青春修炼手册 – Bilingual Lyrics Chinese/English

• By: TFBOYS

Lyrics & Translation

[Chinese]

[English]

跟著我左手右手一個慢動作

Follow me, hands left, right, slow motion

右手左手慢動作重播

Right hand, left hand, replay the slow move

這首歌 給你快樂

This song is for your happiness

你有沒有愛上我

Have you fallen in love with me?

跟著我鼻子 眼睛 動一動 耳朵

Follow me, move your nose, eyes, and ears

裝乖 耍帥 換不停風格

Act cute, cool, changing styles nonstop

青春有太多 未知的猜測

Youth has so many unknown guesses

成長的煩惱算什麼

What are growing pains anyway?

皮鞋擦亮 換上西裝

Polish your shoes, wear a suit

佩戴上一克拉的夢想

Carry a one-carat dream

我的勇敢 充滿能量

My courage is full of energy

昂首到那每一個地方

Hold your head high everywhere

這世界的太陽

Under this sun of the world

因為自信才能把我照亮

It's confidence that makes me shine

這舞台的中央

Center stage

有我才閃亮 有我才能發著光

With me, it shines bright; only with me, I glow

跟著我左手右手一個慢動作

Follow me, hands left, right, slow motion

右手左手慢動作重播

Right hand, left hand, replay the slow move

這首歌 給你快樂

This song is for your happiness

你有沒有愛上我

Have you fallen in love with me?

跟著我鼻子 眼睛 動一動 耳朵

Follow me, move your nose, eyes, and ears

裝乖 耍帥 換不停風格

Act cute, cool, changing styles nonstop

青春有太多 未知的猜測

Youth has so many unknown guesses

成長的煩惱算什麼

What are growing pains anyway?

經常會想 長大多好 有些事卻只能想像

Often I think, growing up would be so great; but some things I can only imagine

想說就說 想做就做 為了明天的自己鼓掌

Say what you want, do what you want, clap for your future self

這世界的太陽

Under this sun of the world

因為自信才能把我照亮

It's confidence that makes me shine

這舞台的中央

Center stage

有我才閃亮 有我才能發著光

With me, it shines bright; only with me, I glow

跟著我左手右手一個慢動作

Follow me, hands left, right, slow motion

右手左手慢動作重播

Right hand, left hand, replay the slow move

這首歌 給你快樂

This song is for your happiness

你有每有愛上我

Do you love me now?

跟著我鼻子 眼睛 動一動 耳朵

Follow me, move your nose, eyes, and ears

裝乖 耍帥 換不停風格

Act cute, cool, changing styles nonstop

青春有太多 未知的猜測

Youth has so many unknown guesses

成長的煩惱算什麼

What are growing pains anyway?

向明天對不起

Sorry for tomorrow

向前衝不客氣

Charge ahead boldly

一路有你 充滿鬥志無限動力

Having you by my side, full of fighting spirit and endless motivation

男子漢沒有什麼輸不起 正太修練成功的秘籍

A real man can’t afford to lose—this is the secret to how young heroes succeed

跟著我左手右手一個慢動作

Follow me, hands left, right, slow motion

右手左手慢動作重播

Right hand, left hand, replay the slow move

這首歌 給你快樂

This song is for your happiness

你有没有愛上我

Do you love me now?

跟著我鼻子 眼睛 動一動 耳朵

Follow me, move your nose, eyes, and ears

裝乖 耍帥 換不停風格

Act cute, cool, changing styles nonstop

青春有太多 未知的猜測

Youth has so many unknown guesses

成長的煩惱算什麼

What are growing pains anyway?

Key Vocabulary

Vocabulary	Meanings
青春 /qīngchūn/ A2	noun - youth
快樂 /kuàilè/ A2	adjective - happy
夢想 /mèngxiǎng/ B1	noun - dream
勇敢 /yǒnggǎn/ B1	adjective - brave
能量 /néngliàng/ B2	noun - energy
光 /guāng/ A1	noun - light
地方 /dìfāng/ A2	noun - place
舞台 /wǔtái/ B1	noun - stage
自信 /zìxìn/ B2	noun - confidence
猜測 /cāicè/ B2	verb - to guess
煩惱 /fánnǎo/ B2	noun - trouble
長大 /zhǎngdà/ A2	verb - to grow up
鼓掌 /gǔzhǎng/ B1	verb - to applaud
衝 /chōng/ B2	verb - to rush
鬥志 /dòuzhì/ C1	noun - fighting spirit
無限 /wúxiàn/ C1	adjective - infinite

Key Grammar Structures

• 跟著我左手右手一個慢動作

  ➔ Using the command form with a verb + ūdǒu (跟著) indicating 'following' or 'pursuing' someone or something.

  ➔ It is an imperative form instructing someone to follow or do the action together.

• 這世界的太陽

  ➔ Using 的 (de) to indicate possession or attribute, equivalent to 'the sun of this world'.

  ➔ The particle 的 indicates possession or characteristic, linking 'this world' and 'sun'.

• 成長的煩惱算什麼

  ➔ Using 的 (de) to modify the noun '烦恼', indicating 'the troubles of growth'.

  ➔ The particle 的 connects the noun '烦恼' (troubles) to '成長' (growth), forming a modifier phrase.

• 有我才閃亮 有我才能發著光

  ➔ Using 才 (cái) to emphasize 'only if' or 'nothing but' in the second clause, expressing necessity or sufficiency.

  ➔ 才 (cái) emphasizes that the following result or state is only possible or true under the specified condition.

• 向明天對不起

  ➔ Using 向 (xiàng) with a noun phrase indicating direction or target, here implying 'to' or 'towards'.

  ➔ 向 (xiàng) indicates direction or orientation towards a person or object, here implying addressing or facing 'tomorrow'.