– English Lyrics

Lyrics & Translation

[English]

Good morning my love.

Welcome to a guided meditation by Lavendaire.

I’m happy you made the choice to meditate

and start your day with positive intention.

Let’s get into a comfortable seated position.

Close your eyes, and rest your hands on your knees

with your palms facing up.

Take 3 deep breaths with an open mouth exhale.

Now take a moment for gratitude.

Focus on what you have to be grateful for today.

Take another deep breath in.

And a deep breath out.

Breathe in and imagine positive light energy

coming into your body  through the top of your head.

As you breathe out, imagine that positive energy

flowing through your body,

all the way down your limbs,

and pushing old, stagnant energy

out through the tips of your toes.

Breathe in positive, loving energy.

And breathe out, and let that positive energy

flow through you, washing  away any negative thoughts,

energy and emotions that aren’t serving you.

Continue this visualization  for a few more deep breaths.

With this, you’re giving  yourself an energetic cleanse

to begin your day with high vibrational energy.

Being intentional with your energy,

and learning to cultivate it,

is a valuable skill that can  change the trajectory of your day,

and in time, the trajectory of your life.

Today is a new day, a beautiful day,

with new possibilities and  opportunities coming your way.

Yesterday is in the past,

so you can let go of that now.

Let go of anything from the  past that weighs you down.

Each day is a chance to start anew.

So start today with a fresh  mind and a light heart.

You have the power to shape  your day in any way you desire.

All it takes is intention in  every little choice you make.

So use today to create a  brighter future for yourself.

I’ll be sharing some positive  affirmations for your day.

Feel free to repeat along with me, in your mind.

I am worthy. I am enough.

I love myself. I trust myself.

I believe in myself, and I’m  fully confident in myself.

I am exactly where I’m meant to be. Everything is happening for my greatest good.

I am powerful, I am protected, I am guided.

I am strong. I am brave. I am resilient.

I choose love over fear.

I am fully deserving of success and love.

My life is abundant and full of joy.

I am an artist of life. I have the power to create my dream life.

Take 3 deep breaths with an open mouth exhale.

You are now ready to begin  your day as your highest self.

Blink open your eyes, and see the world

around you with a fresh perspective.

Have a beautiful day.

Sending you so much love.

Namaste.

Key Vocabulary

Vocabulary	Meanings
breathe /briːð/ A1	verb - to take air into the lungs and let it out again
energy /ˈɛnərdʒi/ B1	noun - the strength and vitality required for sustained physical or mental activity
day /deɪ/ A1	noun - the period from dawn to dusk or a 24-hour period
positive /ˈpɑzətɪv/ A2	adjective - constructive or optimistic in attitude
life /laɪf/ A1	noun - the condition that distinguishes animals and plants from inorganic matter
love /lʌv/ A1	noun - a strong feeling of affection verb - to feel deep affection for someone
intention /ɪnˈtɛnʃən/ B1	noun - a thing intended; an aim or plan
gratitude /ˈɡreɪtɪtud/ B2	noun - the quality of being thankful; readiness to show appreciation
visualize /ˈvɪʒuəlaɪz/ B2	verb - to form a mental image of something
cleanse /klɛnz/ C1	verb - to remove dirt or impurities from something
skill /skɪl/ A2	noun - the ability to do something well
trajectory /trəˈdʒɛktəri/ C1	noun - the path followed by a projectile flying through the air
heart /hɑrt/ A1	noun - the central organ of the circulatory system
mind /maɪnd/ A1	noun - the element of a person that enables them to be aware of the world
power /ˈpaʊər/ A2	noun - the ability to do something or act in a particular way
choice /tʃɔɪs/ A1	noun - an act of selecting or making a decision
affirmations /ˌæfərˈmeɪʃənz/ C2	noun - a statement repeated to oneself to affirm a belief or commitment
fear /fɪr/ A2	noun - an unpleasant emotion caused by the belief that someone or something is dangerous
joy /dʒɔɪ/ A2	noun - a feeling of great pleasure and happiness