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はしゃぎすぎた週末のシワ寄せならばまだ良いのに I wish it were just the hangover from a weekend of too much fun. 00:33

変わり映えない外れない心に付いた足枷 Unchanging, relentless, a burden clinging to my heart. 00:41

先の見えない夜の帰り道「明日なんてなきゃ良いのに」 On the way home from a night with no end in sight, I think, 'It'd be nice if there was no tomorrow.' 00:49

今何て言った？あぁ、確かめなきゃ良かった What did you just say? Ah, I shouldn't have verified that. 00:57

そんな時震えたポケットから見慣れた文字が光る And at such times, familiar words light up from my trembling pocket. 01:04

その通知ひとつで全てを救い得るあなたの間の良さに That single notification can save everything, the way you’re so good at knowing what I need. 01:13

しんどいなぁなんて思ってんのバレてるみたいだ It seems like they know I’m feeling down or tired. 01:22

ノルマ以下か以上か日常は今日も計られる Whether I’m below or above the quota, my everyday gets measured again today. 01:30

スーツでもスウェットでもそれは同じみたいだ It seems the same whether I wear a suit or sweatpants. 01:38

変わりないか元気かあなたは今日も気にかける Are you okay? Are you full of energy? I wonder if you’re still worried about today. 01:46

良い日でも悪い日でもそれも同じみたいだ Good day or bad day—it all seems to be the same to you. 01:54

凹み過ぎたどん底の最果てよりはまだ良いのに It’s better than being at the very bottom, feeling defeated. 02:19

そう思えない割り切れない心に出来た肌荒れ But I can’t think that way—I can’t let go, and my heart has a rough patch now. 02:27

塗りたくった細やかな幸せどれも効かなくて All the tiny happiness I’ve painted on my skin doesn’t seem to work anymore. 02:35

潰せもせずに赤く大きく時間と共に酷くなってく They can’t even be crushed, and they turn red and grow worse with time. 02:42

解決策はいくつかある事分かってても踏み出せない Even though I know there are some solutions, I just can’t take the first step. 02:50

ホメオスタシスの7文字に容易く躓いてる心じゃもう My heart keeps stumbling over the seven letters of ‘Homeostasis’—I’m already tired of these words. 02:59

しんどいなぁなんて嘆いたって迷惑みたいだ Thinking, 'It’s tough,' seems like a bother anyway. 03:07

何をどうしたいのか自分の事を推し測る I try to guess what I really want to do, to understand myself. 03:16

辛いとか辞めたいとかそれも日によるみたいだ Sometimes I feel like saying I’m miserable or want to give up, but it depends on the day. 03:23

何でも打ち明けてと言われる度に言えなくなる Every time someone tells me to open up, I find it hard to do so. 03:32

ご厚意に甘えるのも割とキツいみたいだ It’s tough to rely on their kindness sometimes. 03:40

別に大した事ないよ話すだけで十分だよ It’s nothing special, really. Just talking is enough for me. 03:47

打たれ弱いくせしてあなたにまだ良い顔をしていたい Even though I’m fragile, I still want to put on a good face for you. 03:56

ノルマ以下か以上か日常は今日も計られる Whether I’m below or above the quota, my daily life is still measured today. 04:21

スーツでもスウェットでもそれは同じみたいだ Whether in a suit or sweats, it seems to be the same. 04:29

変わりないか元気かあなたは今日も気にかけ Are you okay? Are you full of energy? I wonder if you’re still worried about today. 04:37

良い日でも悪い日でもそれも同じみたいだ Good day or bad day—it feels like all of it’s the same to you. 04:45

変わらない人たちに悩まされては癒される Even being troubled by unchanging people, I find comfort in it. 04:53

強がれるこの強さが割と大事みたいだ This strength to be tough is pretty important, I guess. 05:01

不細工な心ひとつ日常を今日も生きる Today, I keep living with this imperfect heart. 05:09

日常

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Chessboard / 日常

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Lyrics:

[日本語]

[English]

はしゃぎすぎた週末のシワ寄せならばまだ良いのに

I wish it were just the hangover from a weekend of too much fun.

変わり映えない外れない心に付いた足枷

Unchanging, relentless, a burden clinging to my heart.

先の見えない夜の帰り道「明日なんてなきゃ良いのに」

On the way home from a night with no end in sight, I think, 'It'd be nice if there was no tomorrow.'

今何て言った？あぁ、確かめなきゃ良かった

What did you just say? Ah, I shouldn't have verified that.

そんな時震えたポケットから見慣れた文字が光る

And at such times, familiar words light up from my trembling pocket.

その通知ひとつで全てを救い得るあなたの間の良さに

That single notification can save everything, the way you’re so good at knowing what I need.

しんどいなぁなんて思ってんのバレてるみたいだ

It seems like they know I’m feeling down or tired.

ノルマ以下か以上か日常は今日も計られる

Whether I’m below or above the quota, my everyday gets measured again today.

スーツでもスウェットでもそれは同じみたいだ

It seems the same whether I wear a suit or sweatpants.

変わりないか元気かあなたは今日も気にかける

Are you okay? Are you full of energy? I wonder if you’re still worried about today.

良い日でも悪い日でもそれも同じみたいだ

Good day or bad day—it all seems to be the same to you.

凹み過ぎたどん底の最果てよりはまだ良いのに

It’s better than being at the very bottom, feeling defeated.

そう思えない割り切れない心に出来た肌荒れ

But I can’t think that way—I can’t let go, and my heart has a rough patch now.

塗りたくった細やかな幸せどれも効かなくて

All the tiny happiness I’ve painted on my skin doesn’t seem to work anymore.

潰せもせずに赤く大きく時間と共に酷くなってく

They can’t even be crushed, and they turn red and grow worse with time.

解決策はいくつかある事分かってても踏み出せない

Even though I know there are some solutions, I just can’t take the first step.

ホメオスタシスの7文字に容易く躓いてる心じゃもう

My heart keeps stumbling over the seven letters of ‘Homeostasis’—I’m already tired of these words.

しんどいなぁなんて嘆いたって迷惑みたいだ

Thinking, 'It’s tough,' seems like a bother anyway.

何をどうしたいのか自分の事を推し測る

I try to guess what I really want to do, to understand myself.

辛いとか辞めたいとかそれも日によるみたいだ

Sometimes I feel like saying I’m miserable or want to give up, but it depends on the day.

何でも打ち明けてと言われる度に言えなくなる

Every time someone tells me to open up, I find it hard to do so.

ご厚意に甘えるのも割とキツいみたいだ

It’s tough to rely on their kindness sometimes.

別に大した事ないよ話すだけで十分だよ

It’s nothing special, really. Just talking is enough for me.

打たれ弱いくせしてあなたにまだ良い顔をしていたい

Even though I’m fragile, I still want to put on a good face for you.

ノルマ以下か以上か日常は今日も計られる

Whether I’m below or above the quota, my daily life is still measured today.

スーツでもスウェットでもそれは同じみたいだ

Whether in a suit or sweats, it seems to be the same.

変わりないか元気かあなたは今日も気にかけ

Are you okay? Are you full of energy? I wonder if you’re still worried about today.

良い日でも悪い日でもそれも同じみたいだ

Good day or bad day—it feels like all of it’s the same to you.

変わらない人たちに悩まされては癒される

Even being troubled by unchanging people, I find comfort in it.

強がれるこの強さが割と大事みたいだ

This strength to be tough is pretty important, I guess.

不細工な心ひとつ日常を今日も生きる

Today, I keep living with this imperfect heart.

Vocabulary in this song:

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Vocabulary	Meanings
はしゃぎすぎた /hāshagisugita/ B2	adjective - overexcited
シワ /shiwa/ B1	noun - wrinkle
足枷 /ashikase/ C1	noun - shackle
ノルマ /noruma/ B2	noun - quota
スーツ /sūtsu/ A2	noun - suit
スウェット /suwetto/ A2	noun - sweat
ホメオスタシス /homeosutashisu/ C2	noun - homeostasis
肌荒れ /hadaare/ B1	noun - rough skin
塗りたくった /nuritakutta/ B2	verb - to apply thickly
幸せ /shiawase/ A2	noun - happiness
強がれる /tsuyogareru/ B2	verb - to pretend to be strong
不細工 /buzukō/ B1	adjective - unattractive

Grammar:

～たら

➔ Conditional form meaning 'if' or 'when'

➔ Used to express a hypothetical condition or possibility depending on a certain action or state.
〜に + する/している

➔ Expressing focus or emphasis on doing a certain action or state

➔ Used to indicate the act of focusing on or emphasizing a particular action or state.
〜ながら

➔ Concurrent action indicator, meaning 'doing A while doing B'

➔ Shows that two actions are happening at the same time.
〜ても

➔ concessionary 'even if' or 'although' clause

➔ Expresses contrast or concession, meaning 'even if' or 'although'.
〜ば

➔ Conditional 'if' (informal, classical, or literary)

➔ Used to form conditional sentences meaning 'if'.
〜だけでなく

➔ Not only... but also

➔ Used to connect two related ideas, indicating 'not only ... but also'.
〜まい

➔ Negative volitional form, meaning 'probably will not' or 'will not do'

➔ Expresses the speaker's intention not to do something, or a strong likelihood of not doing it.