显示双语:

- What am I supposed to do? 00:00
- [Connie] Uh, stand there and jiggle. 00:01
- That's it? 00:04
- [Connie] Yeah. 00:05
- Why? 00:06
- [Connie] I don't know, does it feel good? 00:07
Want me to turn it up? 00:10
- Oh my gosh. 00:11
- [Connie] That didn't do anything. 00:12
Oh there you go. 00:14
(both laughing) 00:15
(rolling tongue) 00:16
(rock music) 00:22
- Hey everyone, it's Connie from We Are the Davises. 00:26
And as you can see behind us, it is the 00:29
rest of the Davises. 00:31
- Hey! 00:32
- Shawn is attempting to take this lock off our door. 00:33
- I failed. 00:36
- Because it's been on here for weeks, 00:37
and I'm starting to think it's gonna 00:39
be there forever. 00:41
I'm thinking we might have to get a new door. 00:43
- It's kinda like earrings for the house, 00:46
is what it is. 00:48
- It's really annoying. 00:49
- I have workout gloves. 00:50
- Tyler's excited. 00:51
We're actually on our way to the gym. 00:52
We just joined a gym that we really, really like. 00:54
And the kids are super excited because- 00:57
- I haven't gone yet. 00:59
Tyler has, but. 01:00
- So they have been - Like three times 01:02
- too young to actually work out in a gym, 01:04
and now they're finally old enough, 01:07
so we're gonna take them with us 01:08
and we're gonna give them some pointers, 01:10
so we're gonna take you guys with us too, 01:11
and we're gonna see how well Kayla and Tyler 01:13
can do at the gym. 01:15
Do you guys think you can lift some weights? 01:18
'Cause we're gonna see if they can. 01:20
- We're here to pump you up. 01:21
(Kayla laughs) 01:23
- We're gonna get pumped, yes. 01:24
- Yay, let's go. 01:25
- Alright, we're outta here. 01:27
Gotta get some water before we get started. 01:29
There's some smartwater up here. 01:31
- 'kay. 01:33
- Make ya feel smarter. 01:34
I brought my water, so Kayla just has to 01:36
get some water. 01:38
- I wanna open, 01:39
what's this? 01:40
- Gotta be hydrated if you're gonna work out. 01:42
Not glass. 01:44
Is that glass? 01:45
- No, it's plastic. 01:46
- Oh are you sure? 01:47
- Get some water. 01:49
Gotta be hydrated. 01:51
That's a very important step to working out. 01:54
- Workout! 01:56
- We made it to the workout section, 01:57
and the first thing we're gonna do 01:59
is warm up, so I want everyone to pick 02:01
a machine to get warmed up on 02:04
and you only need - Treadmill? 02:07
to do it for a couple minutes. 02:09
- Okay, treadmill. 02:10
- Okay. 02:11
- Kayla, let's get on the treadmill, c'mon. 02:12
(electronic music) 02:14
- I'm trying to get it to incline more. 02:25
- Oh, more of an incline, yes. 02:27
Incline's really good. 02:28
- I don't feel it though. 02:30
- [Shawn] What has Tyler got going on over here? 02:33
Alright, good job, buddy. 02:39
- She's going up up a hill. 02:42
- Oh man, I feel it now! 02:43
- [Shawn] It's like climbin' a mountain right there, 02:45
look at that. 02:46
- Like she's hiking. 02:47
- Slow and controlled so your muscles feel the burn. 02:48
- Fine, I want to go up. 02:50
(electronic music) 02:51
- What are you gonna do? 02:58
- I'm gonna just train today. 02:59
- I think me too. 03:01
- I'm a personal trainer today. 03:03
- We're still unpacking and we're up 03:04
like really, really late every night, 03:06
so we're actually totally exhausted right now 03:09
but we're trying to be peppy for you guys. 03:11
- We actually went to DMV earlier this morning. 03:13
We were there for almost six hours. 03:16
No joke. 03:19
- It took forever. 03:20
- We got there at eight-o-clock in the morning 03:21
and we didn't leave until after 1:30 in the afternoon. 03:23
That's when we were done. 03:26
- Eee, it took forever. 03:27
- Just to get our driver's licenses 03:28
and register our cars. 03:29
- And I'm sure most of you guys don't even 03:30
know what we're talking about. 03:32
It's like where you go when you get your car. 03:33
You get your license so you can drive, 03:35
and because we moved to California 03:38
we had to get new California licenses 03:39
and the cars needed new California license plates. 03:41
It took all day. 03:44
- All day. 03:46
- Which is not fun 03:47
for you guys, I know, so that's why 03:47
we didn't video that. 03:48
(laughing) 03:49
- We should've videoed it in line, like 03:51
next, next. 03:53
- Oh my gosh, it was like, 03:55
it was murder. 03:56
So glad it's over with. 03:57
So now we're gonna help pep up the kids 03:59
a little bit here. 04:00
- I feel it in my calves. 04:01
- [Connie] You feel it, you feel the burn? 04:03
The burn, the burn. 04:05
Do you feel the burn? 04:08
- Yeah. 04:09
- [Connie] You feelin' the burn? 04:09
- Yeah, 'cause I'm at 3.5 and 22. 04:10
- [Connie] Okay, so once you guys get to five minutes 04:13
we're gonna stop. 04:15
- Tyler, I'm going faster, going faster. 04:18
- [Connie] That's a good warmup. 04:19
If you feel, like, warmed up, then we're good. 04:20
'Cause you're doing legs anyways today. 04:21
It's not about getting crazy. 04:23
It's about being healthy and safe. 04:25
(electronic music) 04:28
Okay, so the first exercise you guys are 04:41
gonna do is called doing squats. 04:42
- Okay. 04:45
- [Connie] So maybe you could bring your arms, 04:46
or how do your arms feel? 04:48
Do you want them out or in more? 04:49
- I don't know. 04:50
- [Connie] I kind of like 'em in a little bit. 04:51
Whatever's comfortable. 04:53
You want kind of, yeah, resting right there. 04:54
How 'bout you? 04:56
You're good. 04:57
Okay, so you guys, gotta show you the movement. 04:58
Stick your butt out 05:01
and then you gotta come down 05:03
and don't let your knees go over your ankles. 05:04
That's very important. 05:06
And then breathe out when you go down 05:09
and then breathe in when you go up. 05:10
- [Shawn] Kayla, you've got great form right there. 05:12
Look at that, perfect. 05:13
- [Connie] That looks good. 05:15
- [Shawn] Tyler, looking good. 05:15
Yes, yeah. 05:16
- [Connie] And you do that 12 times, and- 05:17
- Oh I haven't been counting! (laughs) 05:20
- [Connie] That's okay. 05:23
So then you take like a break for a few seconds 05:24
and then you go back into another set. 05:26
And a set is 12 reps 05:27
unless it's really heavy, 05:29
then the reps go down, 05:30
you only do like eight. 05:31
(electronic music) 05:37
(electronic music) 05:43
(electronic music) 05:52
(electronic music) 06:01
(electronic music) 06:10
(electronic music) 06:18
(electronic music) 06:27
(electronic music) 06:35
"Roller Coaster" by Dirty Audio & Max Styler 06:38
"Roller Coaster" by Dirty Audio & Max Styler 06:43
"Roller Coaster" by Dirty Audio & Max Styler 06:52
"Roller Coaster" by Dirty Audio & Max Styler 07:00
- What am I supposed to do? 07:05
- [Connie] Stand there. 07:08
And Jiggle. 07:10
- That's it? 07:11
- [Connie] Yeah. 07:12
Why? 07:12
- [Connie] I don't know. 07:13
Does it feel good? 07:14
(Kayla laughing) 07:15
You can turn it up. 07:16
That didn't do anything. 07:19
- Oh! (laughing) 07:20
- [Connie] Oh there you go! 07:21
(both laughing) 07:22
(rolling tongue) 07:24
(both laughing) 07:25
- [Connie] Uh oh, watch out. 07:34
- I'm scared. 07:36
- [Connie] It's gonna get you. 07:38
- Go? 07:40
- [Connie] It's not going. 07:42
- It's not doing anything. 07:43
- [Connie] Ah, it broke. 07:43
You broke it. 07:45
- Go! 07:47
(rolling tongue) 07:49
(both laughing) 07:50
- I can't see! 07:52
My ears tickle. 07:56
- [Connie] Your ears are tickling? (laughing) 07:57
(rolling tongue) 08:00
- It feels like... 08:06
- [Connie] Let's see if I can show 'em. 08:08
There. 08:09
Kayla's on like a jiggle machine. 08:10
- I don't like that anymore. 08:15
- [Connie] Did you try that yet? 08:18
- No 08:18
Go on there. 08:19
Now hit go. 08:22
- (rolling tongue) What does this do? 08:28
It like tests how ticklish you are. 08:32
- [Connie] It's for your circulation. 08:34
- All my circulation- 08:37
- Is that what's that for? 08:39
I always wonder, I always see people on there, 08:40
and I'm like, what's that do? 08:41
- [Connie] Yeah 08:42
It's good for circulation. 08:44
- I can't see. 08:45
(Connie laughing) 08:46
- Ah, I'm going cross-eyed. (laughing) 08:48
- [Connie] Have you had enough? 08:52
- Yeah. 08:54
Don't look down, that feels weird. 08:56
- [Connie] Okay, so now your legs are 08:58
gonna feel tingly 08:59
Wet noodle? 09:01
- It tickles my ears. 09:04
- Alright. 09:06
Are you pumped? 09:07
- Pump! 09:08
- Pumped. 09:09
- Pumped for what? 09:10
- Um, pumped up, just pumped up. 09:12
- Okay. 09:13
- I think we better, 09:15
we've done quite a bit of working out. 09:16
- Yeah, I'm exhausted 09:18
watching them exercising. 09:19
If they're not done, I am. 09:20
- I think, you guys, we should go 09:24
and do some shopping. 09:26
- Yeah, I still have a to get a ra... 09:27
I almost said a rag. 09:29
A rug. 09:30
- Shag. 09:32
- A shag run for my room. 09:33
- Yep, so maybe you'll get a sneak peek, 09:34
a sneak peek of what Kayla wants in her room. 09:36
- You guys have already gotten a sneak peek 09:39
- We got a few sneak peeks in there, 09:40
but pretty soon she's gonna do a room tour. 09:43
So- 09:46
- Room tour, spoiler alert, room tour comin'! 09:47
- Alright, so let's go to Costco 09:50
and see what kind of shag rugs they have. 09:53
- Yup! 09:55
Let's go! 09:55
- Okay, we're looking for some rugs. 09:56
- Wow, they have a lot. 10:00
- I think they're straight ahead. 10:01
See them? 10:03
- Oh, I do see them. 10:04
They're big, that's a big rug. 10:06
- I think that might be just what you need. 10:09
- That's a big rug. 10:11
- So if you guys haven't seen Kayla's floor, 10:12
the carpet's actually the same throughout the house 10:15
but it's kinda, hmmm, like it needs a little 10:17
bit of sprucing up, so Kayla's looking 10:20
for a rug that will be comfy and fresh 10:22
and new and spunky. 10:27
- Spunky? 10:29
- I need like a plain white one. 10:31
- You don't like? 10:33
- I don't like. 10:35
- Uh oh. 10:36
We're never gonna finish Kayla's room. 10:37
She doesn't want one of these rugs. 10:39
I don't know what to do. 10:41
- There's some at Home Depot. 10:42
Yeah, we saw some at Home Depot 10:43
but you wanted us to wait. 10:45
- Oh, so should we go to Home Depot? 10:47
- Yeah, let's rock, let's roll. 10:48
- Alright, off to the next place. 10:50
(electronic music) 10:53
- What are we gonna do, Kayla? 11:10
- Dunno. 11:11
We like this one 'cause it's really soft 11:12
but Mom doesn't like this color. 11:14
- Yeah, this is like kind of a weird color. 11:17
- I think it's fine. 11:18
- This is the color it should be. 11:20
It's like an ivory, and this is a shag, 11:22
it's just- 11:24
- It's not comfortable. 11:25
- Now Kayla's feeling the soft one 11:26
and she like wants the soft. 11:30
I don't know, Kayla. 11:33
- I always wanted something soft. 11:35
- Shag's not, like, this is a shag, 11:37
but it's not like really soft. 11:39
- Like this soft. 11:41
- I don't know. 11:44
That's a rally hard decision. 11:45
I don't know what to do. 11:47
- Well, Home Depot's got a pretty good return policy. 11:48
We can always take it home, and if it just 11:50
doesn't work, bring it back. 11:51
- This sounds like a sponsorship video. 11:54
(everyone laughing) 11:56
- Well, we know what the material is right there, 11:59
so maybe we can look online and order 12:00
something that's made out of this. 12:02
- We gave up. 12:03
We're not getting anything from any store. 12:05
We're ordering it online. 12:07
So we went to Joss & Main, and Kayla 12:09
picked out the perfect ivory rug. 12:11
- Its' really fluffy. 12:14
- It's really fluffy. 12:15
- It's really fluffy. 12:17
And it's gonna be here in two days. 12:17
- It said three, actually 12:18
'cause of our area. 12:20
- Grr 12:20
- We're in a special area. 12:21
Possibly two. 12:23
They couldn't guarantee it. 12:25
But we got the rug figured out, 12:27
so when Kayla gets the rest of her pieces 12:29
together... 12:31
I think we're still waiting on the chair, 12:32
then we're gonna do a Kayla's room tour, 12:34
which you guys should like 12:37
if you're into that girly stuff. 12:39
- My legs hurt. 12:41
- What do you guys wanna do? 12:42
- I want to go home. 12:43
- Can we go to trampoline park? 12:44
- Okay. 12:46
- I don't know, I think it's dinnertime. 12:48
We're gonna have to figure out 12:52
what we're gonna do for food. 12:54
- Melting Pot. 12:54
- I don't know where that is. 12:55
Where should we go to eat? 12:57
We still haven't found our silverware. 12:58
You remember we said we're still unpacking? 13:01
We still can't find our silverware, 13:03
our plates, or our bowls. 13:05
- Or our water jugs. 13:08
What else can't we find? 13:10
You know what I did find? 13:12
9,000 Ziploc bags. 13:13
Apparently we like buying Ziploc bags. 13:15
We have an entire closet full of them now. 13:17
- Tons of baggies. 13:18
- Yeah, so. 13:19
- The kids used to pack lunches. 13:20
- We can store stuff now. 13:21
- Well, it'll come in handy again 13:23
when school starts, right? 13:24
But we need silverware, 13:26
so I don't know. 13:28
I think we've just gotta go somewhere 13:29
to eat again, and then when we get home, 13:31
tonight we should find the silverware. 13:33
- That's our mission. 13:35
Everybody gets a box to dig through. 13:37
- Yep. 13:39
So I think we're out of here. 13:40
We've got the rug dialed in, 13:41
Kayla's got all the rest of her furniture ordered. 13:43
- Yay! 13:45
Should be coming up soon. 13:47
- Yep. 13:47
Room tour coming up soon. 13:48
So let's go find some food. 13:49
We're in the garden area. 13:51
- That is so cute, oh that's so cute. 13:54
I can't, I have to resist. 13:56
- So we almost made it to dinner, 13:58
but Kayla needed a plant pot lid, 13:59
or not lid, plate. 14:03
- Because we forgot the plate that I bought. 14:05
- So her little plant's sitting on a plastic plate, 14:08
and we just can't have that because 14:12
her room's trying to be cute. 14:14
(Kayla laughs) 14:15
I wonder what other kind of flowers 14:16
they have here. 14:17
- Really cute ones. 14:19
- Let's see. 14:20
("Late Nights" by Johan Borjesson) 14:22
(making flowers talk) 14:40
- How do you know it's not going like this, 14:45
Why are you pinching my throat? 14:47
Leave me alone! (laughing) 14:48
- Look at these! 14:51
- I love snapdragons. 14:52
- These are pretty. 14:53
They're so pretty. 14:55
(electronic music) 14:58
- We're off, off to dinner. 15:08
- Off to din-din. 15:10
- Yum yum 15:11
- Yum yums 15:12
- I didn't know that Whole Foods 15:17
had a restaurant. 15:18
But apparently, the Whole Foods has a restaurant. 15:20
And not only is it a restaurant, but it has sushi. 15:23
- Yay! 15:28
- Look at the sushi menu! 15:30
- It's like an everything restaurant. 15:31
They've got like burgers. 15:33
- Burgers? 15:34
- And sushi. 15:35
- What are you gonna get, Tyler? 15:36
- (background noise drowns out vocals) 15:39
- He's a little sore from the workout. 15:41
He's like, 15:43
Dad, I just want to sit, enh. 15:44
We worked him out pretty good today 15:48
so I'm sure tomorrow's gonna be even more fun for him. 15:49
- Uh oh. 15:51
- Yeah, can't wait. 15:52
- You've been dying to go to the gym, 15:53
so there it is. 15:54
- No pain, no gain, brother. 15:55
- Yeah! 15:58
- So they got their workout, and they're ready 15:59
to eat some good food. 16:01
I think we'll order... 16:03
I don't know, I think I'm gonna order some sushi. 16:05
- I'm gonna order some sushi. 16:08
I love sushi. 16:08
- Kayla's gonna get some sushi. 16:10
- I might have to get some sushi too, I don't know. 16:11
- So that's it, guys, we're done today. 16:14
We've done our shopping, 16:16
we've done our workout, 16:17
we're gonna eat dinner. 16:18
Thank you guys so much for watching! 16:20
- Hope you guys enjoyed this video. 16:22
Like, subscribe (background noise drowns out vocals). 16:24
Until next time. 16:26
- Bye! 16:27
(upbeat music) 16:29

– 英语/中文 双语歌词

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歌词与翻译

[中文]
- 我应该做什么?
- [康妮] 呃,站在那里摇晃。
- 就这样?
- [康妮] 是的。
- 为什么?
- [康妮]我不 知道吗,感觉好吗?
要我把它调大吗?
- 天哪。
- [康妮]那没有任何作用。
哦,就这样。
(两人都笑了)
(卷舌头)
(摇滚音乐)
- 大家好,我是康妮 摘自《我们是戴维斯一家》。
正如您在我们身后看到的,这是戴维斯一家的
其余成员。
- 嘿!
- 肖恩正在尝试 把我们门上的锁取下来。
- 我失败了。
- 因为它已经在这里存在了几周,
,我开始认为它会
永远存在。
我想我们可以 必须换一扇新门。
- 有点像家里的耳环,
就是这样。
- 这真的很烦人。
- 我有运动手套。
- 泰勒很兴奋。
我们实际上正在去健身房的路上。
我们刚刚加入了一家健身房 我们真的非常喜欢。
孩子们非常兴奋,因为 -
- 我还没走。
泰勒有,但是。
- 所以他们已经 - 好像三倍
- 太年轻了,无法真正在健身房锻炼,
现在他们终于足够大了,
所以我们要带他们一起去
我们会给他们一些指导,
所以我们也会带你们一起去,
我们会看看如何 凯拉和泰勒
可以在健身房锻炼。
你们认为你们 可以举起一些重量吗?
因为我们要看看他们是否可以。
- 我们随时为您加油。
(凯拉笑)
- 我们会兴奋起来,是的。
- 耶,我们走吧。
- 好吧,我们离开这里。
得喝点水 在我们开始之前。
这里有一些智能水。
- '好吧。
- 让你感觉更聪明。
我带了水,所以凯拉只需
去拿点水。
- 我想打开,
这是什么?
- 必须补充水分,如果 你会锻炼身体的。
不是玻璃。
那是玻璃吗?
- 不,它是塑料的。
- 哦,你确定吗?
- 喝点水。
必须补充水分。
这是非常重要的 锻炼的步骤。
- 锻炼!
- 我们进入了锻炼部分,
,我们要做的第一件事
是热身,所以我希望每个人都选择
一台机器来热身
,你只需要 - 跑步机?
执行几分钟。
- 好的,跑步机。
- 好的。
- 凯拉,我们继续吧 跑步机,来吧。
(电子音乐)
- 我正在努力让它倾斜得更多。
- 哦,更多的是倾斜,是的。
倾斜真的很好。
- 但我没有感觉到。
- [肖恩]泰勒有什么 这里发生什么事了吗?
好吧,干得好,伙计。
- 她正在上山。
- 天哪,我现在感觉到了!
- [Shawn] 这就像攀爬 那里有一座山,
看看那个。
- 就像她在徒步旅行一样。
- 缓慢且受控 你的肌肉会感到灼烧感。
- 好吧,我想上去。
(电子音乐)
- 你要做什么?
- 我今天要训练。
- 我想我也是。
- 今天我是一名私人教练。
- 我们仍在收拾行李,每天晚上都起床
所以我们实际上完全 现在已经筋疲力尽了
,但我们正在努力让你们充满活力。
- 我们实际上去了 DMV 今天早上早些时候。
我们在那里呆了将近六个小时。
不是开玩笑。
- 花了很长时间。
- 我们到达那里的时间是 早上八点
,我们直到 下午1点30分以后。
我们就完成了。
- 呃,花了很长时间。
- 只是为了获得我们的驾驶执照
并注册我们的汽车。
- 我相信你们大多数人甚至不知道我们在说什么。
就像你去的地方 当你拿到车时。
你拿到驾照后就可以开车了,
因为我们搬到了加利福尼亚州
我们必须获得新的加州驾照
并且汽车需要新车 加州车牌。
花了一整天的时间。
- 全天。
- 我知道这对你们来说并不有趣
,所以这就是为什么
我们没有录制它。
(笑)
- 我们应该排队录像,就像
下一个,下一个。
- 天哪,这就像,
这是谋杀。
很高兴一切都结束了。
所以现在我们要帮助孩子们
打起精神。
- 我在小腿上感觉到了。
- [康妮]你感觉到了吗,你感觉到灼烧感了吗?
烧伤,烧伤。
你感到灼烧感吗?
- 是的。
- [康妮] 你感觉灼烧感吗?
- 是的,因为我现在是 3.5 和 22。
- [Connie] 好的,所以一次 你们还有五分钟时间
我们要停下来了。
- 泰勒,我要跑得更快,跑得更快。
- [康妮] 这是一个很好的热身。
如果你感觉温暖 起来,然后我们就很好了。
因为你今天还是要锻炼腿部。
这并不是要发疯。
关乎健康和安全。
(电子音乐)
好的,你们
要做的第一个练习就是深蹲。
- 好的。
- [康妮]所以也许你 可以带上你的手臂,
或者你的手臂感觉如何?
你想让他们出去还是更多?
- 我不知道。
- [康妮] 我有点 有点喜欢他们。
舒服就行。
你想要的是,是的, 就在那里休息。
你呢?
你很好。
好的,所以你们必须 向您展示运动。
伸出你的屁股
然后你必须下来
并且不要让你的膝盖 越过你的脚踝。
这非常重要。
然后当你下降时呼气
,然后当你上升时吸气。
- [肖恩]凯拉,你已经 那里的状态很好。
看看那个,完美。
- [康妮]看起来不错。
- [肖恩]泰勒,看起来不错。
是的,是的。
- [康妮] 你这样做了 12 次,然后-
- 哦我还没数过! (笑)
- [康妮]没关系。
那么你就像 休息几秒钟
,然后返回另一组。
一组是 12 次
除非它真的很重,
然后次数就会减少,
你只喜欢八次。
(电子音乐)
(电子音乐)
(电子音乐)
(电子音乐)
(电子音乐)
(电子音乐)
(电子音乐)
(电子音乐)
“过山车” Dirty Audio 和 Max Styler
“过山车”作者: Dirty Audio 和 Max Styler
“过山车”作者: Dirty Audio 和 Max Styler
“过山车”作者: 脏音频和 Max Styler
- 我该怎么办?
- [康妮]站在那里。
还有摇晃。
- 就这样?
- [康妮] 是的。
为什么?
- [康妮]我不知道。
感觉好吗?
(凯拉大笑)
你可以把它调大。
那没有做任何事情。
- 哦! (笑)
- [康妮]哦,你来了!
(两人都笑)
(卷舌)
(两人都笑)
- [康妮]呃哦,小心。
- 我很害怕。
- [康妮]它会抓住你的。
- 去吗?
- [康妮]不会的。
- 它没有做任何事情。
- [康妮]啊,它坏了。
你把它弄坏了。
- 走吧!
(卷舌头)
(两人都笑)
- 我看不到!
我的耳朵发痒。
- [康妮]你的耳朵 痒痒吗? (笑)
(卷起舌头)
- 感觉就像...
- [Connie] 让我们看看我是否可以向他们展示。
那里。
凯拉就像一台摇摇晃晃的机器。
- 我不再喜欢那样了。
- [康妮]你试过了吗?
- 不
继续。
现在点击开始。
- (卷舌)这是做什么的?
这就像测试你有多怕痒。
- [康妮]这是为了你的流通。
- 我所有的流通量 -
- 这就是那个的目的吗?
我总是想知道,我总是 看到那里的人,
我想,那是做什么的?
- [Connie] 是的
这对血液循环有好处。
- 我看不到。
(康妮大笑)
- 啊,我要斗鸡眼了。 (笑)
- [Connie] 你玩够了吗?
- 是的。
别往下看,那感觉很奇怪。
- [康妮]好吧,现在你的腿
会感到刺痛
湿面条?
- 它让我的耳朵发痒。
- 好吧。
你兴奋吗?
- 泵!
- 抽气。
- 为了什么而兴奋?
- 嗯,很兴奋,只是很兴奋。
- 好的。
- 我认为我们更好了,
我们已经做了很多锻炼。
- 是的,
看着他们锻炼我已经筋疲力尽了。
如果他们还没有完成,我就完成了。
- 我想,你们,我们应该去
买点东西。
- 是的,我还得去拿一块抹布...
我差点就说抹布了。
一块地毯。
- 粗暴。
- 一场猛烈的跑向我的房间。
- 是的,所以也许您会先睹为快,
先睹为快 凯拉想要进入她的房间。
- 你们已经 先睹为快
- 我们先睹为快,
但很快她就 要去参观房间。
所以-
- 房间参观,剧透 警报,房间游览来了!
- 好吧,我们去 Costco
看看他们有什么样的长毛地毯。
- 是的!
我们走吧!
- 好的,我们正在寻找一些地毯。
- 哇,他们有很多。
- 我认为他们就在前面。
看到他们了吗?
- 哦,我确实看到了他们。
它们很大,那是一块大地毯。
- 我认为这可能 正是您所需要的。
- 那是一块大地毯。
- 所以如果你们还没有 看到凯拉的地板,
地毯实际上是 整个房子都一样
,但有点,嗯, 就像它需要一点
的整理,所以凯拉正在寻找
一块舒适清新的地毯
且新颖而充满活力。
- 精力充沛?
- 我需要一件纯白色的。
- 你不喜欢?
- 我不喜欢。
- 呃哦。
我们永远无法完成凯拉的房间。
她不想要其中一张地毯。
我不知道该怎么办。
- 家得宝 (Home Depot) 有一些。
是的,我们在家得宝看到了一些
,但你想让我们等待。
- 哦,那我们应该去家得宝吗?
- 是的,让我们摇滚吧,让我们滚吧。
- 好吧,前往下一个地方。
(电子音乐)
- 我们要做什么,凯拉?
- 不知道。
我们喜欢这个,因为它真的很柔软
但妈妈不喜欢这种颜色。
- 是的,这就像 有点奇怪的颜色。
- 我觉得还可以。
- 这就是它应该的颜色。
它就像象牙,这是粗毛,
它只是 -
- 不舒服。
- 现在凯拉感觉到柔软的
,她想要柔软的。
我不知道,凯拉。
- 我一直想要一些柔软的东西。
- 粗毛不是,就像,这是粗毛,
但它并不像真的软。
- 喜欢这个软的。
- 我不知道。
这是一个艰难的决定。
我不知道该怎么办。
- 嗯,家得宝有一个 相当不错的退货政策。
我们随时可以把它带回家,如果
不起作用,请将其带回来。
- 这听起来像是赞助视频。
(大家都笑了)
- 好吧,我们知道是什么 材料就在那里,
所以也许我们可以在网上查找并订购
用它制成的东西。
- 我们放弃了。
我们没有从任何商店购买任何商品。
我们在网上订购。
所以我们去了 Joss & Main,凯拉
挑选了完美的象牙色地毯。
- 它真的很蓬松。
- 真的很蓬松。
- 真的很蓬松。
两天后就会到。
- 上面说的是三,实际上是
,因为我们所在的地区。
- 咕噜
- 我们在一个特殊区域。
可能是两个。
他们无法保证。
但我们已经找到了地毯,
所以当凯拉把她剩下的部分
放在一起时......
我想我们还在椅子上等,
然后我们要参观凯拉的房间,
如果你们喜欢女孩子的东西,你们应该喜欢
- 我的腿受伤了。
- 你们想做什么?
- 我想回家。
- 我们可以去蹦床公园吗?
- 好的。
- 我不知道,我想现在是晚餐时间了。
我们必须弄清楚
我们要做什么来获取食物。
- 熔炉。
- 我不知道那是哪里。
我们应该去哪里吃饭?
我们还没有找到我们的银器。
你记得我们说过 我们还在拆箱吗?
我们仍然找不到我们的银器、
我们的盘子或碗。
- 或者我们的水壶。
还有什么是我们找不到的?
你知道我发现了什么吗?
9,000 个密封袋。
显然我们喜欢买密封袋。
现在我们的衣柜里装满了它们。
- 大量的袋子。
- 是的,所以。
- 孩子们过去常常打包午餐。
- 我们现在可以存储东西了。
- 嗯,开学时它会再次派上用场
,对吗?
但我们需要银器,
所以我不知道。
我想我们得去某个地方
再次吃饭,然后当我们回家时,
今晚我们应该找到银器。
- 这就是我们的使命。
每个人都有一个可以挖掘的盒子。
- 是的。
所以我想我们该离开这里了。
我们已经拨通了地毯,
凯拉已经拨通了其余的一切 她订购的家具。
- 耶!
应该很​​快就会出现。
- 是的。
房间参观即将推出。
所以我们去找点食物吧。
我们在花园区。
- 太可爱了,哦,太可爱了。
我不能,我必须反抗。
- 所以我们差点就吃晚饭了,
但凯拉需要一个花盆盖子,
或者不盖盖子,盘子。
- 因为我们忘记了 我买的盘子。
- 所以她的小植物是 坐在塑料板上,
,我们就是不能这样,因为
她的房间试图变得可爱。
(凯拉笑)
我想知道这里还有什么其他种类的花
- 非常可爱。
- 让我们看看。
(Johan Borjesson 的《深夜》)
(让花朵说话)
- 你怎么知道它是 不要这样,
你为什么掐我的喉咙?
别管我! (笑)
- 看看这些!
- 我喜欢金鱼草。
- 这些很漂亮。
它们太漂亮了。
(电子音乐)
- 我们出发了,去吃晚饭了。
- 开始喧闹。
- 好吃
- 好吃
- 我不知道 Whole Foods
有一家餐厅。
但显然,整个 食品有一家餐厅。
这不仅是 餐厅,但有寿司。
- 耶!
- 看看寿司菜单!
- 这就像一家应有尽有的餐厅。
他们有汉堡之类的东西。
- 汉堡?
- 还有寿司。
- 你会得到什么,泰勒?
- (背景噪音淹没了人声)
- 他锻炼后有点酸痛。
他说,
爸爸,我只是想坐下来,嗯。
今天我们对他进行了很好的训练
所以我相信明天会好的 对他来说更加有趣。
- 呃哦。
- 是的,等不及了。
- 你一直渴望去健身房,
所以就这样了。
- 没有痛苦就没有收获,兄弟。
- 是啊!
- 所以他们得到了他们的 锻炼身体,他们已经准备好
吃一些美味的食物了。
我想我们会点...
我不知道,我想我 要去点一些寿司。
- 我要点一些寿司。
我喜欢寿司。
- 凯拉要去吃一些寿司。
- 我可能需要买一些 寿司也一样,我不知道。
- 就是这样,伙计们,我们今天就完成了。
我们已经购物完毕,
我们已经完成锻炼,
我们要去吃晚饭了。
非常感谢大家的观看!
- 希望你们喜欢这个视频。
点赞、订阅(背景 噪音淹没了人声)。
下次见。
- 再见!
(欢快的音乐)
[英语] Show

重点词汇

开始练习
词汇 含义

jiggle

/ˈdʒɪɡəl/

B1
  • verb
  • - 摇晃 (yáohuàng)

exhausted

/ɪɡˈzɔːstɪd/

B2
  • adjective
  • - 筋疲力尽 (jīnpílìjìn)

unpacking

/ʌnˈpækɪŋ/

B1
  • verb
  • - 解包 (jiěbāo)

register

/ˈredʒɪstər/

B1
  • verb
  • - 注册 (zhùcè)

annoying

/əˈnɔɪɪŋ/

B1
  • adjective
  • - 烦人的 (fánrén de)

excited

/ɪkˈsaɪtɪd/

A2
  • adjective
  • - 兴奋的 (xīngfèn de)

pointers

/ˈpɔɪntərz/

B1
  • noun
  • - 建议 (jiànyì)

hydrated

/ˈhaɪdreɪtɪd/

B1
  • adjective
  • - 水合的 (shuǐhé de)

inclined

/ɪnˈklaɪnd/

B2
  • adjective
  • - 倾斜的 (qīngxié de)

calves

/kævz/

A2
  • noun
  • - 小腿 (xiǎotuǐ)

burn

/bɜːrn/

A2
  • noun
  • - 肌肉酸痛 (jīròu suāntòng)

squats

/skwɒts/

B1
  • noun
  • - 深蹲 (shēnqūn)

comfortable

/ˈkʌmfərtəbl/

A2
  • adjective
  • - 舒适的 (shūshì de)

spunky

/ˈspʌŋki/

B2
  • adjective
  • - 活泼的 (huópō de)

unpack

/ʌnˈpæk/

B1
  • verb
  • - 解包 (jiěbāo)

circuits

/ˈsɜːrkɪts/

B1
  • noun
  • - 循环训练 (xúnhuán xùnliàn)

🧩 解锁 "" — 每句话、每个词,配合 App 都超简单!

💬 别让生词难倒你,App 来帮你搞定!

重点语法结构

  • We're actually on our way to the gym.

    ➔ 现在进行时

    ➔ “We're actually on our way” 使用现在进行时来描述正在发生的动作。

  • Because it's been on here for weeks, and I'm starting to think it's gonna be there forever.

    ➔ 现在完成时 + 未来预测

    ➔ “it's been on here for weeks” 使用现在完成时,而 “it's gonna be there forever” 预测未来。

  • So they have been too young to actually work out in a gym, and now they're finally old enough.

    ➔ 现在完成时 + 对比

    ➔ “have been too young” 使用现在完成时,而 “now they're finally old enough” 对比过去和现在。

  • We should've videoed it in line, like next, next.

    ➔ 过去助动词 (should have)

    ➔ “We should've videoed” 使用过去助动词来表达对过去行为的遗憾。

  • We can always take it home, and if it just doesn't work, bring it back.

    ➔ 助动词 (can) + 条件句

    ➔ “We can always take it home” 使用助动词 “can” 表示能力,而 “if it doesn't work, bring it back” 是条件句。

  • I think we better, we've done quite a bit of working out.

    ➔ Had better + 现在完成时

    ➔ “I think we better” 使用 “had better” 给出建议,而 “we've done quite a bit” 使用现在完成时。

  • We're in a special area. Possibly two.

    ➔ 现在进行时 + 可能性副词

    ➔ “We're in a special area” 使用现在进行时,而 “Possibly two” 添加可能性副词。

  • We still can't find our silverware, our plates, or our bowls.

    ➔ 一般现在时 + 否定

    ➔ “We still can't find” 使用一般现在时与否定来描述当前的无法状态。

相关歌曲