Get Back Up – 英语/中文 双语歌词

• 作者: T.I., Chris Brown
• 专辑: No Mercy

歌词与翻译

想通过音乐提升英语吗？《Get Back Up》这首由T.I.与Chris Brown合作的Hip‑hop/R&B曲目，歌词中包含丰富的口语表达、韵律和励志短句，是练习听力、模仿发音和学习励志词汇的绝佳素材。快来感受节奏，边听边学吧！

[中文]

我只是个普通人，兄弟 - 你好，在那边

我只是个普通人，兄弟 - 你能听到我吗

我只是个普通人，兄弟 - 这是一个求救信号，让我做我自己

嘿，听我说 - 当他们把你推倒时，

你必须重新站起来 - 当他们把你推倒时，

你必须重新站起来

把你球衣上的灰尘抖掉，然后去争夺奖杯 - 无论是奖杯还是戒指，冠军无论如何

因为当你拥有腰带和戒指时 - 身边的人在开香槟，拍照四处张望

一旦你跌倒，所有的仇恨者就会评判你 - 惊喜，我在这里证明我会超越这一切

嘿，世界怎么样 - 是我，又回到你面前，任你摆布

不要再屈膝了，不要逃避真相 - 尽管我们假装这不是事实，但它上了CNN

对我的粉丝和最亲密的朋友们道歉，（我很抱歉） - 让你失望了，我不会再让你走这条路

你们大多数人现在都在说什么，来吧，我们又来了 - 博客、广播和电视都在讨论

我笑着掩饰所有的尴尬 - 我得说，你们这些仇恨者真是太搞笑了

你怎么敢坐在那里，表现得好像你比我高尚 - 现在指着我，俯视我

同一个小丑在我婚礼上发推特 - 在同一个推特页面上不尊重我

等一下（等等） - 别在意我的缺点，这就是事实，记住这一点

没有错误是无法恢复和反弹的

当他们把你推倒时，你必须重新站起来 - 当他们把你推倒时，你必须重新站起来

把你球衣上的灰尘抖掉，然后去争夺奖杯 - 无论是奖杯还是戒指，冠军无论如何

因为当你拥有腰带和戒指时 - 身边的人在开香槟，拍照四处张望

一旦你跌倒，所有的仇恨者就会评判你 - 惊喜，我在这里证明我会超越这一切

我承认，是的，我做过一些愚蠢的事， - 让我认识的每个人都失望

不过尽量不要把这归咎于我 - 我的救赎之路没有GPS

所以我想时间必须投入才能实现这一切 - 是的，生活在聚光灯下很难

试图躲避仇恨者，同时又要躲避警灯 - 圣经说“无罪者先扔石头”（先扔石头）

是罪人还是评判他的人，谁先错了？ - 是的，他去工作，从未吸毒，公平地说

他只是喝酒，碰他的孩子，打他的妻子 - 不同的是，我的缺点上了媒体

多亏了TMZ，AJC和维基百科 - 看到通往天堂的阶梯，同时走下雅各的梯子

我的优点超过缺点，上帝，这才是真正重要的，不

事实上我错了，但在此之后我在你们社区做的好事

应该掩盖这一切吗？ - 让全世界在这一刻嘲笑我

但在结束之前轮到你 - 即使你是如此合法，拥有一栋房子、一只狗和一个栅栏

那时身边的人，但当他们转身对你时，记住这一点

当他们把你推倒时，你必须重新站起来（我只是个普通人，兄弟）

当他们把你推倒时，你必须重新站起来（我只是个普通人，兄弟）

把你球衣上的灰尘抖掉，然后去争夺奖杯 - 无论是奖杯还是戒指，冠军无论如何

因为当你拥有腰带和戒指时 - 身边的人在开香槟，拍照四处张望

一旦你跌倒，所有的仇恨者就会评判你 - 惊喜，我在这里证明我会超越这一切

你好，在那边 - 你能听到我吗

你能听到我吗 - 啊，啊，啊，啊

你能（听到你） - 你好，在那边，

你能听到我吗 - 你必须相信自己

你必须相信我 - 嘿

我对我所做的所有错误承担全部责任 - 如果你们认为我完美

我为做一个普通人而道歉 - 但再也不这样了，伙伴

你可以把我的生命押在这上面

你可以爱我，或者离开我

在你评判我之前，让我做我自己

你可以爱我，或者离开我

在你评判我之前，看看生活并不容易

[英语]

I’m only human dawg Hello, out there

I’m only human dawg Can you hear me

I’m only human dawg It’s an SOS to let me be me

Ay, ay, ay listen to me And when they push you down,

You got to get back up And when they push you down,

You got to get back up

Brush the dirt off your jersey then go for the cup Or the trophy or the ring, champion no matter what

Cause when you got the belt and the ring People with ya popping bottles, taking pictures look around

As soon as you fall down all the haters pass a judgement Surprise, I’m here to show that I’ma rise above this

Ay, what it is World Yeah it’s me again, back before you, at your mercy

Don’t bend your knee again, no running from the truth As much as we pretend, that it ain't what it is, then it hits CNN

Apologies to my fans and my closest friends, (I’m sorry) For letting you down, I wont take you down this road again

Most of you now saying whatever, here we go again Blogs, radio, and television all going in

I laugh to keep from crying through all of the embarrassment I gotta say you fucking haters is hilarious

How dare you sit right there and act as if you holier than thou Point your finger now with me looking down

Same clown that was twitpic’ing at my wedding On the same twitter page disrespecting

Wait a second (hold up) Never mind my imperfections this is fact, remember that

No mistakes too great to recover and bounce back

And when they push you down, you got to get back up And when they push you down, you got to get back up

Brush the dirt off your jersey then go for the cup Or the trophy or the ring, champion no matter what

Cause when you got the belt and the ring People with ya popping bottles, taking pictures look around

As soon as you fall down all the haters pass a judgement Surprise, I’m here to show that I’ma rise above this

I admit, yeah, I done some dumb shit, Disappointed everybody I know

Try not to hold that against me though My road to redemption has no GPS

So guess the time must be invested for this to be manifested Yes it’s hard living life in the spotlight

Trying to dodge the haters same time as the cop light The bible say "let he without sin cast the stone first" (stone first)

The sinner or the one who judged him, who was wrong first? Yeah he go to work, never done no drugs or to be fair

He just drink his liquor, touch his kids, beat his wife instead Difference is, my shortcomings hit the media

Thanks to TMZ, the AJC and Wikipedia See the stairway to heaven while stepping down Jacob’s ladder

My good outweigh the bad, God, ain't that what really matters, nope

A matter of fact I’m wrong but after that the good I’ve done in your hood

Should it overshadow that? Got the World laughing at me for the moment

But it gonna be your turn ‘fore it’s over with Even if you so legit that you get a house with a dog and a picket fence

The people with you then but when they turn on you remember this

And when they push you down, you got to get back up (I'm only human dawg)

And when they push you down, you got to get back up (I'm just a human dawg)

Brush the dirt off your jersey then go for the cup Or the trophy or the ring, champion no matter what

Cause when you got the belt and the ring People with ya popping bottles, taking pictures look around

As soon as you fall down all the haters pass a judgement Surprise, I’m here to show that I’ma rise above this

Hello, out there Can you hear me

Can you hear me Ah, ah, ah, ah

Can you (hear you) Hello, out there,

Can you hear me You gotta get you

You gotta gotta believe in me Hey

I accept full responsibility for the all the wrong I’ve done If y’all thought I were perfect

I apologise for being human man But never again partner

You can put my life on that

and you can love me, or you can leave me

before you judge me, just let me be me

and you can love me or either leave me

before you judge me, see life ain't easy

重点词汇

词汇	含义
human /ˈhjuːmən/ A1	adjective - 与人有关的 noun - 人类
push /pʊʃ/ A2	verb - 推动
get /ɡet/ A1	verb - 得到
back /bæk/ A1	adverb - 向后
brush /brʌʃ/ A2	verb - 刷
dirt /dɜːt/ A2	noun - 泥土
jersey /ˈdʒɜːzi/ B1	noun - 球衣
champion /ˈtʃæmpiən/ B1	noun - 冠军
belt /belt/ A2	noun - 腰带
judge /dʒʌdʒ/ B1	verb - 评判
fall /fɔːl/ A2	verb - 跌倒
redemption /rɪˈdempʃən/ C1	noun - 救赎
manifest /ˈmænɪfɛst/ C1	verb - 显现
spotlight /ˈspɒtlaɪt/ B2	noun - 聚光灯
sin /sɪn/ B1	noun - 罪恶

重点语法结构

• I’m only human dawg

  ➔ 缩写和口语表达

  ➔ “I’m”是“I am”的常见**缩写**。“Dawg”是一种**口语表达**，通常用作亲昵或熟悉的称呼，在嘻哈文化中很常见。

• As soon as you fall down all the haters pass a judgement

  ➔ 包含“as soon as”的从句

  ➔ 短语“**as soon as**”引入一个**从句**，表示主句发生的时间。它表明仇恨者在跌倒后立即做出判断。这种结构展示了一个复杂的句子。

• I laugh to keep from crying through all of the embarrassment

  ➔ 目的不定式

  ➔ 短语“**to keep from crying**”使用**目的不定式**（to + 动词原形）来解释说话者为什么笑。它表明了行动的原因或意图。

• Point your finger now with me looking down

  ➔ 分词短语

  ➔ “**with me looking down**”是一个**分词短语**，修饰主句。它提供了关于指责情况的额外信息——说话者在被指责时低头。它充当状语。

• No mistakes too great to recover and bounce back

  ➔ “too...to”结构

  ➔ 这句话使用了“**too...to**”结构，表达没有错误是如此之大以至于无法恢复。它表明由于某种程度（错误）而无法执行某个动作（恢复）。