– 英语/中文 双语歌词

歌词与翻译

[中文]

...

嘿，大家好。

我是阿什利·格雷厄姆，模特、设计师、企业家，

也是身体积极主义者。

我非常感激能走到今天这一步，

但这条路并不容易。

现在我很荣幸能帮助他人获得自信，

让他们在生活中迈出下一步，

变得完全无所畏惧。

这是凯登。

凯登今年26岁，认同为非二元性别。

我出生时被指定为女性。

I am assigned female at birth.

但我从不喜欢自己对外界表达的方式。

在外表上。

我不一定想成为男人，

但我也不想成为女人。

凯登为自己是谁感到自豪，但他们很难找到

经历过类似经历的人。

在这个过程中，我感到很孤独。

没有人知道你在经历多少挣扎。

没有人知道你在经历多少挣扎。

Total Wireless正在连接我们，帮助他们

在旅程中迈出下一步。

我知道性别和性之间的区别

可能会让人非常困惑。

是的。

你能为我们解释一下吗？

对我来说，我出生时被指定为女性，所以我的生理性别是女性。

而且它永远会是女性。

我不会改变这一点。

不过，我的性别认同是我内心的感受，

以及我希望世界如何看待我。

我是非二元性别。

我是跨性别男性——

好的。

——这意味着我不是男人，也不是女人。

我想生活在一个不需要标签的世界里，

我可以只是存在。

你不做男人很快乐。

你不做女人也很高兴。

没错。

你说，我是凯登。

绝对是。

所以你做过几次手术。

大约五周前，我做了胸部手术。

好的。

然后9月13日，我做了全子宫切除术。

我感到很轻松，胸口的负担没有了。

如释重负。

没有双关语的意思？

全是双关语。

[笑声]

手术后最难的部分是什么？

当你对自己感到满意时，

却发现自己不适应这个世界。

你回到工作岗位。

You go back to work.

是的。

再次开始工作是什么感觉？

就像，嘿，大家好。

我是凯登。

请用他们/他们的代词来称呼我。

大家是怎么处理的？

很尴尬。

当你向一群人出柜时，

这并不容易，因为他们以前认识的我是另一个人。

你的家人怎么反应？

他们想找个理由怪罪。

一切都有答案。

答案是，这就是我。

你是什么时候突然说，这就是我想要的？

我在塔科马的一所学校教书。

我用KB教授代替先生或夫人。

但那年秋天，我反思了很多。

我和我的伴侣斯蒂芬妮谈了谈。

有些事情必须改变。

你和斯蒂芬妮在一起多久了？

11月就满两年了。

哇。

是的。

我很感激她对我的开放态度。

所以斯蒂芬妮一直是一盏明灯。

但你有没有朋友是跨性别者或非二元性别者？

有。

我在Instagram上认识了一个人，詹姆斯——

So I met one person on Instagram, James--

哦。

——他过着最好的生活。

当你生活在一个让你感到不安全的世界里，

你需要一个不断的支持系统，

有这样的人，嘿。

如果我给你发短信，我知道你会回复。

to text back kind of thing.

你对未来最大的担忧是什么？

被接受或找到让我感到融入的人。

一个社区。

绝对是。

Absolutely.

凯登，我只想说谢谢你。

谢谢你如此勇敢，与我交谈，

谢谢你来这里。

我知道你在这个世界上每天都面临逆境，

但我想给你看一些特别的东西。

在那些窗帘后面。

好的。

好的。

[音乐播放]

好了。

请播放录像。

嘿，凯登。

我是你的朋友詹姆斯。

首先，我想说我为你感到骄傲。

我希望你知道你并不孤单，

我一直在这里支持你。

我还想介绍你认识一些人，

他们理解你正在经历什么，

也会支持你。

嘿，我是怀亚特，我认同为跨性别男性。

你绝对不孤单。

有很多人甚至不相信非二元性别、跨性别的概念。

believe in the idea of non-binary, transgender.

大多数人认为我是在博取关注。

人们最大的误解是，

我们不是在试图成为别人。

我们只是在试图成为自己。

我出生时被指定为男性。

我一直在服用激素，但我保留了胡子。

这让很多人感到困惑。

不要让别人因为你的身体而让你感到不安。

我觉得，我们每个人都得到了一个身体，就像汽车一样。

你可以根据自己的喜好来改装它。

凯登，我认为你的故事很棒，

我很能理解你的故事。

如果你需要任何帮助，可以联系我。

你永远不必孤单。

我们支持你。

来吧，凯登。

我们在等你。

你比你想象的更强大。

看了这个视频后，你感觉如何？

感动。

你感觉他们就像近在咫尺。

嗯。

是的，很棒。

让我们一起出去玩。

让我们找到办法，让彼此更紧密相连。

我知道这对你来说有多重要，

我知道支持和社区对你来说有多重要。

所以我想让你见见一些人。

出来吧！

你来了！

你好吗？

你好吗？

我很好。

嘿！

这些都是视频里的人。

你好！

[音乐 - ANDRA DAY, "RISE UP"]

(歌唱) 我们会崛起。

刚才你说他们近在咫尺，

现在他们真的在你身边。

是的。

现在每个人都在。

我想每个人都有话要说。

首先，我为你今年的成就感到兴奋。

这一年过得很快，也很激烈。

我知道转型另一面的恐惧，

你会想，哦，不。

现在每个人都看到我了，我必须为此负责。

你只是开始建立一个巨大的社区，

你是其中的一员。

我们都会支持你。

太棒了。

我是跨性别男性，我经历过你现在的情况。

情况会好转的，不要独自承受痛苦。

我们在这里支持你。

谢谢。

我们都理解被误解的感觉，

不断地被误解性别——

是的。

——必须克服障碍，在这个常常对我们不利的世界上航行。

但我们也理解坚韧的感觉，不是吗？

But we also understand what it's like to be resilient, right?

有一个社区支持我们，被爱和庆祝。

所以我们都在这里告诉你，我们爱你，

我们为你感到骄傲，我们为你感到兴奋。

是的。

[笑声]

你感觉如何？

受宠若惊。

我相信。

这太多了。

当你找到可以分享经历的人，

他们可以以一种独特的方式看到你，

这非常特别。

这很特别，因为这里每个人

都经历过非常相似的事情。

我也感受到了支持。

是的。

[笑声]

好的。

所以我们希望你与这里每个人保持联系。

Total Wireless和我想送你一部手机。

哇！

太棒了。

谢谢。

是的！

你不喜欢东西从天而降吗？

是的。

但我也知道斯蒂芬妮对你有多重要。

我们想送你去拉斯维加斯

住在威尼斯人酒店。

不可能。

是的。

[掌声]

你会有一些浪漫的时光。

是的。

[笑声]

你还可以去埃伦的节目

参加12天大放送。

不。

是的！

[掌声]

太棒了。

你一直看这个节目，心想，要是能去就好了。

要是能去就好了。

要是能去就好了。

你感觉如何？

感激。

我真的希望你能与朋友保持联系。

他们来这里支持你。

无论外界怎么说，

And whether the outside world says whatever they say,

你回头看看这些脸，记住，我被爱着。

谢谢，大家。

爱你，凯登。

有一个巨大的社区，

他们被误解了。

今天找到这些人让我知道我不孤单。

因为我被看到。

我被认可。

我很高兴凯登现在有一个社区，

不仅仅是近在咫尺。

他们就在那里。

我希望那些有家人或朋友正在经历

这段旅程和转型的人，

他们能做的最好的事情就是问他们，嘿，

你还好吗？

这样你就能更好地尊重那个人，

并希望以他们应得的方式

给予他们爱和善良。

[音乐播放]

...

[英语]

Hey, guys.

I'm Ashley Graham, model, designer, entrepreneur,

and body activist.

I'm so grateful to be where I am today,

but the path wasn't easy.

Now I'm so honored to help others gain the confidence

that they need to take the next step in their lives

to be totally, unapologetically fearless.

This is Kaiden.

Kaiden is 26 years old and identifies

as gender non-binary.

I am assigned female at birth.

But I never felt good about how I was expressing myself

on the outside.

I don't necessarily want to be a guy,

but I don't want to be a woman.

Kaiden is proud of who they are, but they're having a hard time

finding other people that have gone

through similar experiences.

I feel alone during this process.

No one knows how much you're struggling.

Total Wireless is connecting us to help them take

the next step in their journey.

I know the difference between gender and sex

can be so confusing.

Yeah.

Can you explain that for us?

For me, I am assigned female birth so, my sex is female.

And it's always going to be female.

I'm not going to change that.

My gender, though, is how I feel up here, how I feel in here,

and how I want the world to see me.

I'm non-binary.

I'm a trans masculine individual--

OK.

--which means I'm not man, and I'm not a woman.

I want to live in a world where I don't need a label

and I can just exist.

You're happy not being a man.

You're happy not being a woman.

Correct.

You said, I am Kaiden.

Absolutely.

So you've had a couple surgeries.

About five weeks ago, I had top surgery.

OK.

And then September 13, I had a total hysterectomy.

And I'm feeling pretty relieved to have

the weight off my chest.

No pun intended?

All puns intended.

[LAUGHTER]

What was the hardest part after surgery?

It's trying to feel OK in the world you exist

in when you feel good about yourself,

but you don't fit in with that world.

You go back to work.

Yeah.

What was that like starting work again?

Like, hey, guys.

My name's Kaiden.

Please refer to me with they/them pronouns.

And how did everybody handle it?

It was awkward.

When you come out to a bunch of people,

it was not easy, because they knew me as someone else.

How did your family react?

They want to blame something.

There's an answer to everything.

The answer is, this is just me.

When did you, all of a sudden, say, this is what I want?

I was teaching at a Title I school in Tacoma.

And I was going by Professor KB instead of Mr. or Mrs.

But it was that fall when I was kind of reflecting a lot.

And I talked to my partner, Steph.

Something's got to change.

How long have you and Stephanie been together?

Two years coming up in November.

Wow.

Yeah.

I want to give her so much credit for being open to me.

So Stephanie has been a beacon of light.

But do you have any friends that have transitioned or are

non-binary?

Yeah.

So I met one person on Instagram, James--

Aw.

--and he's living his best life.

When you are living in such a world where you feel insecure,

you need a constant set of support systems

with people where you're like, hey.

If I text you, I know you're going

to text back kind of thing.

What are your biggest concerns for the future?

Feeling accepted or finding people that I can feel like I

fit in with.

A community.

Absolutely.

Well, Kaiden, I just want to say thank you.

Thank you for being so brave, for talking to me,

for being here.

I know that you face adversity every single day

of your life in this world.

But I want to show you something very special right

through those curtains.

OK.

[MUSIC PLAYING]

All right.

Roll the tape, please.

Hey, Kaiden.

It's your friend James.

First of all, I want to say how proud I am of you.

And I want you to know that you're not alone,

and I'm always here for you.

And I'd also like to introduce you

to some other people that understand

what you're going through and also have your back.

Hey, I'm Wyatt, and I identify as a trans masculine person.

You are absolutely not alone.

There's a lot of people that don't even

believe in the idea of non-binary, transgender.

Most people think that I'm doing it for attention.

The biggest thing that people misunderstand

is, we're not trying to be someone else.

We're trying to be ourselves.

I was born and assigned male at birth.

And I've been on hormones, but I've kept my beard.

And it's very confusing to a lot of people.

Don't let people freak you out about your body.

I figure, we all are given our bodies kind of like cars.

And it's up to you how you want to soup it up.

Kaiden, I think your story was amazing,

and I relate a lot to your story.

If you ever need anything, you can contact me.

You don't ever have to be alone.

We have your back.

Come on over, Kaiden.

We're waiting for you.

You are more powerful than you know.

So how do you feel after seeing that video?

Touched.

You feel like almost, like, an arm's reach away, though.

Mm-hmm.

And it's like, great.

Let's hang out.

Let's find ways to feel more connected.

Well, I know how important that is for you,

and I know how important support and a community is for you.

So I want you to meet a few people.

Come on out!

You came!

How are you?

How are you?

I'm good.

Hey!

This is everybody in the video.

Hello!

[MUSIC - ANDRA DAY, "RISE UP"]

(SINGING) We'll rise up.

Kind of funny how you just said they

were just an arm's length away.

Yeah.

And now everybody is.

I think everybody has a few things they want to say.

First of all, I'm so excited about this year for you.

It has been fast and furious.

And I know how scary the other side of transitioning

is, where you're like, oh, no.

Now everyone sees me, and I'm accountable for that.

You're only at the beginning of building a huge community

that you're a part of.

And we all got your back.

That's awesome.

I'm a trans guy, and I've been where you are.

It does get better, and just don't ever suffer alone.

We're here for you.

Thank you.

And we all here understand what it's

like to be misgendered constantly--

Yeah.

--to have to overcome obstacles and to navigate a world that's

often designed against us.

But we also understand what it's like to be resilient, right?

To have community behind us and to be loved and celebrated.

And so we're all here to let you know that we love you,

and we're proud of you, and we're excited for you.

Yes.

[LAUGHS]

How do you feel?

Overwhelmed.

I'm sure.

It's a lot.

When you find people that can have shared experiences

with you, and then they can say they see you in a way

that no one else can, that's super special.

It is special, because everybody here

has been through very similar experiences.

I mean, I'm feeling the support as well.

Yeah.

[LAUGHTER]

OK.

So we want you to stay connected with everybody here.

And so Total Wireless and I want to give you a phone.

Whoo!

That is awesome.

Thank you.

Yes!

Don't you love it when things fly in?

I mean, yeah.

But also, I know how important Stephanie is to you.

And we want to give you a trip to Vegas

to stay at the Venetian.

No way.

Yes.

[APPLAUSE]

You're going to have some sexy time.

Yes.

[LAUGHTER]

And you get to go to Ellen's show

during the 12 Days of Giveaways.

No.

Yeah!

[APPLAUSE]

That is awesome.

You watch that all the time, and you're like, ah, if only.

If only.

If only.

How are you feeling?

Grateful.

Well, I really do hope that you stay

connected with your friends.

They came here to support you.

And whether the outside world says whatever they say,

you look back at these faces and you remember, I am loved.

Thanks, guys.

Love you, Kaiden.

There is a huge community of people

that have been misunderstood.

Finding those people today have shown me that I'm not alone.

Because I feel seen.

I feel valid.

I am so glad that now Kaiden has a community that's not just

an arm's reach away.

They're right there.

I hope that people that have a family member or a friend that

is going through this journey and transition,

that the thing they can do the most is just ask them, hey,

are you OK?

So you can better respect that person

and hopefully show them love and kindness

the way they deserve to be.

[MUSIC PLAYING]

重点词汇

词汇	含义
grateful /ˈɡreɪt.fəl/ B1	adjective - 感激的 (gǎnjī de)
confidence /ˈkɒn.fɪ.dəns/ B1	noun - 自信 (zìxìn)
fearless /ˈfɪər.ləs/ B2	adjective - 无畏的 (wúwèi de)
identifies /aɪˈden.tɪ.faɪz/ B1	verb - 识别 (shíbié)
non-binary /ˌnɒnˈbaɪ.nəri/ C1	adjective - 非二元性别 (fēi èr yuán xìngbié)
expressing /ɪkˈspres.ɪŋ/ B1	verb - 表达 (biǎodá)
proud /praʊd/ A2	adjective - 骄傲的 (jiāo'ào de)
struggling /ˈstrʌɡ.əl.ɪŋ/ B1	verb - 挣扎 (zhēngzhá)
journey /ˈdʒɜːr.ni/ B1	noun - 旅程 (lǚchéng)
confusing /kənˈfjuː.zɪŋ/ B1	adjective - 令人困惑的 (lìng rén kùnhuò de)
assigned /əˈsaɪnd/ B1	verb - 分配 (fēnpèi)
masculine /ˈmæs.kjʊ.lɪn/ B2	adjective - 阳刚的 (yánggāng de)
individual /ˌɪn.dɪˈvɪdʒ.u.əl/ B1	noun - 个人 (gèrén)
label /ˈleɪ.bəl/ A2	noun - 标签 (biāoqiān)
exist /ɪɡˈzɪst/ A2	verb - 存在 (cúnzài)
surgery /ˈsɜːr.dʒə.ri/ B1	noun - 手术 (shǒushù)
relieved /rɪˈliːvd/ B1	adjective - 如释重负 (rú shì zhòng fù)

重点语法结构

• I'm Ashley Graham, model, designer, entrepreneur, and body activist.

  ➔ 同位语

  ➔ ‘I'm Ashley Graham’ 之后的名词 ‘model’、‘designer’、‘entrepreneur’ 和 ‘body activist’ 是 **同位语**。它们重新命名或进一步定义了 ‘Ashley Graham’。

• I don't necessarily want to be a guy, but I don't want to be a woman.

  ➔ 相关连词 (neither...nor)

  ➔ 这句话使用了**相关连词** ‘neither...nor’ 来表达对两个选项的否定偏好。它表明拒绝成为 ‘guy’ 和 ‘woman’。

• I'm feeling pretty relieved to have the weight off my chest.

  ➔ 习语

  ➔ ‘weight off my chest’ 是一种 **习语**，意思是告白或解决问题后感到如释重负。它并非字面意义上的身体重量。

• I want to live in a world where I don't need a label and I can just exist.

  ➔ 虚拟语气 (暗示)

  ➔ ‘where’ 子句表达了一种愿望或假设情况。虽然没有明确使用虚拟语气动词形式，但这句话暗示了 **虚拟语气**——对一个 *可能不存在* 的世界的渴望。

• You're happy not being a man. You're happy not being a woman.

  ➔ 否定不定式

  ➔ ‘not being a man’ 和 ‘not being a woman’ 这些短语使用了 **否定不定式**（‘to be’ + ‘not’）。这种结构表达了对这些性别的缺乏渴望或认同。