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Lo primero es vivir sin domingos 00:06
Aprender a perder sin perder 00:09
A cantar y a sufrir sin testigos 00:13
A brindar sin nombrarte después 00:16
Recordarme que el alma se limpia 00:19
Y que el tiempo dirá la verdad 00:22
Y si una tarde los dos nos cruzamo 00:26
Fingir que ya me da igual 00:29
He fabricado 00:32
Un manual de instrucciones 00:35
Para salir adelante 00:38
Para encender mi sonrisa 00:41
Quitarme la mochila de las preocupaciones 00:45
Hacer cada mañana lo que manden mis canciones 00:48
Volver a ser yo mismo, vivir a la aventura 00:51
Y no pedir permiso para hacer lo que me gusta 00:55
Vivir a mi manera, no malgastar el tiempo 00:58
Nombrar mi consentido a ese que vive en mis espejos 01:01
Reconstruir mis alas, vivir volando alto 01:04
Cantando por el mundo canciones de El Arrebato 01:08
Lo tercero es vivir sin culpables 01:25
El amor no es un juicio penal 01:28
A veces se gana perdiendo 01:31
Y otras veces se pierde, y ya está 01:34
Descubrí que el mejor equipaje 01:37
Es llevar menos peso al andar 01:40
Que el abrazo sincero de un niño 01:44
Vale más que un palacio en el mar 01:47
He fabricado 01:51
Un manual de instrucciones 01:53
Para seguir mi camino 01:56
Para abrocharme a la vida 01:59
Quitarme la mochila de las preocupaciones 02:03
Hacer cada mañana lo que manden mis canciones 02:06
Volver a ser yo mismo, vivir a la aventura 02:10
Y no pedir permiso para hacer lo que me gusta 02:13
Vivir a mi manera, no malgastar el tiempo 02:16
Nombrar mi consentido a ese que vive en mis espejos 02:20
Reconstruir mis alas, vivir volando alto 02:23
Cantando por el mundo canciones de El Arrebato 02:26
Oh, ay, ay, ay, ay 02:34
He fabricado 02:43
Un manual de instrucciones (ole, Javi) 02:45
Para salir adelante (ole, mi Antonio) 02:48
Para encender mi sonrisa 02:52
Quitarme la mochila de las preocupaciones 02:55
Hacer cada mañana lo que manden mis canciones 02:59
Volver a ser yo mismo, vivir a la aventura 03:02
Y no pedir permiso para hacer lo que me gusta 03:05
Vivir a mi manera, no malgastar el tiempo 03:09
Nombrar mi consentido a ese que vive en mis espejos 03:12
Reconstruir mis alas, vivir volando alto 03:15
Cantando por el mundo canciones de El Arrebato 03:18
Vamos saliendo, vamos saliendo 03:26

Manual De Instrucciones – Bilingual Lyrics Spanish/English

🎧 Learn and chill with "Manual De Instrucciones" – open the app to catch every cool phrase and structure!
By
El Arrebato, Antoñito Molina
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Lyrics & Translation

Learning Spanish with 'Manual De Instrucciones' offers a journey into the heart of authentic, everyday expression. The song is filled with inspiring and easily understandable phrases about self-love and freedom, making it a wonderful and uplifting tool to pick up new vocabulary and connect with the emotional side of the Spanish language.

[English]
The first thing is to live without Sundays
Learn to lose without really losing
To sing and suffer without witnesses
To toast without mentioning you afterwards
Remind myself that the soul gets cleaned
And that time will tell the truth
And if one afternoon we both run into each other
Pretend that I couldn't care less now
I've put together
A manual of instructions
To keep moving forward
To light up my smile
Take off my backpack of worries
Do every morning what my songs command
Go back to being myself, live adventurously
And not ask permission to do what I like
Live my way, not waste time
Name my favorite to the one who lives in my mirrors
Rebuild my wings, live flying high
Singing around the world songs by El Arrebato
Third thing is to live without guilty parties
Love isn't a criminal trial
Sometimes you win by losing
And other times you lose, and that's it
I discovered that the best luggage
Is to carry less weight when walking
That the sincere hug from a child
Is worth more than a palace by the sea
I've put together
A manual of instructions
To follow my path
To fasten myself to life
Take off my backpack of worries
Do every morning what my songs command
Go back to being myself, live adventurously
And not ask permission to do what I like
Live my way, not waste time
Name my favorite to the one who lives in my mirrors
Rebuild my wings, live flying high
Singing around the world songs by El Arrebato
Oh, ay, ay, ay, ay
I've put together
A manual of instructions (ole, Javi)
To keep moving forward (ole, my Antonio)
To light up my smile
Take off my backpack of worries
Do every morning what my songs command
Go back to being myself, live adventurously
And not ask permission to do what I like
Live my way, not waste time
Name my favorite to the one who lives in my mirrors
Rebuild my wings, live flying high
Singing around the world songs by El Arrebato
Let's go out, let's go out
[Spanish] Show

Key Vocabulary

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Vocabulary Meanings

vivir

/biˈβiɾ/

A2
  • verb
  • - to live

camino

/kaˈmi.no/

A2
  • noun
  • - way, path, route

manual

/maˈnu.al/

B1
  • noun
  • - manual, guidebook

preocupaciones

/pɾe.oku.paˈθjo.nes/

B2
  • noun
  • - worries, concerns

sonrisa

/soniˈɾi.sa/

A2
  • noun
  • - smile

audiovisual

/a.u̯di.o.visuˈal/

C1
  • adjective
  • - relating to both sight and sound

castillo

/kasˈtiʝo/

B2
  • noun
  • - castle

alto

/ˈal.to/

A2
  • adjective
  • - high, tall

amor

/aˈmoɾ/

A2
  • noun
  • - love

reconstruir

/re.kon,stɾuˈiɾ/

B2
  • verb
  • - to reconstruct

esperanza

/es.peˈɾan.θa/

B2
  • noun
  • - hope

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Key Grammar Structures

  • Lo primero es vivir sin domingos

    ➔ Present tense with 'es' for third-person singular

    ➔ The verb 'es' (is) is conjugated for the third-person singular, referring to 'lo primero' (the first thing).

  • Aprender a perder sin perder

    ➔ Infinitive verb 'aprender' with gerund 'perder'

    ➔ The infinitive 'aprender' (to learn) is paired with the gerund 'perder' (losing), indicating the action of learning how to lose.

  • A cantar y a sufrir sin testigos

    ➔ Infinitive verbs 'cantar' and 'sufrir' with 'a'

    ➔ The preposition 'a' is used before infinitive verbs 'cantar' (to sing) and 'sufrir' (to suffer) to indicate purpose or direction.

  • Y si una tarde los dos nos cruzamo

    ➔ Conditional clause with 'si' and subjunctive 'cruzamo'

    ➔ The conditional clause starts with 'si' (if) and uses the subjunctive form 'cruzamo' (we meet) to express uncertainty.

  • He fabricado Un manual de instrucciones

    ➔ Past tense 'he fabricado' with direct object 'manual'

    ➔ The past tense 'he fabricado' (I have fabricated) is used with the direct object 'manual' (manual) to indicate a completed action.

  • Para salir adelante Para encender mi sonrisa

    ➔ Infinitive verbs 'salir' and 'encender' with purpose 'para'

    ➔ The preposition 'para' (to/for) is used with infinitive verbs 'salir' (to move forward) and 'encender' (to light up) to express purpose.

  • Vivir a mi manera, no malgastar el tiempo

    ➔ Infinitive 'vivir' with 'a mi manera' and negation 'no'

    ➔ The infinitive 'vivir' (to live) is followed by 'a mi manera' (my way) and the negation 'no' (not) to express living in one's own way without wasting time.