Let It Go – 英语/中文 双语歌词

• 作者: Idina Menzel
• 专辑: Frozen

歌词与翻译

[中文]

今晚雪白的山峰在月光下闪耀——一切都那么寂静

孤独成就了她的王国——而她就是那里的女王

风声呼啸，就像她心中翻腾的风暴

她努力压抑自己，但天知道她已经尽力

不让别人靠近，也不让别人看穿

她努力成为人们眼中的乖女孩

隐藏情绪，不要感受，不要让任何人察觉——但现在，一切都暴露了

放手吧，放手吧——再也无法压抑自己

放手吧，放手吧——转过身，关上门

不在乎他们会怎么说——让风暴肆意咆哮

寒冷从未真正困扰过我

有时距离会让一切显得渺小

过去那些恐惧——再也不能控制我

是时候看看自己能做到什么

去突破极限，打破束缚

没有对错，没有规则——我获得自由

放手吧，放手吧——我与风和天融为一体

放手吧，放手吧——你永远不会看到我哭泣

我站在这里，坚定不移

让风暴肆意咆哮

力量在空气中旋转，延伸到大地

灵魂在冰雪的纹理中盘旋

一个念头凝结成闪亮的冰晶

我再也不会回头，过去已成过去

放手吧，放手吧——我会如朝阳般升起

放手吧，放手吧——那个完美的女孩已经消失

我站在白昼的光芒中

让风暴咆哮不止

寒冷从未真正困扰过我

[英语]

The snow glows white on the mountain tonight Not a footprint to be seen

A kingdom of isolation And it looks like I'm the queen

The wind is howling like this swirling storm inside

Couldn't keep it in, heaven knows I've tried

Don't let them in, don't let them see

Be the good girl you always have to be

Conceal, don't feel, don't let them know Well, now they know

Let it go, let it go Can't hold it back anymore

Let it go, let it go Turn away and slam the door

I don't care what they're going to say Let the storm rage on

The cold never bothered me anyway

It's funny how some distance makes everything seem small

And the fears that once controlled me, can't get to me at all

It's time to see what I can do

To test the limits and break through

No right, no wrong, no rules for me I'm free

Let it go, let it go I am one with the wind and sky

Let it go, let it go You'll never see me cry

Here I stand and here I'll stay

Let the storm rage on

My power flurries through the air into the ground

My soul is spiraling in frozen fractals all around

And one thought crystallizes like an icy blast

I'm never going back, the past is in the past

Let it go, let it go And I'll rise like the break of dawn

Let it go, let it go That perfect girl is gone

Here I stand in the light of day

Let the storm rage on

The cold never bothered me anyway

重点词汇

词汇	含义
glows /ɡloʊz/ A2	verb - 发光
footprint /ˈfʊtˌprɪnt/ A2	noun - 脚印
isolation /ˌaɪsəˈleɪʃən/ B1	noun - 隔离
howling /ˈhaʊlɪŋ/ A2	verb - 嚎叫
swirling /ˈswɜːrlɪŋ/ B1	verb - 旋转
conceal /kənˈsiːl/ B1	verb - 隐藏
rage /reɪdʒ/ B1	verb - 狂暴
bothered /ˈbɑːðərd/ A2	verb - 打扰
distance /ˈdɪstəns/ A1	noun - 距离
crystallizes /ˈkrɪstəlaɪzɪz/ C1	verb - 结晶
fractals /ˈfræktəlz/ C1	noun - 分形
flurries /ˈflɜːriz/ B2	noun - 阵雪
spiraling /ˈspaɪrəlɪŋ/ B2	verb - 螺旋形移动
blast /blæst/ A2	noun - 强风
dawn /dɔːn/ A1	noun - 黎明

重点语法结构

• The snow glows white on the mountain tonight

  ➔ 一般现在时

  ➔ 动词 'glows' 是一般现在时，用于描述习惯或一般真理，这里描述一个当前状态。

• Couldn't keep it in, heaven knows I've tried

  ➔ 过去完成时

  ➔ 动词 'tried' 是过去完成时，表示在另一个过去动作 ('heaven knows') 之前完成的动作。

• Be the good girl you always have to be

  ➔ 现在完成时不定式

  ➔ 短语 'have to be' 是现在完成时不定式，用于表达直到现在的必要性或义务。

• Let it go, let it go

  ➔ 祈使语气

  ➔ 短语 'Let it go' 是祈使语气，用于给出直接的命令或指示。

• The cold never bothered me anyway

  ➔ 一般现在时与副词

  ➔ 副词 'never' 修饰一般现在时的动词 'bothered'，强调动作的持续性。

• I'm never going back, the past is in the past

  ➔ 现在进行时表示将来

  ➔ 短语 'I'm never going back' 使用现在进行时来表达将来的意图或计划。

• Here I stand and here I'll stay

  ➔ 一般将来时

  ➔ 短语 'here I'll stay' 使用一般将来时来表达将来的动作或状态。

• My power flurries through the air into the ground

  ➔ 一般现在时与介词短语

  ➔ 介词短语 'through the air into the ground' 提供关于一般现在时动词 'flurries' 动作的附加信息。