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過去一早己走過 The past has already gone 00:11

為何我在此孤單一個受折磨 Why do I feel so lonely and tortured here 00:16

過去的一切經過 Everything from the past has gone by 00:23

為何要大腦不息轉播巡邏侵襲我 Why does my mind keep broadcasting, patrolling, attacking me 00:28

再不要去蹉跎 I won't waste any more time 00:36

原來我走得出那封鎖 I realize I can break through the barriers 00:40

起跑讓我抽離通通被我拋離 Starting line, let me distance myself, leaving everything behind 00:48

不必勉強處理全部也拋棄 No need to force yourself, just let it go 00:53

即使力竭筋疲 Even when exhausted and weary 00:59

一生有幾多無盡無限公里 How many endless kilometers does a lifetime have 01:02

到終點想不起你 Reaching the finish line, I can't remember you 01:09

01:15

再過起跑線的我 Beyond the starting line, I am still 01:26

仍然要每天不分早晚尋求新突破 Every day, morning or night, seeking new breakthroughs 01:31

角色再次掌舵 Taking control again 01:40

尋回我走出一切險阻 Finding myself, overcoming all obstacles 01:43

起跑讓我抽離通通被我拋離 Starting line, let me distance myself, leaving everything behind 01:51

不必勉強處理全部也拋棄 No need to force yourself, just let it go 01:57

即使力竭筋疲 Even when exhausted and weary 02:03

一生有幾多無盡無限公里 How many endless kilometers does a lifetime have 02:06

到終點想不起你 Reaching the finish line, I can't remember you 02:13

02:20

每日每夜炎夏大雨高山海邊都有我 Day and night, in scorching heat and heavy rain, I am everywhere—from mountains to the sea 02:42

流汗裡告別痛楚不經不覺奔跑使我好過 Sweating away the pain, unconsciously running, it makes me feel better 02:48

起跑讓我抽離偶爾也會喘氣 Starting line, let me distance myself, sometimes I’ll catch my breath 02:58

終於渡過週期 Finally passing through the cycle 03:04

這太神奇再跑再走再過幾公里 It’s so amazing, running again, walking again, going a few more kilometers 03:07

奔跑到某星期身體像已抽離 Running until a certain week, my body feels like I’ve detached 03:12

雙腿跳過憶記 Jumping over memories with my legs 03:18

前度就這樣去處理 My ex, I just let it go 03:21

即使力竭筋疲 Even when exhausted and weary 03:24

一生有幾多無盡無限公里 How many endless kilometers does a lifetime have 03:27

我終於不需記起 I finally don’t need to remember 03:34

Everything fades away Everything fades away 03:44

Everything fades away Everything fades away 03:50

Everything fades away Everything fades away 03:56

04:01

起跑 – Bilingual Lyrics Chinese/English

連詩雅, Shiga Lin

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Language

Chinese

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Lyrics & Translation

[Chinese]

[English]

過去一早己走過

The past has already gone

為何我在此孤單一個受折磨

Why do I feel so lonely and tortured here

過去的一切經過

Everything from the past has gone by

為何要大腦不息轉播巡邏侵襲我

Why does my mind keep broadcasting, patrolling, attacking me

再不要去蹉跎

I won't waste any more time

原來我走得出那封鎖

I realize I can break through the barriers

起跑讓我抽離通通被我拋離

Starting line, let me distance myself, leaving everything behind

不必勉強處理全部也拋棄

No need to force yourself, just let it go

即使力竭筋疲

Even when exhausted and weary

一生有幾多無盡無限公里

How many endless kilometers does a lifetime have

到終點想不起你

Reaching the finish line, I can't remember you

...

再過起跑線的我

Beyond the starting line, I am still

仍然要每天不分早晚尋求新突破

Every day, morning or night, seeking new breakthroughs

角色再次掌舵

Taking control again

尋回我走出一切險阻

Finding myself, overcoming all obstacles

起跑讓我抽離通通被我拋離

Starting line, let me distance myself, leaving everything behind

不必勉強處理全部也拋棄

No need to force yourself, just let it go

即使力竭筋疲

Even when exhausted and weary

一生有幾多無盡無限公里

How many endless kilometers does a lifetime have

到終點想不起你

Reaching the finish line, I can't remember you

...

每日每夜炎夏大雨高山海邊都有我

Day and night, in scorching heat and heavy rain, I am everywhere—from mountains to the sea

流汗裡告別痛楚不經不覺奔跑使我好過

Sweating away the pain, unconsciously running, it makes me feel better

起跑讓我抽離偶爾也會喘氣

Starting line, let me distance myself, sometimes I’ll catch my breath

終於渡過週期

Finally passing through the cycle

這太神奇再跑再走再過幾公里

It’s so amazing, running again, walking again, going a few more kilometers

奔跑到某星期身體像已抽離

Running until a certain week, my body feels like I’ve detached

雙腿跳過憶記

Jumping over memories with my legs

前度就這樣去處理

My ex, I just let it go

即使力竭筋疲

Even when exhausted and weary

一生有幾多無盡無限公里

How many endless kilometers does a lifetime have

我終於不需記起

I finally don’t need to remember

Everything fades away

...

Key Vocabulary

Start Practicing

Vocabulary	Meanings
起跑 (qǐpǎo) /tʃʰì pʰàu/ B2	verb - to start a race, to get started noun - starting line
孤單 (gūdān) /kú dān/ B1	adjective - lonely, alone
折磨 (zhémó) /ʈ͡ʂɤ̌ mwǒ/ B2	verb - to torment, to torture
大腦 (dànǎo) /tâ nàʊ/ B1	noun - brain
巡邏 (xúnluó) /ɕy̌n lwǒ/ B2	verb - to patrol
蹉跎 (cuōtuó) /tsʰwō tʰwó/ C1	verb - to let time slip by, to waste time
封鎖 (fēngsuǒ) /fɤ̄ŋ swɔ̀/ B2	verb - to blockade, to seal off noun - blockade
抽離 (chōulí) /ʈ͡ʂʰōʊ lǐ/ C1	verb - to detach oneself, to withdraw
拋離 (pāolí) /pʰáʊ lǐ/ B2	verb - to abandon, to leave behind
勉強 (miǎnqiǎng) /mjɛ̀n t͡ɕʰjǎŋ/ B1	adjective - reluctant, forced
處理 (chǔlǐ) /ʈ͡ʂʰù lǐ/ B1	verb - to handle, to deal with
力竭筋疲 (lìjiéjīnpí) /lî t͡ɕjɛ̌ t͡ɕīn pʰǐ/ C1	adjective - exhausted, drained
無盡 (wújìn) /wǔ t͡ɕîn/ B2	adjective - endless, boundless
突破 (tūpò) /tʰú pʰwô/ B2	verb - to break through, to make a breakthrough noun - breakthrough
掌舵 (zhǎngduò) /ʈ͡ʂǎŋ twɔ̂/ C1	verb - to steer, to be in charge
險阻 (xiǎnzǔ) /ɕjɛ̀n t͡sǔ/ C1	noun - danger and obstacles
炎夏 (yánxià) /jɛ̌n ɕjâ/ B2	noun - scorching summer, hot summer
告別 (gàobié) /kâʊ bjɛ̌/ B1	verb - to say goodbye to, to bid farewell
痛楚 (tòngchǔ) /tʰʊ̂ŋ ʈ͡ʂʰù/ B2	noun - pain, suffering
喘氣 (chuǎnqì) /ʈ͡ʂʰwàn t͡ɕʰî/ B1	verb - to pant, to gasp

Vocabulary

Meanings

起跑 (qǐpǎo)

/tʃʰì pʰàu/

verb
- to start a race, to get started

noun
- starting line

孤單 (gūdān)

/kú dān/

adjective
- lonely, alone

折磨 (zhémó)

/ʈ͡ʂɤ̌ mwǒ/

verb
- to torment, to torture

大腦 (dànǎo)

/tâ nàʊ/

noun
- brain

巡邏 (xúnluó)

/ɕy̌n lwǒ/

verb
- to patrol

蹉跎 (cuōtuó)

/tsʰwō tʰwó/

verb
- to let time slip by, to waste time

封鎖 (fēngsuǒ)

/fɤ̄ŋ swɔ̀/

verb
- to blockade, to seal off

noun
- blockade

抽離 (chōulí)

/ʈ͡ʂʰōʊ lǐ/

verb
- to detach oneself, to withdraw

拋離 (pāolí)

/pʰáʊ lǐ/

verb
- to abandon, to leave behind

勉強 (miǎnqiǎng)

/mjɛ̀n t͡ɕʰjǎŋ/

adjective
- reluctant, forced

處理 (chǔlǐ)

/ʈ͡ʂʰù lǐ/

verb
- to handle, to deal with

力竭筋疲 (lìjiéjīnpí)

/lî t͡ɕjɛ̌ t͡ɕīn pʰǐ/

adjective
- exhausted, drained

無盡 (wújìn)

/wǔ t͡ɕîn/

adjective
- endless, boundless

突破 (tūpò)

/tʰú pʰwô/

verb
- to break through, to make a breakthrough

noun
- breakthrough

掌舵 (zhǎngduò)

/ʈ͡ʂǎŋ twɔ̂/

verb
- to steer, to be in charge

險阻 (xiǎnzǔ)

/ɕjɛ̀n t͡sǔ/

noun
- danger and obstacles

炎夏 (yánxià)

/jɛ̌n ɕjâ/

noun
- scorching summer, hot summer

告別 (gàobié)

/kâʊ bjɛ̌/

verb
- to say goodbye to, to bid farewell

痛楚 (tòngchǔ)

/tʰʊ̂ŋ ʈ͡ʂʰù/

noun
- pain, suffering

喘氣 (chuǎnqì)

/ʈ͡ʂʰwàn t͡ɕʰî/

verb
- to pant, to gasp

Key Grammar Structures

為何我在此孤單一個受折磨

➔ Use of the phrase "為何" (why) + subject + verb to ask a rhetorical question.

➔ "為何" means "why" and introduces a rhetorical question about the subject's situation.
走得出那封鎖

➔ Use of verb + 得 to indicate ability or possibility ('can escape').

➔ The pattern "走得出" expresses the ability to "escape" or "get out" of something.
不必勉強處理全部也拋棄

➔ Use of 不必 + verb to express "don't need to" or "not necessary".

➔ This pattern indicates that there is no necessity to do the action expressed by the verb.
到终点想不起你

➔ Use of 到 + noun to indicate "arrive at" or "reach" a place.

➔ "到终点" means "to reach the finish line" or "arrive at the end."
Everything fades away

➔ Use of the verb "fades away" (phrasal verb) to describe the gradual disappearance of something.

➔ The phrase "fades away" describes the process of something gradually disappearing.