失戀的人站起來 – Bilingual Lyrics Chinese/English

• By: 林欣彤

Lyrics & Translation

Explore the nuances of Cantonese through 林欣彤's empowering ballad, “失戀的人站起來”. This song offers a comforting perspective on heartbreak, teaching listeners how to express and process their emotions in a healthy way. Discover new vocabulary related to emotions and healing while enjoying the soothing melodies of this Cantopop hit.

[English]

I want to cry until my voice becomes hoarse.

Ignoring status, blaming him.

Can't quite let go and stay positive for now.

No need to fully let go; wounds can start to heal.

Don't worry about it just yet.

Is it necessary to handle this tragedy?

Singing a painful song about it.

People like us will feel afraid too.

Share a little, but can't be easily convinced.

Show your scars, don't be afraid.

Everyone experiences heartbreak; sinking deep isn’t necessarily bad.

A liter of tears hasn’t fully calmed down yet.

You can grow up in just one night.

At this moment, let me vent and lean on you.

If the wound is too deep, just let it be exaggerated.

Heartbroken people are fragile and easily understood.

Don’t mind this pain right now; it feels like failure.

Let me share in your misery.

I know there's always a way to replace him.

Be more carefree and let him go.

But who can adapt and fade away so quickly?

Completely exposed, but still thinking of him.

No matter how much I love him, it comes at a cost.

Everyone experiences heartbreak; sinking deep isn’t necessarily bad.

A liter of tears hasn’t fully calmed down yet.

You can grow up in just one night.

At this moment, let me vent and lean on you.

If the wound is too deep, just let it be exaggerated.

Heartbroken people are fragile and easily understood.

Don’t mind this pain right now; it feels like failure.

Breakups are never truly happy.

You'll show your feelings of insecurity.

Sometimes, you might feel like you can't stand up easily—that's normal.

There’s so much pain, so much that’s misunderstood—please understand.

If heartbreak is the biggest challenge, then adults aren’t fully grown yet.

If the wound is too deep, just let it be exaggerated.

No need to try to talk; silence can resolve it.

Today, I feel small. Don’t worry; I haven’t really grown up.

Without pain, there’s no true happiness.

...

[Chinese]

想 哭到聲音也變沙

不顧身份怪責他

暫時未能樂觀好好放下

不必放下 傷口發芽

先不要管它

慘 慘況必需處理嗎

慘痛的歌唱夠它

是同類同樣會感到害怕

分擔一下 不可感化

攤開你傷疤 別怕

誰都失戀到大 下沉未算壞

一公升眼淚 未平伏不快

無需一個夜晚 已長大

此刻可以借我發洩和倚賴

如果傷口太壞 盡情地放大

失戀者脆弱 極容易了解

這分鐘痛苦 別介懷 很失敗

讓我分享你病態

知 總有方法代替他

灑脫一些放棄他

但誰又能盡快適應淡化

一絲不掛 始終牽掛

不管眷戀他 代價

誰都失戀到大 下沉未算壞

一公升眼淚 未平伏不快

無需一個夜晚 已長大

此刻可以借我發洩和倚賴

如果傷口太壞 盡情地放大

失戀者脆弱 極容易了解

這分鐘痛苦 別介懷 很失敗

沒有分手會愉快

你會流露自卑的心態

偶爾兩腳站不起別奇怪

有太多痛苦 不理解 請了解

如果失戀最大 大人未算大

如果傷口太壞 盡情地放大

不必想講說話 用沉默化解

今天很渺小 別介懷 長不大

沒痛苦怎會愉快

Key Vocabulary

Vocabulary	Meanings
哭 /kʰu⁵⁵/ A1	verb - to cry
聲音 /ʂɤn⁵⁵ in⁵⁵/ A1	noun - sound, voice
傷口 /ʂaŋ⁵⁵ kʰou̯²¹⁴/ A2	noun - wound
痛 /tʰʊŋ⁵⁵/ A2	adjective - painful noun - pain
害怕 /xä⁵¹ pʰä⁵¹/ A2	verb - to be afraid, to fear
分擔 /fən⁵⁵ dän⁵⁵/ B1	verb - to share (a burden, responsibility)
脆弱 /tʂʰʷœ⁵¹ ʐwɔ⁵¹/ B2	adjective - fragile, vulnerable
痛苦 /tʰʊŋ⁵⁵ kʰu²¹⁴/ B1	noun - pain, suffering adjective - painful
方法 /faŋ⁵⁵ fa²¹⁴/ A1	noun - method, way
適應 /ʂɨ⁵¹ iŋ⁵¹/ B1	verb - to adapt, to adjust
淡化 /tän⁵¹ xwa⁵¹/ B2	verb - to fade, to dilute
眷戀 /tɕʰɥɛn⁵¹ li̯ɛn⁵¹/ B2	verb - to be sentimentally attached to
流露 /lɪ̯ou̯³⁵ lu⁵¹/ B2	verb - to reveal, to show
自卑 /tsɨ⁵¹ peɪ⁵⁵/ B2	adjective - inferior, self-abasing
沉默 /ʈʂʰən³⁵ mwo⁵¹/ B1	noun - silence adjective - silent