling inspired to tackle

new words with confidence Thank you Lisa

it's been a pleasure and to everyone

listening remember with the right

techniques and a little patience you can

make learning new words an enjoyable

Journey absolutely to our listeners if

you found this episode helpful don't

forget to like share and subscribe to

the simple English podcast let us know

in the comments what words you're

learning and how you're making them

stick until next time keep learning and

stay curious bye for now bye

[Music]

everyone all right it's time to learn

some important vocabulary related to the

topic the first word is repetition it

means the act of doing or saying

something again to make it more familiar

or

effective example regular repetition of

new vocabulary helps you remember it

better next word is context it means the

situation words or ideas surrounding

something that help give it meaning

example learning words in context like

in sentences or stories makes them

easier to recall next word is

visualization it means the process of

forming mental images to understand or

remember something better example

visualization can help you remember the

word Mountain by picturing ing a tall

Peak next word is Association it means a

mental connection between ideas feelings

or concepts example you can use

Association to link the word umbrella

with rainy

weather the last word is retention it

means the ability to keep or hold

information in memory example using

spaced repetition techniques improves

your vocabulary retention

[Music]

重点词汇

词汇	含义
repetition /ˌrepɪˈtɪʃən/ B1	noun - 重复的行为
context /ˈkɒn.tɛkst/ B1	noun - 围绕词语或事件的情境
visualization /ˌvɪʒ.u.əl.aɪˈzeɪ.ʃən/ B2	noun - 在头脑中形成图像以理解或记住事物
association /əˌsəʊ.siˈeɪ.ʃən/ B2	noun - 思想、情感或概念之间的心理联系
retention /rɪˈtenʃən/ C1	noun - 将信息保存在记忆中的能力
memory /ˈmem.ər.i/ B1	noun - 把信息存储并回想的心智能力
vocabulary /vəʊˈkab.jʊ.lər.i/ B1	noun - 一个人已知或在语言中使用的词汇集合
pronunciation /prəˌnʌn.siˈeɪ.ʃən/ B2	noun - 单词的发音方式
native /ˈneɪ.tɪv/ B2	adjective - 与一个人自出生起学习的语言有关的
bridge /brɪdʒ/ B1	noun - 跨越障碍的建筑结构 verb - 将两件事、想法或人连接起来
explore /ɪkˈsplɔː(r)/ B1	verb - 为了了解而旅行或检查某地或想法
connect /kəˈnect/ B1	verb - 将两个事物结合成一个链接
practical /ˈpræk.tɪ.kəl/ B2	adjective - 在实际情境中有用且合理的
effective /ɪˈfek.tɪv/ B2	adjective - 产生预期结果的
meaningful /ˈmiː.nɪŋ.fəl/ B2	adjective - 具有重要或有用的目的的
emotional /ɪˈməʊʃ.ən.əl/ B2	adjective - 与情感有关或表达情感的
visual /ˈvɪz.ju.əl/ B2	adjective - 与视觉有关的
auditory /ˈɔː.dɪ.tər.i/ C1	adjective - 与听觉有关的
kinesthetic /kɪˈnesˈθetɪk/ C1	adjective - 与身体运动和位置感知有关的
technique /tekˈniːk/ B2	noun - 做某事的方式或方法，尤指熟练的