[中文]
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大家好,欢迎回到简单英语播客。我是主持人丽莎,今天我们来处理一个很多人觉得有点尴尬的话题:闲聊。你们知道那种和不熟的人,或者甚至是你认识但对话停滞的人的随意聊天吗?你们有没有遇到过这种情况?在派对上或排队时,突然安静下来,每个人都盯着手机或者找逃跑路线。感觉不舒服。但别担心,今天我们请到了了不起的嘉宾克里斯,他将分享一些绝妙的窍门,帮助我们永远不会在闲聊中无话可说。像往常一样,别忘了在下面的评论区查看免费的 PDF 文件,获取本集的完整文字稿和词汇。
Simple English podcast. I'm your host
Lisa and today we're tackling something
that many of us find a little well
awkward. Small talk. You know those
casual conversations you have with
people you don't know very well or maybe
even people you do know but the
conversation just stops. Has that ever
happened to you? You're at a party or
waiting in line and suddenly silence. It
feels like everyone is just staring at
their phones or looking for an escape
route. It can be uncomfortable. But
don't worry because today we have a
fantastic guest with us, Chris, who is
going to share some amazing hacks to
help us never run out of things to say
in small talk. As always, don't forget
to check out the free PDF file in the
comment section below to get the full
transcript and vocabulary for this
episode.
[Music]
欢迎克里斯。我们很高兴有你。嗨丽莎,谢谢邀请我。我很兴奋能在这里分享一些技巧。
you. Hi, Lisa. Thanks for having me. I'm
excited to be here and share some tips.
所以克里斯,我们直接开始吧。对于那些害怕尴尬沉默的人,成为闲聊高手的第一步是什么?嗯,丽莎,第一大窍门是成为开放式问题的专家。想想看,封闭式问题就像对话里的死胡同,它们通常只得到简单的“是”或“否”回答,然后就没话了。比如,如果你问某人:“你在享受派对吗?”他们可能只是说“是”。故事就结束了。
those of us who dread those awkward
silences, what's the first step to
becoming a small talk pro? Well, Lisa,
the first big hack is to become a master
of open-ended questions. Think of it
like this. Closed questions are like a
dead end in a conversation. They usually
get a simple yes or no answer and then
nothing. For example, if you ask
someone, "Are you enjoying the party?"
They might just say yes. End of story.
对,我绝对经历过。
没错。但如果你问开放式问题,它会鼓励对方分享更多信息。而不是问:“你在享受派对吗?”你可以说:“到目前为止,派对中你最喜欢的哪部分?”或者“那是什么带你今晚来这里的?”这些问题邀请更详细的回应。那很有道理。就像为他们打开一扇门,让他们走进来,告诉你一些有趣的事。你能再给我们一个例子吗?
question, it encourages the other person
to share more information. Instead of,
"Are you enjoying the party?"
You could ask, "What's been the best
part of the party for you so far?" or
"What brought you here tonight?" These
questions invite a more detailed
response. That makes so much sense. It's
like opening a door for them to walk
through and tell you something
interesting. Can you give us another
example?
当然。想象一下,你遇到某人,他们说在办公室工作。一个封闭式问题会是:“你喜欢你的工作吗?”又是一个简单的“是”或“否”。但如果你问:“对你来说典型的一天是什么样的?”或者“你现在最有趣的项目是什么?”你更有可能得到更长、更吸引人的回答。我明白了。所以,这是关于从有限回答的问题转向鼓励讲故事的问题。你还能分享另一个窍门吗?下个重要的事情是真正倾听对方所说的话。这听起来很明显,但很多人太专注于他们接下来要说什么,以至于没有真正听到对方。当你积极倾听时,你可以抓住关键词或话题,然后问后续问题。那太对了。我自己绝对犯过这种错。
say they work in an office. A closed
question would be, "Do you like your
job?" Again, a simple yes or no is
likely. But if you ask, "What does a
typical day look like for you?" or
"What's the most interesting project
you're working on right now?" You're
much more likely to get a longer, more
engaging answer. I see. So, it's about
shifting from questions that have a
limited answer to ones that encourage
storytelling. What's another hack you
can share with us? The next important
thing is to really listen to what the
other person is saying. This sounds
obvious, but many people are so focused
on what they want to say next that they
don't truly hear the other person. When
you actively listen, you can pick up on
keywords or topics that you can then ask
follow-up questions about. That's so
true. I've definitely been guilty of
that myself.
我们都犯过。但比如说,有人提到他们刚从旅行回来。而不是只说:“噢,那不错。”你可以说:“你去哪儿了?”然后如果他们说意大利,你可以接着问意大利的哪个部分?你最喜欢什么?你展现出真正的兴趣,你在保持对话流动。
mentions they just came back from a
trip. Instead of just saying, "Oh,
that's nice." Just you could ask, "Where
did you go?" And then if they say Italy,
you could follow up with which part of
Italy? What was your favorite thing
about it? You're showing genuine
interest and you're keeping the
conversation flowing.
所以,就像做个对话侦探,寻找线索来保持聊天继续。
detective, looking for clues to keep the
chat going.
Exactly. Another great hack is to have a
没错。另一个伟大的窍门是心里准备一些备用话题。这些是一般安全的、容易的话题,大多数人都乐于谈论,比如天气、时事、没什么争议的,爱好,或旅行。天气是个经典例子,每个人都能相关联。
toolbox. These are generally safe and
easy topics that most people are happy
to talk about. things like the weather,
current events, nothing too
controversial, hobbies, or travel. The
weather is a classic. It's something
everyone can relate to.
绝对。你可以说:“这天气真疯狂,不是吗?你昨天被雨淋到了吗?”或者如果你知道有人喜欢徒步,你可以说:“你最近有去过什么不错的徒步吗?”有这些话题准备好了,可以帮你打破僵局或填补那些小沉默。
like, "This weather is crazy, isn't it?
Did you get caught in that rain
yesterday?" Or if you know someone
enjoys hiking, you could ask, "Have you
been on any good hikes lately?" Having
these topics ready can help you break
the ice or fill those little silences.
那些都是非常实用的技巧,克里斯。所以,来总结一下,我们应该问开放式问题,积极倾听,并问后续问题,还有有一些备用话题准备好。
Chris. So, to recap, we should ask
open-ended questions, actively listen,
and ask follow-up questions, and have
some go-to topics
[Music]
现在,在我们结束主要讨论之前,克里斯有个关于闲聊的有趣事实给我们。那是对的,丽莎。你知道吗?研究显示,甚至几分钟的积极闲聊就能改善你的心情,甚至增强你的免疫系统?
discussion, Chris has a fun fact for us
about small talk. That's right, Lisa.
Did you know that studies have shown
that even just a few minutes of positive
small talk can actually improve your
mood and even boost your immune system?
哇,真是吗?我没想到。
是的。那与另一个人的短暂连接可以释放内啡肽,它有提振心情的效果。它还有助于减少孤独感,这对你的整体健康有积极影响。所以,闲聊不仅仅是填补尴尬的沉默。它实际上对你有益。
with another person can release
endorphins which have mood boosting
effects. It also helps reduce feelings
of isolation which can have a positive
impact on your overall health. So, small
talk isn't just about filling awkward
silences. It's actually good for you.
那是个很棒的有趣事实。它让我对参与那些小聊天感觉好多了。它不只是肤浅的。它有真正的好处。嗯,克里斯,非常感谢你今天和我们分享这些极其有用的闲聊窍门。我想我们的听众会发现这些技巧真的很有价值。荣幸之至,丽莎。我希望每个人试试这些,找到闲聊不必那么可怕的方法。它全在于好奇和展现对别人的真正兴趣。
feel much better about engaging in those
little chats. It's not just superficial.
It has real
[Music]
benefits. Well, Chris, thank you so much
for sharing these incredibly helpful
small talk hacks with us today. I think
our listeners are going to find these
tips really valuable. My pleasure, Lisa.
I hope everyone tries them out and finds
that small talk doesn't have to be so
scary after all. It's all about being
curious and showing genuine interest in
others.
绝对。所以,大家记住这些关键要点。问开放式问题。做一个积极的倾听者,问后续问题,还有有一些容易的话题准备好。不要害怕开始对话。你永远不知道它会导向哪里。而且记住那个有趣的事实,它对健康有益。这就是今天简单英语播客的全部时间。谢谢收听,再次感谢我们的嘉宾克里斯。如果你喜欢这集,请给我们的频道点赞和订阅,获取更多简单英语学习内容。在评论里告诉我们你最大的闲聊挑战是什么,或者如果你有自己的窍门可以分享。我们喜欢听到你们的反馈。下次再见,继续练习你的英语,不要害怕说你好。好吧,大家,现在是学习一些与这个话题相关的重点词汇的时候。第个词是dialogue。它意味着两个人或更多人之间的对话,作为书、戏剧或电影的一个特征,或者在现实生活中。比如,角色间的对话让故事感觉更真实。
key takeaways. Ask open-ended questions.
Be an active listener and ask follow-ups
and have some easy topics ready to go.
Don't be afraid to start a conversation.
You never know where it might lead. And
remember that fun fact, it's good for
your health. That's all the time we have
for today's episode of the Simple
English Podcast. Thank you for tuning in
and a big thank you again to our guest,
Chris. If you enjoyed this episode,
please like and subscribe to our channel
for more simple English learning
content. Let us know in the comments
what your biggest small talk challenges
are or if you have any of your own hacks
to share. We love hearing from you.
Until next time, keep practicing your
English and don't be afraid to say
[Music]
hello. Okay, everyone, it's time to
learn some important vocabulary related
to the topic. The first word of today is
dialogue. It means a conversation
between two or more people as a feature
of a book, play, or movie or in real
life. Example, the dialogue between the
characters made the story feel more
realistic.
下个词是compliment。它意味着对赞美或钦佩的礼貌表达。比如,她对我的新发型做了个不错的赞美。下个词是engage。它意味着参与或涉及一个对话或活动。比如,他试图让他的同事参与一场轻松的讨论。
polite expression of praise or
admiration. Example, she gave me a nice
compliment on my new
hairstyle. Next word is engage. It means
to participate or become involved in a
conversation or
activity. Example, he tried to engage
his colleagues in a light-hearted
discussion.
下个词是icebreaker。它意味着用来缓解紧张和开始对话的言论或活动。比如,作为破冰,她让每个人分享他们最喜欢的爱好。最后个词是subject。它意味着知识或对话的领域,正在讨论的话题。比如,他们讨论的主要话题是如何改善沟通技巧。
remark or activity used to relieve
tension and start a
conversation. Example, as an icebreaker,
she asked everyone to share their
favorite
hobby. The last word is subject. It
means an area of knowledge or
conversation, a topic being discussed.
Example, the main subject of their
discussion was how to improve
communication skills.
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