– 英语/中文 双语歌词

歌词与翻译

[中文]

（轻快的音乐）

大家好呀。

我是乔丹·佩奇，再次和“千禧一代妈妈们”一起分享。

就像每个周三一样。

每个人都想看起来美丽又健康，

尤其是在这个时候。

我们很多人都在关注自己的身材，

穿着打扮，以及是否足够健康。

但你可能没有考虑的一点是，

你遇到的每一个人，

都在关注这里。

is focusing right here.

今天我会教大家如何快速、简单地

让你的脸部焕发美丽、健康的光彩，

只需要多花一两分钟的时间。

如果你喜欢这个视频，请点个赞。

别忘了订阅我的频道。

让我们开始吧！

这就是我日常的样子。

大家可以看到，还不错。

事实上，有些人觉得这样就足够了。

但还有一些小技巧可以让我更完美，

因为现在我的妆容有点单调，

脸上缺少一些色彩。

第一个，也是最重要的技巧是，

夹睫毛。

快去做！

这个技巧是我从卡门·D那里学来的，

她来自“穿衣别犯错”节目。

在睫毛根部轻轻夹一下。

用力夹紧。

嗯~~~

然后在睫毛中部再夹一下。

最后在睫毛尾端再夹一下。

这样可以避免睫毛出现折痕，

而是让睫毛呈现出自然的弧度。

最好在涂睫毛膏之前进行，

仅供参考。

一个很棒的小技巧是用吹风机加热睫毛夹。

A really great tip is to heat up

只需几秒钟。

你可不想烫伤你的眼睛。

相信我。

你看，这是一个微妙的变化，

See, it's a subtle difference,

但确实有变化。

夹睫毛可以提亮你的眼睛，

让眼睛看起来更大更有神，

而无需添加更多的化妆品，

这才是我们的目标。

另一个让你的脸部焕发自然健康光彩的方法，

是考虑使用矿物粉底。

我知道在YouTube上有很多关于七层粉底、

高光和修容的视频，

以及各种各样你“应该”涂在脸上的东西，

但作为一名妈妈，

and all this goop your supposed to put on your face.

我真的没时间做那些。

我发现了矿物粉底。

我喜欢它轻薄透气，

I like that it's light,

喜欢它遮瑕效果好，

而且喜欢它能快速上妆。

它还能用很久，这真是个惊喜。

只需取少量粉末，

用刷子轻轻拍掉多余的粉，

然后均匀地涂抹在脸上。

就像这样，不用看也能涂好，

只是想让大家看看。

它能给我带来很好的自然遮瑕效果。

你可以选择任何你喜欢的品牌，

比如Bare Minerals，或者其他各种在线品牌。

这个牌子是本地的，

叫做NSMINERALS。

找到适合你的产品。

在购买大包装之前，

先向公司索取样品。

接下来，重要的一步是

在脸上涂上明亮的腮红。

这个是ELF的。

我是在打折的时候买的，当时是半价。

它叫做桃子完美色。

它真的非常完美，桃色很漂亮。

它很柔滑。

我记得当时花了不到3美元。

我的建议是，在苹果肌上多涂一些。

我知道很多人

喜欢在颧骨上集中涂抹，

但为了让你的脸部呈现出自然的红润，

要重点涂抹在苹果肌上。

然后轻轻地向颧骨方向晕染。

我还喜欢在鼻尖

和眼头也点一点。

这样可以瞬间为你的脸部增添

自然的红润。

哦，哦，

Oooh, ooh,

嗯，哦。

不用担心涂太多，

你可以用一把蓬松的刷子

轻轻晕染开来。

用同样的腮红颜色

涂抹在你的嘴唇上。

我的嘴唇在哪里？

哦，找到了。

嗯。

啊。

是不是已经好很多了，对吧？

现在，我不知道你们怎么样，

但照顾完孩子后，

有时候我会看起来有点憔悴。

所以我发现一个小技巧可以帮助我提神，

那就是在眼角点一点高光。

这个也是ELF的便宜盘，

但你可以使用任何你有的颜色。

你只需要找到一个浅色，

可以提亮你的脸部。

在眼角处点一点，

并在下眼睑下方也晕染开来。

不需要太多，

只需一点点就能提亮你的眼睛。

最后一步是，

美白牙齿。

我知道这听起来很明显，

但有多少人真的会这样做呢？

你不需要花很多钱。

在商店里买的Crest Whitestrips

效果就很好。

而且它们能带来很大的改变。

好了，很简单，对吧？

so easy, right?

只需几个步骤，

多花一两分钟，

就能让你的脸部焕发光彩，

让你更有自信，

更美丽。

如果你喜欢这个视频，请点个赞。

我很喜欢收到大家的反馈。

别忘了订阅我的频道，

这样你就不会错过任何内容。

同时，也请看看昨天Tay发布的视频，

While you're here, check out Tay's video from yesterday,

还有明天Michelle的视频。

也别忘了看看我的频道。

链接在下面的描述中。

谢谢大家的观看。

希望下周三再见。

Hope to see you next Wednesday.

再见。

嗯… 呃。

乔丹·佩奇，啦啦啦。

[英语]

(playful music)

Well hey everybody.

Jordan Page with the Millennial Moms here again

just like every other Wednesday.

Everyone wants to look beautiful and healthy

this time of year.

And a lot of us are focusing on our body,

and what we're wearing, and how fit we are.

Well, one thing you may not consider

is that every single person

you ever come in contact with,

is focusing right here.

Today I'm gonna show you how to get

an easy, beautiful, healthy glow on your face

while only taking an extra one to two minutes.

If you like what you see, give a thumbs up.

Be sure to subscribe below.

Let's get on with it, shall we?

So here's just kind of my every day look.

As you can see, it's not too bad.

In fact, some would say this is plenty.

But there are a few things I could do

because right now I'm a little one dimensional,

I don't have a whole lot of color on my face.

The first, and one of the most important tricks

is curl your eyelashes.

Do it!

I learned this trick from Carmen D

from What Not to Wear.

Crimp once at the base of your lashes.

Squeeze real hard.

Uuuuuu.

And then again at the middle of your lashes.

And then again at the tip of your lashes.

So rather than giving you a kink,

it kind of gives you a nice swooping motion.

It's preferred to do it

before you have mascara on,

just for the record.

A really great tip is to heat up

your eyelash curler with a blow dryer.

Only for a few seconds.

You don't want to burn your eyeball off.

Trust me.

See, it's a subtle difference,

but it's a difference.

Curling your eyelashes really brightens

your eyes and opens them up

without having to add more makeup,

which is the goal, really.

Another way to add a natural, healthy glow

to your face, is consider using mineral foundation.

I know it's really cool and super popular

to watch all these YouTube videos

about the seven layers of foundation,

and highlighting, and contouring,

and all this goop your supposed to put on your face.

Buuut, I'm a mom,

ain't nobody got time for that.

I've discovered mineral foundation.

I like that it's light,

I like that it has good coverage,

and I like that I can put it on quickly.

It also lasts forever, which is a serious bonus.

Just get a little bit of powder,

tap it off in your brush,

and apply it all over your face.

This is how you really do it without looking,

just to let you know.

Really gives me good, sheer coverage.

You can really use any kind,

there's Bare Minerals, there's all sorts of kinds online.

This is a local company,

called NSMINERALS.

Find what works for you.

And ask the company if they have samples

before you commit to buying a huge size.

The next important thing to do

is add some bright blush to your face.

This is from ELF.

I bought it when everything was 50% off.

It's called Peach Perfection.

And it really is perfection, in peach.

It's creamy.

It cost me like less than $3, I think.

My tip is go heavy on the apples.

I know a lot of people

really concentrate on your cheekbones,

but to add a nice rosy flush to your face,

really focus on the apples of your cheeks.

And then sweep it up lightly into your cheekbone.

I also like to add a tiny dab

to the tip of my nose

as well as up in my eye.

Which instantly adds a nice natural

flush to your face.

Oooh, ooh,

eee, ooh.

And don't worry about adding too much,

you can always go back with a big fluffy brush

and blend it out.

Take your same blush color

and apply it to your lips.

Where's my lip?

Oooh, here it is.

Mmm.

Ahh.

Looking so much better already, am I right?

Now, I don't know about you,

but waking up after a long night with the kids

sometimes I look a little haggard.

So one thing I found that really helps

is to just add a little light in the corner of your eyes.

This again, is just a cheap ELF palette,

but you could use any color that you have.

You just want to find a light color

that you can really highlight your face.

Add a little to the corner of your eyelid

and sweep it down underneath your eye, as well.

It doesn't take much,

just a little bit really brightens up those eyes.

The last step is,

whiten your teeth.

I know this seems kind of obvious, but really,

how many of us actually do it.

You do not have to spend much.

Those Crest Whitestrips that you get at the store

work perfectly.

And they make such a difference.

There you go,

so easy, right?

Just a few steps,

an extra minute, or two,

can really give your face that added glow

that will give you confidence

and an added level of beauty.

If you like what you saw

give a thumbs up.

I love the feedback.

Be sure to subscribe so you

don't miss anything.

While you're here, check out Tay's video from yesterday,

And be sure to come back for Michelle's tomorrow.

Be sure to check out my own channel,

while you're at it.

The links in the description below.

Thanks for stopping in.

Hope to see you next Wednesday.

Bye.

Ni- n, guh.

Page from, blah blah.

重点词汇

词汇	含义
beautiful /ˈbjuːtɪfəl/ B1	adjective - 美丽的 (měilì)
healthy /ˈhelθi/ A2	adjective - 健康的 (jiànkāng de)
consider /kənˈsɪdər/ B1	verb - 考虑 (kǎolǜ)
important /ɪmˈpɔːrtənt/ A2	adjective - 重要的 (zhòngyào de)
lashes /læʃɪz/ A2	noun - 睫毛 (jiémáo)
curl /kɜːrl/ A2	verb - 卷曲 (juǎnqū)
squeeze /skwiːz/ A2	verb - 挤 (jǐ)
mascara /məˈskærə/ A2	noun - 睫毛膏 (jiémáo gāo)
heat /hiːt/ A1	verb - 加热 (jiārè)
burn /bɜːrn/ A2	verb - 烧 (shāo)
brightens /ˈbraɪtənz/ A2	verb - 使...明亮 (shǐ... míngliàng)
foundation /faʊnˈdeɪʃən/ B1	noun - 粉底 (fěndǐ)
highlighting /ˈhaɪlaɪtɪŋ/ B1	noun - 高光 (gāoguāng)
contouring /ˈkɒntʊərɪŋ/ B1	noun - 修容 (xiūróng)
coverage /ˈkʌvərɪdʒ/ B1	noun - 遮盖力 (zhēgài lì)
blush /blʌʃ/ A2	noun - 腮红 (sāihóng)
cheekbones /ˈtʃiːkbəʊnz/ A2	noun - 颧骨 (quán gǔ)
blend /blend/ A2	verb - 混合 (hùnhé)

重点语法结构

• Today I'm gonna show you how to get an easy, beautiful, healthy glow on your face while only taking an extra one to two minutes.

  ➔ 用 'gonna' 的现在进行时表示将来计划

  ➔ 'I'm gonna' 是用现在进行时表达将来打算的口语化表达。

• If you like what you see, give a thumbs up.

  ➔ 用于假设情况的第二条件句

  ➔ ‘If + 过去式, 祈使句’ 结构用于表达假设条件及其结果。

• I don't have a whole lot of color on my face.

  ➔ 使用 'a whole lot of' 来强调

  ➔ 'a whole lot of' 用于强调某物的数量或程度。

• It's preferred to do it before you have mascara on, just for the record.

  ➔ 用 'It's preferred' 的被动语态

  ➔ 'It's preferred' 用于被动语态，表示一般建议或偏好。

• You don't want to burn your eyeball off. Trust me.

  ➔ 在否定句中使用情态动词 'want'

  ➔ 情态动词 'want' 在否定句中用于表达建议或强烈的提示。

• Find what works for you.

  ➔ 用于直接建议的祈使语气

  ➔ 祈使语气用于给出直接建议或指示。

• Looking so much better already, am I right?

  ➔ 用于确认的尾随疑问句

  ➔ 尾随疑问句添加在句子末尾，用于寻求确认或同意。

• Be sure to subscribe so you don't miss anything.

  ➔ 使用 'be sure to' 给出强烈建议

  ➔ 'be sure to' 用于给出强烈的建议或鼓励去做某事。