Therapy

• By: As December Falls
• Album: Everything's On Fire But I'm Fine

Lyrics:

[English]

[中文]

Getting even, getting sad

变得平静，变得难过

Getting really fucking mad

变得愤怒到极点

When I should be over it

我本该已经过去了

I'm venting words filled with rage

我在发泄充满愤怒的话

Spilling poison on the page

把毒药倾泻在纸上

When I should be focusing

我应该专注

And once it's out, it feels like therapy

一旦说出口，就像是疗愈

But all you get to see is the worst of me

但你看到的只有我最糟的一面

It feels fine when I'm sleeping

睡着的时候感觉还不错

But waking up just feels demeaning

但醒来只是觉得羞辱

And I hate the thought of feeling

我讨厌这种感觉的想法

'Cause deep down I need some healing

因为在心底我需要一些治愈

(Woah woah woah)

(哇哇哇)

Feels like therapy

感觉就像是治疗

(Woah woah woah)

(哇哇哇)

Give me what I need, therapy

给我我需要的，疗愈

Is it you, is it me

是你，还是我

No, I think it's everything

不，我觉得是所有的一切

That's got me losing it

让我失控

I wanna write how I feel

我想写下我的感受

But then suddenly it's real

但突然就变得真实

And I start to realise

我开始意识到

That this is it this is therapy

这就是，这就是疗愈

And all you'll ever see if the worst of me

你看到的永远只是我最糟的一面

It feels fine when I'm sleeping

睡着的时候感觉还不错

But waking up just feels demeaning

但醒来只是觉得羞辱

And I hate the thought of feeling

我讨厌这种感觉的想法

'Cause deep down I need some healing

因为在心底我需要一些治愈

(Woah woah woah)

(哇哇哇)

Feels like therapy

感觉就像是治疗

(Woah woah woah)

(哇哇哇)

Give me what I need, therapy

给我我需要的，疗愈

Getting even, getting sad

变得平静，变得难过

Getting really fucking mad

变得愤怒到极点

When I should be over it

我本该已经过去了

Venting words filled with rage

在愤怒中发泄的话

Spilling poison on the page

把毒药倾泻在纸上

When I should be focusing

我应该专注

...

...

(Woah woah woah)

(哇哇哇)

Feels like therapy

感觉就像是治疗

(Woah woah woah)

(哇哇哇)

Give me what I need

给我我需要的

It feels fine when I'm sleeping (yeah yeah yeah yeah)

睡着的时候感觉还不错（是的，是的，是的，是的）

But waking up just feels demeaning (yeah yeah yeah yeah)

但醒来只是觉得羞辱（是的，是的，是的，是的）

And I hate the thought of feeling

我讨厌这种感觉的想法

'Cause deep down I need some healing

因为在心底我需要一些治愈

(Woah woah woah)

(哇哇哇)

Feels like therapy

感觉就像是治疗

(Woah woah woah)

(哇哇哇)

Give me what I need, therapy

给我我需要的，疗愈

...

...

Vocabulary in this song:

Vocabulary	Meanings
getting /ˈɡɛtɪŋ/ B1	verb - 获得
sad /sæd/ A2	adjective - 悲伤
mad /mæd/ B2	adjective - 生气的 / 精神错乱的
venting /ˈvɛntɪŋ/ B2	verb - 发泄情感
poison /ˈpɔɪzən/ B2	noun - 毒药 verb - 中毒 / 毒害
therapy /ˈθɛrəpi/ B1	noun - 治疗
focus /ˈfoʊkəs/ B2	verb - 集中
feel /fiːl/ A2	verb - 感觉
healing /ˈhiːlɪŋ/ B2	noun - 康复
write /raɪt/ A2	verb - 写
real /rɪəl/ B2	adjective - 真正的
demeaning /dɪˈmiːnɪŋ/ C1	adjective - 侮辱的
hating /ˈheɪtɪŋ/ B2	verb - 讨厌

Grammar:

• When I should be over it

  ➔ 情态动词 (should)

  ➔ 短语 "should be" 表示期望或义务。

• It feels fine when I'm sleeping

  ➔ 现在进行时

  ➔ 使用 "feels" 和 "I'm sleeping" 显示正在进行的动作或状态。

• And I hate the thought of feeling

  ➔ 动名词作为宾语

  ➔ 短语 "the thought of feeling" 使用动名词来表达一个想法或概念。

• Give me what I need, therapy

  ➔ 命令语气

  ➔ 短语 "Give me" 是命令语气的一个例子，用于命令。

• That's got me losing it

  ➔ 现在完成进行时

  ➔ 短语 "has got me losing" 表示一个从过去开始并持续到现在的动作。

• But waking up just feels demeaning

  ➔ 副词的位置

  ➔ 副词 "just" 被放置在动词 "feels" 之前以修饰它。

• And once it's out, it feels like therapy

  ➔ 条件从句

  ➔ 短语 "once it's out" 引入了主句的条件。