– 英语/中文 双语歌词

歌词与翻译

[中文]

这是一种非常危险的健康问题

仅次于吸烟，是导致过早死亡的主要原因之一。

我指的是肥胖症。

但对于我们下一位嘉宾来说，她惊人的体重增加

仅仅是更大问题的一部分。

这让我心碎。

去杂货店，

仅仅是把她塞进车里，

just getting her in the car,

“这是你姐姐吗？

“你姐姐真胖。”

我一生中几乎都在与体重作斗争。

在幼儿园的时候，我经常被同学嘲笑。

他们说我胖。

“胖墩墩。”

“你应该感到羞愧。”

我有时会哭着入睡。

渐渐地，开始相信别人说的话是真的。

大约14岁左右，我的体重达到了190磅。

was the truth.

我希望人们喜欢我，

所以我会自嘲。

“哦，哈哈，我知道我需要减肥。”

我多么希望得到别人的认可和喜欢。

我真的觉得

我不应该占用地球上的任何空间。

在高中毕业那年，我的体重达到了320磅。

我患上了关节炎、睡眠呼吸暂停。

我的肝脏肿大。

我患有慢性疼痛。

她呼吸非常困难，

我感觉她快要心脏病发作了。

(阴郁的音乐)

我现在的体重是550磅，

身高五英尺六英寸。

我能感觉到什么时候我姐姐心情不好。

她有压力性暴食的坏习惯。

她会找一些能让她感到安慰的食物。

冰淇淋、披萨。

然后，她会回到房间里，把自己和食物藏起来。

And, she goes up to her room and she hides with her food.

苏打水，我以前

每周喝六到七箱12瓶装。

每周六到七箱12瓶装。

我会偷看她的车，看到一箱又一箱，

一箱又一箱的苏打水。

她不停地喝着。

那是她的快乐源泉。

当我开始暴食的时候，

我通常第二天都不会吃饭。

然后，一切又会重新开始，暴食。

我陷入了抑郁症。

海莉曾多次试图自杀。

这是求救信号。

我只是看到一个拥有巨大潜力的人

渴望挣脱束缚。

当海莉开始揭开她故事的层层面纱时，

很明显，

她的体重只是冰山一角。

所以，我们把她送到了朱迪·霍医生那里，

去查明到底发生了什么。

我相信许多有身体形象问题的人

也受到伴随而来的情绪问题的困扰。

有时当人们被欺负的时候，

他们可能会出现焦虑

甚至抑郁的症状。

你小时候也经历过吗？

大约25岁左右，

我到了一个地步，

每周喝大约

六瓶烈酒。

我喝醉了去上班。

客户抱怨我口齿不清。

那之后你做了什么？

我去了匿名戒酒会，这有很大帮助。

每天都很难熬。

这真是一场斗争。

我的心跳加速。

你会有恐慌症发作吗？

我过去有过恐慌症发作。

如果发作足够严重，

我几乎会昏倒。

有什么事情会让你感到那样？

我曾经被袭击过。

我被摔倒在地，并被勒住脖子。

哦，我的天啊。

这绝对留下了创伤后应激障碍。

你的生命受到了威胁。

我害怕出门，

与任何人在一起，尤其是男人。

我的锁骨骨折了。

这是一个从未感到安全过的女人。

你认为这些创伤后应激症状持续了多久？

差不多两年。

海莉来这里谈论她的暴食，

但表面之下还有更多

在驱动这些行为。

告诉我一些关于你的抑郁有多严重。

就像有几天我把自己藏在洞穴里一样。

一只黑狗一直跟着我，

挖掘着我过去的一切。

你感觉那样多少次，

并且采取了一些行动？

有几次我想死。

How many times have you felt that way,

我实际上尝试过；

服药过量，割腕。

对于海莉来说，她主要的应对机制之一

I actually attempted to;

overdosing on medication, cutting my wrist.

With Haley, one of her main coping mechanisms

is to put on a smiling face

even when describing horrific experiences.

So, when was the last time you tried to commit suicide.

About six months ago, I ended up damaging my liver.

I still go to counseling about every two weeks.

That's good.

This is probably the best I've been feeling

in a long time.

So, seems like your weight is tied up

with all of these other things.

Just being able to try to get the weight off,

because I have so many medical issues now.

I do believe that underneath it all,

Haley has a will to live.

But, this is what I worry about with Haley,

is that she's basically under chronic stress

every single day, trying to hold herself together.

[英语]

It's a health condition so dangerous

that it is second only to smoking

as a cause of premature death.

I'm talking about obesity.

But, for our next guest, her staggering weight gain

is only part of a much, much bigger issue.

It breaks my heart.

Going to the grocery store,

just getting her in the car,

"Oh, that's your sister?

"Your sister's so big."

My weight has been a struggle

pretty much all my life.

In kindergarten, I would get made fun of by classmates.

"Fat-so.

"Cubby.

"You should be ashamed of yourself."

I would just cry myself to sleep sometimes.

Just, starting to believe what other people were saying

was the truth.

Around the age of 14, I weighed 190 pounds.

I wanted people to like me,

and so, I would make fun of myself.

"Oh, ha-ha, yeah, I know I need to lose weight."

I so wanted that recognition of somebody liking me.

I really felt like

I shouldn't be taking up any space on earth.

Around my senior year, I weighed 320 pounds.

I had developed arthritis, sleep apnea.

My liver is enlarged.

I have chronic pain.

She is breathing so hard that

I feel like she's gonna have a heart attack.

(gloomy music)

I currently weigh 550 pounds

and I'm five foot, six inches.

I can sense when my sister's having a bad day.

I have a bad habit of stress eating.

She gets her comfort food.

Ice cream, pizza.

And, she goes up to her room and she hides with her food.

Soda, I used to drink

six to seven 12 pack cases a week.

Six to seven 12 pack cases a week.

I'd peek into her car and I can see cases,

and cases, and cases.

She just drinks it constantly.

That's her happy place.

When I go to the binge eating,

I will often not eat for the next day.

Then, it will start all over again, binge eating.

I went into depression.

Haley has tried to take her life a few times.

It's a cry for help.

I just see somebody that has so much potential

that's just screaming to get out.

As Haley began to peel away the layers of her story,

it became clear

that her weight was only the tip of the iceberg.

So, we sent her to Doctor Judy Ho

to get to the bottom of what was really going on.

I believe that many individuals who have body image issues

are plagued also

with the emotional problems that come with that.

Sometimes when people are bullied,

you know, they'll sometimes have symptoms of anxiety

or even depression.

Did that happen to you when you were younger?

Right around the age of 25 or so,

I got to the point where

I was drinking like

six full bottles of hard liquor a week.

I was going to work drunk.

Clients were complaining about me; slurred speech.

So, what did you do then?

I went to AA and that helped quite a bit.

Going from day to day was so hard.

It was a real struggle.

My heart starts racing.

Do you have panic attacks or anything like that?

I've had panic attacks in the past.

If they get severe enough,

it's almost like I black out.

What are some of the things that happen

that make you feel that way.

I ended up getting assaulted.

I was thrown to the ground and choked.

Oh, my goodness.

Definitely, PTSD from that.

Your life was in danger.

I was afraid to go out in public,

be around anybody, especially men.

My clavicle was fractured.

This is a woman who has never felt safe in her life.

How long do you think

some of the post traumatic symptoms lasted?

Almost two years.

Haley came to talk about her overeating,

but there's so much more under the surface

that's driving those behaviors.

Tell me a little bit about how dark the depression has been.

It was just like days where I'm like hiding in a cave.

It's like a black dog follows me around,

digging up all the past.

How many times have you felt that way,

and actually taken some action?

It's been a few times where I've

wanted to actually die.

I actually attempted to;

overdosing on medication, cutting my wrist.

With Haley, one of her main coping mechanisms

is to put on a smiling face

even when describing horrific experiences.

So, when was the last time you tried to commit suicide.

About six months ago, I ended up damaging my liver.

I still go to counseling about every two weeks.

That's good.

This is probably the best I've been feeling

in a long time.

So, seems like your weight is tied up

with all of these other things.

Just being able to try to get the weight off,

because I have so many medical issues now.

I do believe that underneath it all,

Haley has a will to live.

But, this is what I worry about with Haley,

is that she's basically under chronic stress

every single day, trying to hold herself together.

重点词汇

词汇	含义
obesity oʊˈbɛsɪti B1	noun - 肥胖
staggering ˈstæɡərɪŋ B2	adjective - 令人震惊的
struggle ˈstrʌɡəl A2	verb - 奋斗 noun - 奋斗
arthritis ɑrˈθraɪtɪs B2	noun - 关节炎
enlarged ɪnˈlɑrdʒd B1	adjective - 扩大的
chronic ˈkrɑnɪk B1	adjective - 慢性的
binge bɪndʒ B1	verb - 暴饮暴食
depression dɪˈprɛʃən B1	noun - 抑郁症
anxiety æŋˈzaɪəti B1	noun - 焦虑
assaulted əˈsɔltd B2	verb - 攻击
PTSD piː tiː ɛs diː B2	noun - 创伤后应激障碍
clavicle ˈklævɪkəl C1	noun - 锁骨
coping ˈkoʊpɪŋ B1	noun - 应对
horrific hɔˈrɪfɪk B2	adjective - 可怕的
counseling ˈkaʊnsəlɪŋ B1	noun - 咨询

重点语法结构

• It's a health condition so dangerous that it is second only to smoking as a cause of premature death.

  ➔ 包含“that”的从句，比较形容词（“仅次于”）

  ➔ 短语“so dangerous **that** it is...”引入了一个结果从句，显示了危险的后果。“second only to”表示比较，意味着吸烟更危险，但这种状况是第二危险的。

• I wanted people to like me, and so, I would make fun of myself.

  ➔ 目的不定式（“to like”），条件语气（“would”）

  ➔ 短语“to like me”解释了她嘲笑自己的**原因**——她的目的是获得认可。“would”表示过去经常性的动作，她**过去常常**做的事情。

• I currently weigh 550 pounds and I'm five foot, six inches.

  ➔ 现在进行时表示当前状态（“weigh”），使用英尺和英寸进行测量。

  ➔ 动词“weigh”用于描述她当前的体重。“five foot, six inches”是一种在美国和英国表达身高的常见方式。

• I'd peek into her car and I can see cases, and cases, and cases.

  ➔ “I would”的缩写（“I’d”），重复以强调。

  ➔ 缩写“I’d”使讲话更随意。重复“cases”强调了她消耗的汽水数量之大。

• Haley came to talk about her overeating, but there's so much more under the surface that's driving those behaviors.

  ➔ 动名词作主语（“overeating”），关系从句（“that’s driving…”）

  ➔ 单词“overeating”作为对话的主题。“under the surface”是一个习语，意思是隐藏或不明显。关系从句“that’s driving those behaviors”解释了她暴食的原因。