– 英语/中文 双语歌词

歌词与翻译

[中文]

（布料皱巴巴的）

（滑轮吱吱作响）

（学生们聊天） - （风吹散布料）

我在人群面前站不起来

。 - （信号呼叫声）

就像，一切对我来说都让人害怕

。 - （信号呼叫声）

你知道，我就像

离水的鱼。 - （快门咔嚓声）

他们会觉得我是个拿着相机疯疯癫癫的女孩

问他们能不能为我摆个姿势，

因为这是为年鉴拍的？

哦，你应该加入乐队，

我就像是 - （表达犹豫不决）

我不知道，你懂的。

我是说，我一直个子很矮，所以我总是

想着别人看着我。

我甚至数不清我有多紧张。

就像，去年我 - 我就是这样，老兄，

我感觉自由。 - 然后，让它有创意。

我不喜欢

任何人。 - （铅笔折断的回声）

如果你不全力以赴，就没有理由去做

。

（卷笔刀磨削声）

（纸张沙沙作响）

（引擎嗡嗡作响）

（学生们聊天） - （学校广播回响）

准备SAT考试真的很难，因为，

尤其是作为高年级学生，因为你有

很多事情要做。

（口哨声反复吹响） - （教练大喊）

无论你想做还是不想做，现在就开始。

站起来，你做到了！

我会感到足够自信，我会多练习。

有些人天生有天赋，但这还不够。

请练习那个中场休息部分！

你必须设定你必须达到的目标。

我会付出110%的努力，因为这是我想做的事。

这是我的目标

，我想实现它。 - （女孩们聊天）

看看我现在，我是第一，我在掌控。

向后！

（信号呼叫声） - （电子警报声）

无论是州锦标赛还是像SAT这样的考试，

一切都来自你的练习，

你之前做过的事情。

（欢呼声） - （放慢的电子音乐）

而且，你不应该像第一次那样害怕去做第二次

因为你已经知道会发生什么。

这样做的目的是让你的大脑有

肌肉记忆，就像第二天性

一样的东西。 - （学生们聊天）

（学生们笑） - （军鼓音乐）

站起来，你做到了！ - 你做到了，你记得

那场战斗。

比赛陷入沉默。 - （呼啸声）

（缓慢的戏剧性嘻哈音乐） - （观众欢呼）

（缓慢的戏剧性嘻哈音乐）

在那一刻，你其实并没有意识到

自信的转变。

你已经训练得很辛苦，知道会发生什么

然后一旦你看到它，就像是，哇。

（缓慢的戏剧性嘻哈音乐）

[英语]

(cloth crumples)

(pulley squeaks)

(students chatting) (wind unravels cloth)

I couldn't stand up in front

of a crowd. (yells signal)

Like, everything was just intimidating

to me. (yells signal)

You know, I was a fish

out of water. (shutter clicks)

They're gonna think I'm the crazy girl with a camera

asking them can you pose for me,

'cause it's for the yearbook?

Oh, you should join the band,

I'm like (expressing indecisiveness)

I don't know, you know.

I mean, I've always been short, so I'm just

like thinking about the others watching me.

I can't even count how nervous I was.

Like, the year before I was I'm like this, man,

I feel free. And then, make it creative.

I didn't like

anybody. (echoes of lead cracking)

There is no reason to go

if you're not gonna give it your all.

(sharpener grinds)

(page crinkling)

(engine humming)

(students chatting) (school announcements echoing)

It's really hard studying for the SAT because,

especially as a Senior, because you have

so many things to do.

(whistle blows repeatedly) (coach yells)

Whether you wanna do it or you don't, it all starts now.

Stand up, you got it!

I will feel confident enough, I'll practice more.

Some people come in talented, but that's not enough.

Practice that intermission, please!

You have to set goals that you have to hit.

I will put 110% 'cause this is what I wanna do.

This is my goal

and I wanna accomplish it. (girls chatting)

Look at me now, I'm number one, I'm in charge.

To the rear!

(yells signal) (electronic alarm bloops)

If it's State Championship or tests like the SAT,

it all comes from your practice,

what you've been doin' before.

(cheering) (slowed electronic music)

And, you shouldn't be as scared to do it the second time

because you already know what to expect.

The point of doing that is so your brain has

that muscle memory, that like a second nature

kind of thing. (students chatting)

(students laughing) (snare drum music)

Stand up, you got it! You got it, you remember

that fight.

The game goes silent. (whooshing)

(slow dramatic hip hop music) (audience cheering)

(slow dramatic hip hop music)

In the moment, you don't really realize

that shift of confidence.

You've trained so hard to know what to expect

and then once you see it it's like, wow.

(slow dramatic hip hop music)

重点词汇

词汇	含义
intimidating /ɪnˈtɪmɪdeɪtɪŋ/ B2	adjective - 令人生畏的 (lìng rén shēng wèi de)
nervous /ˈnɜːrvəs/ A2	adjective - 紧张的 (jǐnzhāng de)
creative /kriˈeɪtɪv/ B1	adjective - 有创造力的 (yǒu chuàngzào lì de)
reason /ˈriːzn/ A2	noun - 理由 (lǐyóu)
confident /ˈkɒnfɪdənt/ B1	adjective - 自信的 (zìxìn de)
practice /ˈpræktɪs/ A2	noun - 练习 (liànxí) verb - 练习 (liànxí)
talented /ˈtæləntɪd/ B1	adjective - 有天赋的 (yǒu tiānfù de)
goals /ɡoʊlz/ A2	noun - 目标 (mùbiāo)
accomplish /əˈkɒmplɪʃ/ B2	verb - 完成 (wánchéng)
charge /tʃɑːrdʒ/ B1	noun - 负责 (fùzé)
expect /ɪkˈspekt/ B1	verb - 期望 (qīwàng)
memory /ˈmeməri/ A2	noun - 记忆 (jìyì)
shift /ʃɪft/ B1	noun - 转变 (biànzhuǎn)
trained /treɪnd/ B1	adjective - 训练过的 (xùnliàn guò de)
realize /ˈriːəlaɪz/ B1	verb - 意识到 (yìshí dào)

重点语法结构

• I couldn't stand up in front of a crowd.

  ➔ 过去时态的助动词表示能力 (couldn't)

  ➔ 'Couldn't' 用于表达过去的不能。

• You know, I was a fish out of water.

  ➔ 明喻 (像...一样)

  ➔ 'Fish out of water' 是用来形容格格不入的明喻。

• I mean, I've always been short, so I'm just like thinking about the others watching me.

  ➔ 表示持续状态的现在完成时 (have been)

  ➔ 'Have been' 用于描述从过去开始持续到现在的状态。

• I will feel confident enough, I'll practice more.

  ➔ 用于预测的将来时 (will)

  ➔ 'Will' 用于预测未来的动作或状态。

• This is my goal and I wanna accomplish it.

  ➔ 缩写 (wanna)

  ➔ 'Wanna' 是 'want to' 的缩写，用于非正式口语。

• If it's State Championship or tests like the SAT, it all comes from your practice.

  ➔ 条件句 (如果...)

  ➔ 'If' 引入条件句，描述一种假设的情况。

• The point of doing that is so your brain has that muscle memory.

  ➔ 目的状语从句 (以便)

  ➔ 'So that' 用于表达动作的目的。

• You got it, you remember that fight.

  ➔ 省略 (词语省略)

  ➔ 句子使用省略，为简洁起见省略了 'you remember'。