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It's been so heavy, it's been so long 00:07
Runnin' from everything and nothin' at all 00:14
You've been rock-steady tryna help me through 00:21
Now I'm finally ready to let you 00:27
I'm tired of all the nights awake 00:39
Carryin' this weight 00:43
It's been so heavy 00:46
I've been so lonely, runnin' from home 00:53
I've been on my own now for way too long 01:00
You've been tryna talk to me to give me the truth 01:07
Now I'm finally ready to let you (ooh), mm 01:14
I'm tired of all these nights awake 01:25
Carryin' this weight 01:29
It's been so heavy, it's been so long 01:32
Runnin' from everything and nothin' at all 01:39
You've been rock-steady tryna help me through (tryna help, tryna help) 01:46
Now I'm finally ready to let you 01:52
Ooh, ooh 01:59
To let you (oh) 02:06
Ooh (oh), ooh 02:10
It's been so heavy, it's been so long 02:17
Runnin' from everything and nothin' at all 02:24
02:30

Heavy – English Lyrics

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By
Shawn Mendes
Album
Shawn
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781,850
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Lyrics & Translation

Dive into Shawn Mendes's "Heavy" to explore deeply personal themes of mental health and vulnerability. This song offers a unique opportunity to learn English through its raw, honest lyrics about overcoming emotional burdens and the importance of accepting support. Its folk-infused melody and heartfelt delivery make it a compelling listen for anyone seeking to connect with the language on a profound level, as Mendes pours his soul into every word. You'll gain insight into nuanced emotional expressions in English while experiencing a powerful artistic journey.

[English]
It's been so heavy, it's been so long
Runnin' from everything and nothin' at all
You've been rock-steady tryna help me through
Now I'm finally ready to let you
I'm tired of all the nights awake
Carryin' this weight
It's been so heavy
I've been so lonely, runnin' from home
I've been on my own now for way too long
You've been tryna talk to me to give me the truth
Now I'm finally ready to let you (ooh), mm
I'm tired of all these nights awake
Carryin' this weight
It's been so heavy, it's been so long
Runnin' from everything and nothin' at all
You've been rock-steady tryna help me through (tryna help, tryna help)
Now I'm finally ready to let you
Ooh, ooh
To let you (oh)
Ooh (oh), ooh
It's been so heavy, it's been so long
Runnin' from everything and nothin' at all
...

Key Vocabulary

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Vocabulary Meanings

heavy

/ˈhevi/

A2
  • adjective
  • - of great weight; difficult to lift or move
  • adjective
  • - serious or difficult

run

/rʌn/

A1
  • verb
  • - to move at a speed faster than a walk

everything

/ˈevriθɪŋ/

A2
  • noun
  • - all things; all the things of a group or class

nothing

/ˈnʌθɪŋ/

A1
  • noun
  • - not anything; no single thing

rock-steady

/ˌrɒk ˈstedi/

B2
  • adjective
  • - firm; not likely to change or be shaken

help

/help/

A1
  • verb
  • - to give assistance or support to someone
  • noun
  • - the action of helping someone

ready

/ˈredi/

A1
  • adjective
  • - prepared for action or use

tired

/ˈtaɪərd/

A2
  • adjective
  • - in need of sleep or rest; weary

nights

/naɪts/

A1
  • noun
  • - the period from sunset to sunrise in each twenty-four hours

awake

/əˈweɪk/

B1
  • adjective
  • - not asleep

carry

/ˈkæri/

A2
  • verb
  • - to support and move (someone or something) from one place to another

weight

/weɪt/

A2
  • noun
  • - a body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing.

lonely

/ˈloʊnli/

A2
  • adjective
  • - sad because one has no friends or company

home

/hoʊm/

A1
  • noun
  • - the place where one lives permanently, especially as a member of a family or household.

truth

/truːθ/

B1
  • noun
  • - the quality or state of being true.

What does “heavy” mean in the song "Heavy"?

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Key Grammar Structures

  • It's been so heavy, it's been so long

    ➔ Present Perfect Continuous tense with 'been'

    ➔ Uses "It's been" (It has been) + adjective/time period to express a situation that started in the past and continues to the present. "So heavy" is an adjective describing the feeling, and "so long" is an adverbial phrase indicating the duration.

  • Runnin' from everything and nothin' at all

    ➔ Present Participle as a Noun modifier (gerund)

    "Runnin'" (running) is a shortened form of the gerund, acting as the main activity. "Everything" and "nothin'" (nothing) are indefinite pronouns showing the extent of what he's running from.

  • You've been rock-steady tryna help me through

    ➔ Present Perfect Continuous with "tryna" (trying to) + Infinitive

    "You've been rock-steady" indicates that the person has been consistently supportive. "Tryna" is a colloquial shortening of "trying to" followed by the infinitive "help", indicating the continued effort to assist.

  • Now I'm finally ready to let you

    ➔ "be ready to" + Infinitive

    "be ready to" expresses preparedness or willingness to do something. Here, it's followed by the infinitive "let you", meaning he's ready to allow the other person to help or be involved.

  • I'm tired of all the nights awake

    ➔ "Tired of" + Noun

    "Tired of" expresses a feeling of weariness or annoyance with something. It's followed by a noun phrase, "all the nights awake", which specifies the cause of the tiredness.

  • Carryin' this weight

    ➔ Present Participle as a Noun modifier (gerund)

    "Carryin'" (carrying) is a shortened form of the present participle, functioning similarly to a gerund here, emphasizing the ongoing action of bearing the burden. "This weight" refers to a figurative burden or emotional stress.

  • I've been so lonely, runnin' from home

    ➔ Present Perfect Continuous with 'been' + Present Participle (gerund)

    ➔ Combines the feeling of loneliness with the continuous action of running away. "I've been so lonely" describes his state, while "runnin' from home" explains the cause and adds a sense of ongoing behavior.

  • I've been on my own now for way too long

    ➔ Present Perfect Continuous Implied, with Emphasis

    ➔ While not explicitly in the continuous form, the phrase implies he "has been" being on his own for an extended period. "Way too long" emphasizes the duration and adds emotional weight.